<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 13:52:13 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/mindbody/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Body Remembers Stress – More Deeply Than We Realize - Telo pamti stres – dublje nego što mislimo    ]]></title><description><![CDATA[Photo by Today we live in a world where everything is instant and accelerated. This is why we experience stressful situations at work and in our private lives. Our body is not just a physical structure]]></description><link>http://direct.ecency.com/hive-187189/@bojang/the-body-remembers-stress-more-deeply-than-we-realize-telo-pamti-stres-dublje-nego-sto-mislimo</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@bojang/the-body-remembers-stress-more-deeply-than-we-realize-telo-pamti-stres-dublje-nego-sto-mislimo</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[bojang]]></dc:creator><pubDate>Mon, 27 Oct 2025 17:04:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCRWuuFddHkrQVGNNN9qGTggfshj7oe21qgwsLP8uSn6f26WFiF7LfrxgHgHy8e9UbkF5eEvJXhkRpdLjmQjGHkWXBrAPhk5BHWjSKgVr1LtGSz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cuidemos Nuestra Salud Física y Mental 🏃🧠Taking Care of Our Physical and Mental Health  (ESP/ENG)]]></title><description><![CDATA[Mis cariños saludos! Este pasado 10 de octubre conmemoramos el día mundial de la salud mental, esta entrada la dedico a este tema del que se habla tanto actualmente, si algo positivo nos dejó la pandemia]]></description><link>http://direct.ecency.com/hive-148441/@machiqui63/cuidemos-nuestra-salud-fisica-y-mental-taking-care-of-our-physical-and-mental-health-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@machiqui63/cuidemos-nuestra-salud-fisica-y-mental-taking-care-of-our-physical-and-mental-health-esp-eng</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[machiqui63]]></dc:creator><pubDate>Wed, 23 Oct 2024 18:09:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pJD9LKQ1BG3NbSyKTowh8wnMyt99de327V3x9oxsAgajxoKtjPLNJBd78U9wyyES7ZqwLvuMjv2k11GMurTyBT8h5k2Xsn5HNrLRJrtCgTKMLz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Behind the Monster of Disco and the Other Monsters]]></title><description><![CDATA[This morning, I met up for a coffee and a chat with a friend. We only got to know each other about a month ago but we already go 'deep'. That’s just how I roll. I don’t do small talk. Or, to rephrase that,]]></description><link>http://direct.ecency.com/hive-166408/@vincentnijman/behind-the-monster-of-disco</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@vincentnijman/behind-the-monster-of-disco</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[vincentnijman]]></dc:creator><pubDate>Fri, 26 Apr 2024 12:36:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMt57jY6pRt6zEt5iRJV9prZB7iLvSLXCqRW9ht7qwzrm9KASep7MpgCp8q9tjL5knmzaVwRuuyWW9RT8yLaCG9tbdmW9sGofB9BRf8SoLqkTCVzQW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Monster of Overthinking and Underfeeling]]></title><description><![CDATA[If a face iron would have existed, this monster could have used it 24/7 - a total waste of energy. With a name like that, you might think that this creature was heartless, but you're mistaken there. In]]></description><link>http://direct.ecency.com/hive-166408/@vincentnijman/the-monster-of-overthinking-and</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@vincentnijman/the-monster-of-overthinking-and</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[vincentnijman]]></dc:creator><pubDate>Sun, 01 Oct 2023 17:44:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugj2Svivth9mx6yydrkk4MLvvBLgcZAiLzSwtWfuqsU6ExnbakFKEP5QoHCK7FCoYqzmqZqxrEvFTQQwj4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Story Behind Hypersensitivosaurus - Part 22]]></title><description><![CDATA[This is not actually part 22 in this series, but I realized that I wrote a couple of posts with this title, in the past, and 22 is my favorite number. It is pretty much a follow up to healing by feeling]]></description><link>http://direct.ecency.com/hive-166408/@vincentnijman/the-story-behind-hypersensitivosaurus-part</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@vincentnijman/the-story-behind-hypersensitivosaurus-part</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[vincentnijman]]></dc:creator><pubDate>Wed, 02 Aug 2023 20:13:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMt57jY6pRt6zEt5iRJV9oXgziVvDsKqHPt1LqmX6TKemkWNvqyocnNpGZqmkWU4vQv9UqERj5vuwgPMGB2jBQ5hjKaF9vyC7VWS7oUij1m94upTQJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cooking Is My Therapy]]></title><description><![CDATA[Choosing, Cleaning, Prepping, Cooking... Who would have thought such activity would bring me joy and de-stress? Before this, whenever I feel stressed, I would eat. I channeled my frustration to food. I]]></description><link>http://direct.ecency.com/hive-120078/@macchiata/cooking-is-my-therapy</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@macchiata/cooking-is-my-therapy</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[macchiata]]></dc:creator><pubDate>Fri, 21 