<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 10:50:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/mindbodysoul/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Wellness Revolution: Fitness, Healing, and True Happiness]]></title><description><![CDATA[Maintaining good health today means combining physical fitness and alternative health practices. Exercise strengthens the body, while natural therapies boost healing. Together, they create a balanced and]]></description><link>http://direct.ecency.com/hive-121210/@abdelazizessam5/hgvdtafl</link><guid isPermaLink="true">http://direct.ecency.com/hive-121210/@abdelazizessam5/hgvdtafl</guid><category><![CDATA[hive-121210]]></category><dc:creator><![CDATA[abdelazizessam5]]></dc:creator><pubDate>Sun, 27 Apr 2025 15:12:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwXPdVDSPtPU2s11VvNiwBWpmbkNWRx6jtJ97tBAKR4GEqAiYF9vJjoDbkc8gH76C3xCMJZrE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitness and Alternative Health: The Path to a Healthier, Happier You]]></title><description><![CDATA[The video highlights how fitness and alternative health work together to promote holistic wellness, improving both physical strength and mental health. ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-121210/@abdelazizessam5/vhizcmrh</link><guid isPermaLink="true">http://direct.ecency.com/hive-121210/@abdelazizessam5/vhizcmrh</guid><category><![CDATA[hive-121210]]></category><dc:creator><![CDATA[abdelazizessam5]]></dc:creator><pubDate>Sun, 27 Apr 2025 14:53:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVvRYA6jRj9w71L3T7Q7iQGcz4oicKWRLZkJ1Qur2VkRAJqSa2v9kK3sGyCWrNKztUyqLooYke?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[If you're happy and you know it clap your hands]]></title><description><![CDATA[In 2024 I went on a personal experiment. My goal was to see if the "Eat Less, Move More" philosophy to weight loss was true and if it was the best way. Over the course of the year I found that]]></description><link>http://direct.ecency.com/hive-187189/@thelowededwookie/if-youre-happy-and-you-know-it-clap-your-hands</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@thelowededwookie/if-youre-happy-and-you-know-it-clap-your-hands</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[thelowededwookie]]></dc:creator><pubDate>Mon, 06 Jan 2025 15:22:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi1phDsqYQwERQS3fy1KjMemGpM8awFGoy9QT1wXM6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My 120 Day Plan for Health and Happiness: Day 6]]></title><description><![CDATA[It feels so good to be able to fully get into my 120 Day Plan. I wasn't able to start yoga yet; thank should be tomorrow. My morning meditations are framing my mind, and water and pink salt in my first]]></description><link>http://direct.ecency.com/diet/@bobbyb58/my-120-day-plan-for-health-and-happiness-day-6</link><guid isPermaLink="true">http://direct.ecency.com/diet/@bobbyb58/my-120-day-plan-for-health-and-happiness-day-6</guid><category><![CDATA[diet]]></category><dc:creator><![CDATA[bobbyb58]]></dc:creator><pubDate>Thu, 11 Jan 2024 15:23:03 GMT</pubDate></item><item><title><![CDATA[Our Gateway To Holistic Health And Wellness!]]></title><description><![CDATA[Welcome to [Ahsan Ayub' Blog] - Your Gateway to Holistic Health and Wellness! Embark on a transformative journey to well-being with our dedicated space for all things health and wellness. At [Ahsan Ayub]]></description><link>http://direct.ecency.com/hive-193552/@ahsanayub023/our-gateway-to-holistic-health</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ahsanayub023/our-gateway-to-holistic-health</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ahsanayub023]]></dc:creator><pubDate>Tue, 14 Nov 2023 02:11:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/8th8uW8KLF3euckXbLjVzt4jtStvDYYAMFK32RCD26yhj2YvYCBicURW7YuvijKLr5ouFiu4h3aiUyy5kG9fwof96o3FoDUmc9n4S96CBZMkmzAZbaETTWCGWXL5r7z7mvdmJTMGhoyJNmKnxwMiFHPWbzFoprptqNGoUVi6RwKQ3T8QMMciV3CViN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Anxiety - a battle with your mind and body]]></title><description><![CDATA[Tuesday, 7th of November 2023 [97] I really can’t call it anything else but a battle, as this is exactly how it feels. Who wants to be in a constant battle with their mind and body? Soul has no room to]]></description><link>http://direct.ecency.com/hive-140084/@fantagira/anxiety-a-battle-with-your</link><guid isPermaLink="true">http://direct.ecency.com/hive-140084/@fantagira/anxiety-a-battle-with-your</guid><category><![CDATA[hive-140084]]></category><dc:creator><![CDATA[fantagira]]></dc:creator><pubDate>Tue, 07 Nov 2023 20:11:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf12J6wpHmsBgrkriUTYnur1WSkotEiCiQ8AhezBdJEUzhNduVvTnviNJhqu2rVeqm9yiBYdzQxVPe1RG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Past and future

