<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 06 May 2026 19:34:16 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/michaelmosley/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[10,000 Steps A Day Was Never Backed By Science]]></title><description><![CDATA[Most people know about setting a daily goal of taking at least 10,000 steps a day. We have always been told it will lead to a healthier life. But where did this magical number of 10,000 steps come from?]]></description><link>http://direct.ecency.com/health/@run.vince.run/10-000-steps-a-day-was-never-backed-by-science</link><guid isPermaLink="true">http://direct.ecency.com/health/@run.vince.run/10-000-steps-a-day-was-never-backed-by-science</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[run.vince.run]]></dc:creator><pubDate>Mon, 05 Feb 2018 06:59:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89vDCKcweX6xptZninyb9n1aJPJfhDisfGfng7LqZFvrCqKL3GLBZzHEfQfb2LDqiZ81DaxAYtUpn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>