<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 14:58:51 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/miketysonworkout/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[caelum1infernum Actifit Report Card: July 9 2023]]></title><description><![CDATA[Finally got my strength 💪 back I saw this Mike Tyson workout on YouTube it says he does around 500 push ups, sit ups and dips daily which I find interesting so I tried it Myself. Been awhile since I trained]]></description><link>http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20230709t222008098z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20230709t222008098z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[caelum1infernum]]></dc:creator><pubDate>Sun, 09 Jul 2023 22:20:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQB9BXiSYEW54LPTP8npto72RvD5MGWtoRpcnzSoaJoxXQVYRV?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>