- Reface photography - 

_______________

#originalcontent #mypho ...]]></title><description><![CDATA[... to 📸My hashtags: #crochetndlife #sandilopes #MindBodySoul #TheArtofCrochet #soulfulmemories ▫️All photos/videos are mine and are ©️ protected]]></description><link>http://direct.ecency.com/hive-193084/@sandralopes/wgr24vh27wuxlrxlapvj7t</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@sandralopes/wgr24vh27wuxlrxlapvj7t</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[sandralopes]]></dc:creator><pubDate>Mon, 05 Jun 2023 11:09:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbpwwkgExQmS8e7pwE8NLrxw9yxTPfv4krsDzn2s53ZahZ9gqyT8XQPvPkFdePhhekDBWuqu9HgeYzLcSCa2BWWCBQquwDNxFXq5kfLwe7jMx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[And so we say goodbye February and hello March. The promise of spring  ...]]></title><description><![CDATA[And so we say goodbye February and hello March. The promise of spring is in the air. We welcome you, March, with open arms and are excited for all the new adventures that you may bring. Hello March!]]></description><link>http://direct.ecency.com/hive-193084/@sandralopes/5xxgskmhk3w25kptsj7psm</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@sandralopes/5xxgskmhk3w25kptsj7psm</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[sandralopes]]></dc:creator><pubDate>Wed, 01 Mar 2023 09:51:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3ir7X6JSziXvpVG2im2i7nsaAtLF6ZHAbMeJRiN83dkn39sinqoAbJuoU73e7kh6bJgM8A3c4E2jb4ktL7io1VdAkBMGYzadMR3MsehBoU5nFkdD8sszv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Just chilling here on a hot summers day. Coco Lee just being Coco Lee. ...]]></title><description><![CDATA[Just chilling here on a hot summers day. Coco Lee just being Coco Lee. #loveyourpetday #cocolee #cat #originalcontent #myphoto 📸My hashtags: #crochetndlife #sandilopes #MindBodySoul #TheArtofCrochet]]></description><link>http://direct.ecency.com/hive-193084/@sandralopes/3ot56kirp2fahuwu4rcd4p</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@sandralopes/3ot56kirp2fahuwu4rcd4p</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[sandralopes]]></dc:creator><pubDate>Mon, 20 Feb 2023 19:51:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3ir7X6JSziXvpVG2im2i7nsaAtLF6ZHAbMeJRiN83dkn39sinqoAbJuoU73e7kh6bJgM8A3c4E2jb4ktL7io1VdAkBMGYzadMPSLsxLMti1LTd92TzLGn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cosmos Flower (Compositae) 
Ornans, France
                      _____ ...]]></title><description><![CDATA[Cosmos Flower (Compositae) Ornans, France ____________________ #originalcontent #myphoto 📸My hashtags: #crochetndlife #sandilopes #MindBodySoul #TheArtofCrochet #soulfulmemories ▫️All photos/videos are]]></description><link>http://direct.ecency.com/hive-193084/@sandralopes/cx4rmv49wq6ryehiqa6sce</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@sandralopes/cx4rmv49wq6ryehiqa6sce</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[sandralopes]]></dc:creator><pubDate>Thu, 02 Feb 2023 18:09:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3ir7X6JSziXvpVG2im2i7nsaAtLF6ZHAbMeJRiN83dkn39sinqoAbJuoU73e7kh6bJgM8A3c4E2jb4ktL7io1VdAkBMGYzadMMn2Zjt3T9uwFzTZzKfta?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My entry for Caturday, meet Coco-Lee fast asleep and oblivious to my i ...]]></title><description><![CDATA[My entry for Caturday, meet Coco-Lee fast asleep and oblivious to my intrusion. #Caturday #originalcontent #crochetndlife #MindBodySoul #TheArtofCrochet ▫️All photos/videos are mine and are ©️ protected]]></description><link>http://direct.ecency.com/hive-193084/@sandralopes/b5cih49uhkcdkiyu8o6nmp</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@sandralopes/b5cih49uhkcdkiyu8o6nmp</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[sandralopes]]></dc:creator><pubDate>Sat, 21 Jan 2023 12:22:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3ir7X6JSziXvpVG2im2i7nsaAtLF6ZHAbMeJRiN83dkn39sinqoAbJuoU73e7kh6bJgM8A3c4E2jb4ktL7io1VdAkBMGYzadML9uWxT5wGBtgkZGFXCeA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My 1st contact with snow.