May 2021 20:24:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqwjwbZ6qMYiUkgWyQP77UPAr3XmpL8nvetkfp7jbxe6sLcByTDHSe9xXaYXn51X8LybVn2mnrkuxFfLnPQFQ89pR6EwxZ7gmXvzWsYWCHQkNXFk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Guided Body Scan Meditation]]></title><description><![CDATA[I created a course to help people understand and experience a deeper mind body connection. One of the tools in the course is this Body Scan meditation. It is a wonderful practice if you are interested]]></description><link>http://direct.ecency.com/meditation/@joanimortenson/guided-body-scan-meditation</link><guid isPermaLink="true">http://direct.ecency.com/meditation/@joanimortenson/guided-body-scan-meditation</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[joanimortenson]]></dc:creator><pubDate>Thu, 21 Feb 2019 19:15:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UTDuhq3Us6LpCjs5hK8iKvXwH5o6EPF5PAodtFcAmboMvGUrmGN7ciahmGTqHZ16h1RKMnp2BjKX8i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Take a Six Minute Break: Guided Grounding Meditation]]></title><description><![CDATA[There are endless studies to validate the importance of meditation as beneficial for your health and well-being. Guided meditations are an easy way to relax, release, and let go of stress and tension in]]></description><link>http://direct.ecency.com/meditation/@joanimortenson/take-a-six-minute-break-guided-grounding-meditation</link><guid isPermaLink="true">http://direct.ecency.com/meditation/@joanimortenson/take-a-six-minute-break-guided-grounding-meditation</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[joanimortenson]]></dc:creator><pubDate>Wed, 20 Feb 2019 14:49:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UaUp63ByocJKNpvjnMGWBSDuH6eKF3t5x1vBvuRvoKwsxWiKnFUhpHDvPBVS2bzXWy9vsmFWa6fe5C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The magic of a Mysore practice]]></title><description><![CDATA[As I flopped into my back bends and struggled as always, to get my leg behind my head, a teacher mentioned to me after class “Kopotasana represents saying yes in your life and eka pada sirsasana represents]]></description><link>http://direct.ecency.com/yoga/@byoga/the-magic-of-a-mysore-practice</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@byoga/the-magic-of-a-mysore-practice</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[byoga]]></dc:creator><pubDate>Fri, 02 Nov 2018 06:51:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QBt9MXeXNdDuyd4Bmd63j7zJymDTWgdcJjnzk3U6x1Z98Cr1mvTcHxaR8brZHgDTfM4F4WhomSyP8ddXEhLJ4Wy8VKN1zpWeT7hXUGp9L1tpc5CkbL2a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[World Tai Chi & Qigong Day - 24 Hours of World Peace - One World ... One Breath]]></title><description><![CDATA[We organize an annual global wave of health & healing events. Each year in 100s of cities in over 80 nations mass teach-ins and exhibitions are held to educate the public about the profound benefits]]></description><link>http://direct.ecency.com/mindbody/@worldtaichiday/world-tai-chi-and-qigong-day-24-hours-of-world-peace-one-world-one-breath</link><guid isPermaLink="true">http://direct.ecency.com/mindbody/@worldtaichiday/world-tai-chi-and-qigong-day-24-hours-of-world-peace-one-world-one-breath</guid><category><![CDATA[mindbody]]></category><dc:creator><![CDATA[worldtaichiday]]></dc:creator><pubDate>Fri, 20 Apr 2018 21:59:48 GMT</pubDate></item><item><title><![CDATA[Best window ever:)]]></title><description><![CDATA[Spiritual pain has tangled all of you ....so....Take a rest....You are most important and stop blame others and yourself.... Feel free from all illnesses when flying ... inflammation of ignorance ....]]></description><link>http://direct.ecency.com/organduo/@organplaying/best-window-ever</link><guid isPermaLink="true">http://direct.ecency.com/organduo/@organplaying/best-window-ever</guid><category><![CDATA[organduo]]></category><dc:creator><![CDATA[organplaying]]></dc:creator><pubDate>Sun, 04 Mar 2018 19:46:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVehRdasCcWtrQU8MuF8Th248WCJxKe98mGCX3phGhiexQFfiyQw4mDun8zxT7HmvMHC6FJbbdwNMeqc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healing touch Taught by an MD]]></title><description><![CDATA[Observe and enjoy.]]></description><link>http://direct.ecency.com/selfhealing/@nursedeb/healing-touch-taught-by-an-md</link><guid isPermaLink="true">http://direct.ecency.com/selfhealing/@nursedeb/healing-touch-taught-by-an-md</guid><category><![CDATA[selfhealing]]></category><dc:creator><![CDATA[nursedeb]]></dc:creator><pubDate>Wed, 27 Dec 2017 08:20:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e57EQ8kHTW5pJWjtFxJVZej88TDavbJ2ZpA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healing with meditation]]></title><description><![CDATA[Try and find a nice tea (caffeinate free), get comfortable and think about nothing but your breathing, the sound of his voice. I like to meditate best in my bed, so I can be lulled to sleep]]></description><link>http://direct.ecency.com/selfhealing/@nursedeb/healing-with-meditation</link><guid isPermaLink="true">http://direct.ecency.com/selfhealing/@nursedeb/healing-with-meditation</guid><category><![CDATA[selfhealing]]></category><dc:creator><![CDATA[nursedeb]]></dc:creator><pubDate>Sun, 24 Dec 2017 11:02:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eENAtuR4FPySeUj1WAPrPMi7HQ3eUzpYS6S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Some pretty amazing individuals!]]