<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 02 May 2026 03:56:33 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/mindful/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How I Guard My Morning in a World Full of Noise #270]]></title><description><![CDATA[Image Generated with AI Life is truly too short to be consumed by constant worry, yet many people begin their mornings already choked with anxiety thinking about problems, pressure, and uncertainties.]]></description><link>http://direct.ecency.com/hive-124452/@hillah/how-i-guard-my-morning</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@hillah/how-i-guard-my-morning</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[hillah]]></dc:creator><pubDate>Sun, 04 Jan 2026 13:57:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqHCF4YXkvD5DRwPqWJoMwcMSQ3gE2nub4fBZ1bWuRfDoUxrPjDsjfMMZxbxCYsozybsvGPCzCEDgSiG8yrsRg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A New Fresh Start in 2026 ]]></title><description><![CDATA[Hello hivers friends and Daily Blog Community.Today felt like one of those days where you pause, breathe, and decide to do something purely for yourself. At exactly 10 a.m., I stepped out with one clear]]></description><link>http://direct.ecency.com/hive-178265/@cintilla/a-new-fresh-start-in-2026</link><guid isPermaLink="true">http://direct.ecency.com/hive-178265/@cintilla/a-new-fresh-start-in-2026</guid><category><![CDATA[hive-178265]]></category><dc:creator><![CDATA[cintilla]]></dc:creator><pubDate>Sun, 04 Jan 2026 10:33:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8usXjtFKnd7CRTb8VvqCentwHh6tBqAQpMJd3tER8NZ2KFBgpWVrVLoscchypcyjkLWP9ppNP2EPuYspzXDFTYgzAbfywYeVjVdbQJeBzDAPH646?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Mindful Meander]]></title><description><![CDATA[The corg and I put in about 3-5 miles of wilderness walking most days, and I have to say, I really do quite adore it. Especially right now with a new dusting of perfectly white powder snow almost daily.]]></description><link>http://direct.ecency.com/hive-167922/@generikat/a-mindful-meander-ewy</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@generikat/a-mindful-meander-ewy</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[generikat]]></dc:creator><pubDate>Mon, 22 Dec 2025 17:53:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonZ32MeESG7FjGD4N6EvzmNPVhtuyuXh7jrX2wBR52ZRriYS1xWSPUTTJW114yzyQdnnUMdt5cQjRu9EQLfiujNVSCdWYDyfavVbmSreVXt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ourselves to Know]]></title><description><![CDATA[Well, I was gonna say something else, but then @riverflows went and wrote this brilliant fucking post, and I turned my comment on that into an almost-post. It's not just for writing it, I ramble on and]]></description><link>http://direct.ecency.com/hive-194848/@honeydue/ourselves-to-know</link><guid isPermaLink="true">http://direct.ecency.com/hive-194848/@honeydue/ourselves-to-know</guid><category><![CDATA[hive-194848]]></category><dc:creator><![CDATA[honeydue]]></dc:creator><pubDate>Fri, 31 Oct 2025 08:41:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn9yizJQ7z5nevKULE5WUfgcN3K375zNtvMtvmLeLc9hksYvubMxbshhnmdBGUfdLG6RkBDTjhZYTMFy8EPNWQKV3qwjYhwBaCx48WoekvxnuSySAi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mindful Moments: What's Behind Poverty?]]></title><description><![CDATA[How come countries can't be the same? Why are they divided by rich and poor? Is it because of their leaders? Or the people? What is really behind the poverty in a country? Some factors cause poverty, and]]></description><link>http://direct.ecency.com/hive-141359/@charmingcherry/mindful-moments-what-s-behind</link><guid isPermaLink="true">http://direct.ecency.com/hive-141359/@charmingcherry/mindful-moments-what-s-behind</guid><category><![CDATA[hive-141359]]></category><dc:creator><![CDATA[charmingcherry]]></dc:creator><pubDate>Fri, 24 Oct 2025 10:30:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRqikLFTXELadxR5TQDjSEtAXgAUvNzuz1roQeVzwDcwt8doXygyohWmNuNbFNtjaiYy4royZAs8gsyRMkiXjqkt1okKqDvKQsx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mindful