<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 03:42:49 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/mickcoup/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Martial Arts Nerd Podcast #003 | Ryan Hoover & Mick Coup]]></title><description><![CDATA[Ryan Hoover is an awesome martial artist with a long career of pushing the boundaries to find out what works and what doesn't, known for stirring the pot in the MA world, he's always got something interesting]]></description><link>http://direct.ecency.com/podcast/@martial.media/martial-arts-nerd-podcast-003-or-ryan-hoover-and-mick-coup</link><guid isPermaLink="true">http://direct.ecency.com/podcast/@martial.media/martial-arts-nerd-podcast-003-or-ryan-hoover-and-mick-coup</guid><category><![CDATA[podcast]]></category><dc:creator><![CDATA[martial.media]]></dc:creator><pubDate>Wed, 12 Aug 2020 14:00:03 GMT</pubDate></item></channel></rss>