></title><description><![CDATA[For thousands of years people have had an amazing powers from within, I don't know if I believe in all of these stories but they're truly amazing, even if just one was true!]]></description><link>http://direct.ecency.com/selfhealing/@nursedeb/some-pretty-amazing-individuals</link><guid isPermaLink="true">http://direct.ecency.com/selfhealing/@nursedeb/some-pretty-amazing-individuals</guid><category><![CDATA[selfhealing]]></category><dc:creator><![CDATA[nursedeb]]></dc:creator><pubDate>Fri, 22 Dec 2017 22:09:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e7XoaVqzUBUdg1zG3oYSHfeTD3jf3PxvXdG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rice experiment?]]></title><description><![CDATA[This looks like an interesting experiment, make sure to clean all the glasses very clean and consistently! Weird presentation, but interesting results!]]></description><link>http://direct.ecency.com/selfhealing/@nursedeb/rice-experiment</link><guid isPermaLink="true">http://direct.ecency.com/selfhealing/@nursedeb/rice-experiment</guid><category><![CDATA[selfhealing]]></category><dc:creator><![CDATA[nursedeb]]></dc:creator><pubDate>Fri, 22 Dec 2017 22:00:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eRFPwpGe6EkSdU8mXKqo8wpA52WKzg22LJA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Our emotions change our perception]]></title><link>http://direct.ecency.com/selfhealing/@nursedeb/our-emotions-change-our-perception</link><guid isPermaLink="true">http://direct.ecency.com/selfhealing/@nursedeb/our-emotions-change-our-perception</guid><category><![CDATA[selfhealing]]></category><dc:creator><![CDATA[nursedeb]]></dc:creator><pubDate>Fri, 22 Dec 2017 21:54:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eNkYp7C8HfihU3zjvmz8373GJu6NHWHZHst?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Self-doubt and fear is scarring.]]></title><link>http://direct.ecency.com/selfhealing/@nursedeb/self-doubt-and-fear-is-scarring</link><guid isPermaLink="true">http://direct.ecency.com/selfhealing/@nursedeb/self-doubt-and-fear-is-scarring</guid><category><![CDATA[selfhealing]]></category><dc:creator><![CDATA[nursedeb]]></dc:creator><pubDate>Fri, 22 Dec 2017 21:49:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKBsCGFyr7qNbrDk8je19i3FqLfrz6adiAA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Heal your mind and your body will follow.]]></title><description><![CDATA[Your body can't heal without a healthy mind and spirit.]]></description><link>http://direct.ecency.com/mindbody/@nursedeb/heal-your-mind-and-your-body-will-follow</link><guid isPermaLink="true">http://direct.ecency.com/mindbody/@nursedeb/heal-your-mind-and-your-body-will-follow</guid><category><![CDATA[mindbody]]></category><dc:creator><![CDATA[nursedeb]]></dc:creator><pubDate>Fri, 22 Dec 2017 21:42:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eNqdb4t4VQ38EZWKf7HN7cLPjp1CJKrRp9k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Slaying spiritual misconceptions - Root your ass in Mother Earth, embrace your Ego and Shadow]]></title><description><![CDATA[Okay peeps, I'm here to slay some dragons and in this case dragons being some spiritual misconceptions about what it means to be enlightened and what it really looks like. There are a lot of people out]]></description><link>http://direct.ecency.com/spirituality/@annijaeyla/root-your-ass-in-mother-earth-embrace-your-ego-and-shadow-slaying-spiritual-misconceptions</link><guid isPermaLink="true">http://direct.ecency.com/spirituality/@annijaeyla/root-your-ass-in-mother-earth-embrace-your-ego-and-shadow-slaying-spiritual-misconceptions</guid><category><![CDATA[spirituality]]></category><dc:creator><![CDATA[annijaeyla]]></dc:creator><pubDate>Tue, 28 Nov 2017 08:25:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMqtMxg5mmDqRkc3XNTpXqSZFaLsz1reBJS76WKiBwCd8CW6MAJ74bRVihsdCuabxDZxTBiF9cUcABe9nMvV1azPuPceRs3p1UJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Take time to stop and reflect]]></title><description><![CDATA[Life is busy for sure. One of the best things we can do for ourselves to keep our spirits up and continue moving forward in a sane manner is to take time every now and again to get out into nature and]]></description><link>http://direct.ecency.com/relaxation/@unfeigned/tale-time-to-stop-and-reflect</link><guid isPermaLink="true">http://direct.ecency.com/relaxation/@unfeigned/tale-time-to-stop-and-reflect</guid><category><![CDATA[relaxation]]></category><dc:creator><![CDATA[unfeigned]]></dc:creator><pubDate>Mon, 11 Sep 2017 11:11:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9pq1TswGjpAiPDsEYx5TygKLV9hqgsdux9WGxHkupzhmVzTmrX8BNt4jkkKnSUhHFQDwbzrEcCvGqVwc1NEb4ocLXTfAbRg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>