Moments: Why We Sometimes Wanted to Be Someone Else]]></title><description><![CDATA[Welcome to my Mindful Moments, a safe space where I share my thoughts and reflections. Each episode is a personal take—honest, mindful, and rooted in curiosity. Whether it’s social trends, global events,]]></description><link>http://direct.ecency.com/hive-141359/@charmingcherry/mindful-moments-why-we-sometimes</link><guid isPermaLink="true">http://direct.ecency.com/hive-141359/@charmingcherry/mindful-moments-why-we-sometimes</guid><category><![CDATA[hive-141359]]></category><dc:creator><![CDATA[charmingcherry]]></dc:creator><pubDate>Tue, 07 Oct 2025 12:40:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRqLnGZZPcMYdvNzwN71FiAbaMJZMifXFsTvmcBmDSeFejNWYjd98NygmkieTSWHhHv6HFEaTd94gA2FwseapHVYDpmnDYdbLrr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Girl Who Fights with Dreams, Not Swords]]></title><description><![CDATA[Hello, readers, Ever so often, you come across a person who best mirrors a warrior not the kind who carries swords or shields, but a kind who fights through everyday battles. That's how i live. My name]]></description><link>http://direct.ecency.com/myhivejourney/@cintilla/a-girl-who-fights-with-dreams-not-swords</link><guid isPermaLink="true">http://direct.ecency.com/myhivejourney/@cintilla/a-girl-who-fights-with-dreams-not-swords</guid><category><![CDATA[myhivejourney]]></category><dc:creator><![CDATA[cintilla]]></dc:creator><pubDate>Sun, 07 Sep 2025 11:06:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8usXjtFKnd7CRTb7ZGPE1XreQo3bBFW4Qi1ApdvDkEykAkRNq6kXnmSC8g9bdQgTAjmWEVPssz2sBgtQjURjZA7Vq5ju95TCtkRS2ihGvUxJPdKc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The day I paused and noticed life differently]]></title><description><![CDATA[photo is mine There are days when everything just feels the same wake up, scroll, eat, do a few things, scroll some more, sleep. But then there are those rare moments when something shifts. You pause.]]></description><link>http://direct.ecency.com/hive-146620/@eliza01/the-day-i-paused-and</link><guid isPermaLink="true">http://direct.ecency.com/hive-146620/@eliza01/the-day-i-paused-and</guid><category><![CDATA[hive-146620]]></category><dc:creator><![CDATA[eliza01]]></dc:creator><pubDate>Mon, 30 Jun 2025 12:54:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdAD9rYwjD1VARAikGgLpZReGTopGBG5ia7zRH29QFH6N8GWvWehfyMqetqbULPbkc9mBMxTFdTbdB3ZosMCBEYpuf16DXPn3J3pQS3ysjsTFWiAFJyTwTzagZz1L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back On Track #freewrite]]></title><description><![CDATA[one step at a time. Talking about existence is endless. In this noisy world where we live in, everything becomes blurry. It is definitely not a fact, that’s how a girl in her 20s currently feeling. They]]></description><link>http://direct.ecency.com/hive-161155/@slowjournals/back-on-track-freewrite</link><guid isPermaLink="true">http://direct.ecency.com/hive-161155/@slowjournals/back-on-track-freewrite</guid><category><![CDATA[hive-161155]]></category><dc:creator><![CDATA[slowjournals]]></dc:creator><pubDate>Tue, 13 May 2025 01:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQN1kVdnLC5FaREwJXTCNuLNQ6ZnCXojQRyuBoVZT2jJfp8mqinMkKHuKt52B54guhDtYqEPWUc2Uo9KfvXSjMTfFGR8bHJoxiP1qFUwhQvXZJPHEBG4d7L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Wheels Wander on a familiar route.]]></title><description><![CDATA[Here is unforgotten therapy. My cycling habit has been inconsistant since March. I regret it a little bit, because starting it regularly again like before, has become harder. But I remember that for some]]></description><link>http://direct.ecency.com/hive-177745/@slowjournals/the-wheels-wander-on-a-familiar-route</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@slowjournals/the-wheels-wander-on-a-familiar-route</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[slowjournals]]></dc:creator><pubDate>Mon, 12 May 2025 07:08:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQN1kVdnLC5FaREwJXTCNtgYSwMLvsG6NNegX9x1zVqs9AXKDiKbGDZ5tUcERw2WU8zgX7JosHsbTXpE6TP2Qi5YF34c3TQ5eM5SEtKYYmysHMGmMdQ2wSE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Noble