Villeneuve-sur-Yonne, France. #mobilephotogr ...]]></title><description><![CDATA[My 1st contact with snow. Villeneuve-sur-Yonne, France. #mobilephotography #originalcontent #myphoto 📸My hashtags: #crochetndlife #sandilopes #MindBodySoul #TheArtofCrochet #soulfulmemories ▫️All]]></description><link>http://direct.ecency.com/hive-193084/@sandralopes/qsf1jzaywm3148fr5zds5m</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@sandralopes/qsf1jzaywm3148fr5zds5m</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[sandralopes]]></dc:creator><pubDate>Thu, 19 Jan 2023 22:19:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3ir7X6JSziXvpVG2im2i7nsaAtLF6ZHAbMeJRiN83dkn39sinqoAbJuoU73e7kh6bJgM8A3c4E2jb4ktL7io1VdAkBMGYzadML9BNZHSwWvbhnk9QSWHU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Paths to transformation]]></title><description><![CDATA[Source If I looked at my present self compared to myself a year ago, I am beyond grateful, yet I know that I still have a lifetime of work to do. I am not saying that I am living purely for myself, but]]></description><link>http://direct.ecency.com/naturalmedicine/@joseeb/paths-to-transformation</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@joseeb/paths-to-transformation</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[joseeb]]></dc:creator><pubDate>Fri, 23 Oct 2020 00:01:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgZemN1YJRmNgpj19wkGcCA4guQMtRn3SLQ6ZtQQdwfVcmofbNykWi2h3s95TumetgQ56bGxFwk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[We Are All Interconnected]]></title><description><![CDATA[Source These days I am ashamed of how many human beings are acting towards differences. Living in a society that values having external power creates more separation among the HUMAN RACE. We are all the]]></description><link>http://direct.ecency.com/hive-120078/@joseeb/we-are-all-interconnected</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@joseeb/we-are-all-interconnected</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[joseeb]]></dc:creator><pubDate>Mon, 01 Jun 2020 14:26:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt4s9FCJut53qP5ibf5vL5vai8SkgaztQHypUpyqdudPE5aUECfrJAM8HN8yy3YCTXGQyq4UtgTEMzrSHv14?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Finding The Joy Within You]]></title><description><![CDATA[Source I finally completed the Book of Joy featuring Archbishop Desmond Tutu and the Dalai Lama, it made me realize some of the fundamentals of humanity such as love, joy, and compassion. I find it ironic]]></description><link>http://direct.ecency.com/hive-120078/@joseeb/finding-the-joy-within-you</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@joseeb/finding-the-joy-within-you</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[joseeb]]></dc:creator><pubDate>Fri, 22 May 2020 17:00:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JNjSU3Frvf7Drq4NwrGc6PuPnARBe31VqC7iW632tFpKkghbrxtRxna288Z4CDVjhaA16q7eij3FngUPWE5kProhvHPMzqyYoiEFH3bWv9WArjg7UHHhuuJMWPyrqiNpBvH6M4i2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Our Inalienable Right To Freedom]]></title><description><![CDATA[Source At the beginning of this pandemic, I must say that I was one to be overwhelmed by fear. I thought that this fear was created by watching the news and paying attention to the other media, but I realized]]></description><link>http://direct.ecency.com/hive-120078/@joseeb/our-inalienable-right-to-freedom</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@joseeb/our-inalienable-right-to-freedom</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[joseeb]]></dc:creator><pubDate>Sat, 18 Apr 2020 