Words : Empty vessels make the most noise]]></title><description><![CDATA[When a drum is empty, there's more air inside which can vibrate freely, resulting in a louder sound. This science phenomenon is applid to those has little substance tend to be the most vocal. This theory]]></description><link>http://direct.ecency.com/hive-150329/@queenart/noble-words-empty-vessels-make</link><guid isPermaLink="true">http://direct.ecency.com/hive-150329/@queenart/noble-words-empty-vessels-make</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[queenart]]></dc:creator><pubDate>Sat, 01 Mar 2025 23:36:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqhLCvjhEcFHqDJUfL67HDF8JuqqfxtBB95YHi1fArhg1X8LskNQobX2qQCNKdRTG3xdrxDv3zWqQQ3EyooYMt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How Mindful Walking Can Transform Your Mental and Physical Health]]></title><description><![CDATA[Hello, everyone. I welcome you all again to my blog, and I am very excited to write and share my blog here in this community. It is a pleasure to finally come up with this community initiative. I hope]]></description><link>http://direct.ecency.com/hive-115368/@abu78/how-mindful-walking-can-transform-your-mental-and-physical-health-4jk</link><guid isPermaLink="true">http://direct.ecency.com/hive-115368/@abu78/how-mindful-walking-can-transform-your-mental-and-physical-health-4jk</guid><category><![CDATA[hive-115368]]></category><dc:creator><![CDATA[abu78]]></dc:creator><pubDate>Tue, 14 Jan 2025 17:41:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnVTC9abznkMspgn3tWNH1Mft3j5w5KD4EBkXYriPrXTiM2QJffdgizMNZjz7NBdNxqBmERKMLnA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Across At Myself]]></title><description><![CDATA[As part of my self-development at work, my coach asked if I would do some kind of online aptitude test that he uses with his clients to become a conversation point. Even though I had to pay for it, I didn't]]></description><link>http://direct.ecency.com/hive-126152/@tarazkp/across-at-myself</link><guid isPermaLink="true">http://direct.ecency.com/hive-126152/@tarazkp/across-at-myself</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[tarazkp]]></dc:creator><pubDate>Mon, 26 Aug 2024 22:54:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprHGZr92j2SrTTU3tyYDuMnJWiGRAmQYMt5brVh4iuRjvbfEPUw2A9tph4G9qoQn7s1JAxjay4au6SVrGsFyCJLsNpT24CjsH62EFmTv6SKGKNCv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Black sheep, self-reference and an unknown fact  [ENG-ESP] Ovejas negras, autoreferencia y un dato desconocido ]]></title><description><![CDATA[Good morning friends of Holos & Lotus, I hope that the whole community is having a beautiful Friday, I for my part come with this reflection from the hand of an interesting fact that came to me recently,]]></description><link>http://direct.ecency.com/hive-131951/@littlesorceress/black-sheep-self-reference-and-an-unknown-fact-eng-esp-ovejas-negras-autoreferencia-y-un-dato-desconocido</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@littlesorceress/black-sheep-self-reference-and-an-unknown-fact-eng-esp-ovejas-negras-autoreferencia-y-un-dato-desconocido</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[littlesorceress]]></dc:creator><pubDate>Fri, 26 Jul 2024 16:19:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc3Lmb24ZwLh5TaQitbgmqxkDGp1C8nPJGhEXPhb7yVxdQAhF3K5k7bxzDRwdGJF82ubxTHdBswdJqsJ845WjacF1d1QDHYLVKBAQ1fzyDDMydkvqxjxqmCjPPsC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Catful Thinking]]></title><description><![CDATA[Free your mind, have a break and only think about the real important things in life 😸 and always go looking for another light➡️ acrylic, gold leaf on canvas in old wooden frame/Sold at Exhibition]]></description><link>http://direct.ecency.com/hive-187635/@lamanda/catful-thinking</link><guid isPermaLink="true">http://direct.ecency.com/hive-187635/@lamanda/catful-thinking</guid><category><![CDATA[hive-187635]]></category><dc:creator><![CDATA[lamanda]]></dc:creator><pubDate>Tue, 