14:40:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErGiJJQeZ6pota829q4xE4X2T3TCJvNbUuwLSWh5Cec7cBeJyPoUvFyhrYVH9hoE4eEJSeYpx2eYRHZKA8VjdznMPZRKYaVQbJcN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HOW I AM POSITIVELY RIDING THE WAVE]]></title><description><![CDATA[Source These days I feel like I am walking on eggshells trying not to seem positive in a time where the world is facing such adversities. Many people think that I am out of my mind for considering the]]></description><link>http://direct.ecency.com/hive-120078/@joseeb/how-i-positively-ride-the-pandemic-wave</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@joseeb/how-i-positively-ride-the-pandemic-wave</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[joseeb]]></dc:creator><pubDate>Fri, 10 Apr 2020 02:44:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5qoPM2zEFvzsK7epaNujjvfbizsSm6qfyEXE9YQoqej86coPKqj8q3HQfuNDgqNNyJWggz37KnEoaamNwq7w2nTRCMrYwwf2ZKrsfgNz9qsfuKEn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Three Eastern Culture Spiritual Practices to Improve Your Mental Health]]></title><description><![CDATA[source Eastern culture spiritual health practices for mental health In 2017 around 11-18% of the global population suffered from at least mental health disorders or substance abuse[1]. I find that number]]></description><link>http://direct.ecency.com/hive-120078/@joseeb/three-eastern-culture-spiritual-practices-to-improve-your-mental-health</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@joseeb/three-eastern-culture-spiritual-practices-to-improve-your-mental-health</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[joseeb]]></dc:creator><pubDate>Thu, 27 Feb 2020 15:28:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxJ25n672K2GzeEBPwZ3g4Uv7GnNoXT1GG53P1KQJKd3pYEt34zxmapWhAujAUoK4DVrRqoEKvGEcyNCPQozhuREmKa18s1bf9a8UhYw8Wyo471MpwpVnGhL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THE FACTS ABOUT BEING A HIGHLY SENSITIVE PERSON]]></title><description><![CDATA[source: For most of my life, I always thought that there was something wrong with me because I always felt like I didn't belong to any group. I was still that quiet kid in school, hiding in the background,]]></description><link>http://direct.ecency.com/hive-120078/@joseeb/the-facts-about-being-a-highly-sensitive-person</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@joseeb/the-facts-about-being-a-highly-sensitive-person</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[joseeb]]></dc:creator><pubDate>Mon, 17 Feb 2020 18:20:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q94LSYb5YS4oP1RQyjtzUkgyxbbcDUkgxQooBW5BhDRBdAVTmBAjVD6hLhtGQYCVScBjuotZ74Ek4v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HEALING OUR MIND/BODY WITH AROMATHERAPY]]></title><description><![CDATA[Source I will start by stating that aromatherapy is a holistic approach to our wellbeing. It is the usage of extracted oils from plants for their fragrance to improve our wellbeing. There are many methods]]></description><link>http://direct.ecency.com/hive-120078/@joseeb/healing-our-mind-body-with-aromatherapy</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@joseeb/healing-our-mind-body-with-aromatherapy</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[joseeb]]></dc:creator><pubDate>Thu, 13 Feb 2020 00:59:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2ai8Wx7yRZDoNcamXiWEb6bW3phQBZ4cV9Fq1No1NczS2dAADgt9AZwiJvWLx3ocDNrfuPnApNxaYFMJ91z6bjnXi8EFGKigdYohrLeVHGALoESZQ2PzMWKba2wYfnrmoe16JqWVBk8FQXPyPv7yBiZqksYa8YXTa5YprZuiqBB9eQfFrHra4eTcEBusVsRoqcMEkj7SP3HsEXWcbtFzFyBjNCDoojZ8RU?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>