12 Mar 2024 17:46:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqtxAj6xnuTuxXYPNm3UgVM3fQaUrZxthPvyJeYD8Bfe8rDFDSZ6USDELTYrRn7xL3QxmRE5dig4GUeXwX2L3jEeCWEoiLRrkMq9SipUuahH55JW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My thoughts on Innovation]]></title><description><![CDATA[Thank you for joining me again this time. Today I would like to talk about the topic of innovation. Interesting for me, maybe for you too, because in my professional context I often hear that I have to]]></description><link>http://direct.ecency.com/hive-126152/@projectthoughts/my-thoughts-on-innovation</link><guid isPermaLink="true">http://direct.ecency.com/hive-126152/@projectthoughts/my-thoughts-on-innovation</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[projectthoughts]]></dc:creator><pubDate>Sun, 03 Mar 2024 13:43:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZKoVmzRv7PPj5zvAjZmz5bYv7RYZNLf6ypchG4uJd9FpHHrA4cxHtEU2WHt3FjVTcPACD8PVTuTnGFu6D3UG77PcNbBTCAy5rrN8qJC8eBQyT6TAwMPXj7wc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alive and Thriving: Actifit Report: February 19 2024 Mind made up]]></title><description><![CDATA[I woke up to so many excuses not to work out today but I beat the odds. I not only worked out, I did some stretch and aerobics. I went for the morning mass with my sports wear then did an intermediate]]></description><link>http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20240219t223559191z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@whitneyalexx/actifit-whitneyalexx-20240219t223559191z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[whitneyalexx]]></dc:creator><pubDate>Mon, 19 Feb 2024 22:36:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Sx7xKyZ5r1LMFNPkAriedvzHfneiZaLXXsMB5kXbC5CWVXBzLW3YfMQgtuGkFYPmzqLtftxHd7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It's time to apply some critical thinking.]]></title><description><![CDATA[If you want to become a more philosophical thinker for liberty and stand out from the crowd, pick up Philosophical Voluntaryism. It will equip you with the fundamental reasoning tools needed to maximize]]></description><link>http://direct.ecency.com/politics/@thepholosopher/it-s-time-to-apply</link><guid isPermaLink="true">http://direct.ecency.com/politics/@thepholosopher/it-s-time-to-apply</guid><category><![CDATA[politics]]></category><dc:creator><![CDATA[thepholosopher]]></dc:creator><pubDate>Sun, 15 Oct 2023 16:39:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptr38pL3pkC8r8MgXyVmJy577RYTCNdHhnmi8wVn4nw5JFboGJuZF38Xo2DH1gn6nVeptMEBo76YFDko7nm8UfGwfkLUPJ8rnjiEwpoaFF6Vr6Z7MzW12PgrywhmkcnK7jcjR4rmFYKwr9U8JqBeTLVS1eo44zqfL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Rollercoaster]]></title><description><![CDATA[The rollercoaster called life When reaching a high, I strive to swoop faster than ever. Until I almost derail... So I ask myself: Should I learn how to keep a better balance when swooping? Or should I]]></description><link>http://direct.ecency.com/creativewriting/@sound-to-inspire/my-rollercoaster</link><guid isPermaLink="true">http://direct.ecency.com/creativewriting/@sound-to-inspire/my-rollercoaster</guid><category><![CDATA[creativewriting]]></category><dc:creator><![CDATA[sound-to-inspire]]></dc:creator><pubDate>Mon, 28 Aug 2023 08:39:06 GMT</pubDate></item><item><title><![CDATA[Breathwork Journey]]></title><description><![CDATA[English: Unwind Your Full Potential with the Power of Breathwork: Elevate Your Mind and Body Click on the image for a link to the post! Introduction Imagine being immersed in water, gasping for air, feeling]]></description><link>http://direct.ecency.com/hive-108943/@pranyog/breathwork-journey</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@pranyog/breathwork-journey</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[pranyog]]></dc:creator><pubDate>Sat, 29 Jul 2023 10:03:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPd31AGXrChrNktA3mjaZTLzU5TQW6WbMeQLYimo9yU1nnnfDBc1o8Awi3q9o6YMZ4kQh3UXKkLxZp1DaVLXGb69kwG7fARKFeSK434NeDk2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>