<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 20 Apr 2026 17:33:13 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/minichallenge/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[🔜 2nd #miniCHALLENGE​​​! Are you READY? Let's GO! 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[MAY.08.2021]]]></title><description><![CDATA[@@ -5754,14 +5754,165 @@ rew%0A %0AP.S. +!%5BENTER WAVE & SANDY!.jpg%5D( %0A##### Fee @@ -6033,18 +6033,16 @@ t post! -%F0%9F%99%8C %0A%3Ciframe]]></description><link>http://direct.ecency.com/minichallenge/@dautaycu521/2nd-minichallenge-are-you-ready-lets-go-may082021</link><guid isPermaLink="true">http://direct.ecency.com/minichallenge/@dautaycu521/2nd-minichallenge-are-you-ready-lets-go-may082021</guid><category><![CDATA[minichallenge]]></category><dc:creator><![CDATA[dautaycu521]]></dc:creator><pubDate>Thu, 21 Nov 2024 01:56:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8hN5vjKEU6GJE12HswU6fFQmbsc3tRsoTDcBio5rfPw9GakDA7yomfFXYPcTaaPUaHzpLJPmTonQg9uHTtPLx5d1mC18MipHKUREen5RGfvHYU3p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🔜 2nd #miniCHALLENGE​​​! Are you READY? Let's GO! [MAY.08.2021]]]></title><description><![CDATA[@@ -5750,16 +5750,215 @@ dy crew%0A +%0A#### %3Ccenter%3E %3Ca href=%22 CLICK HERE TO FIND OUT MORE ABOUT THE #miniCHALLENGE!%3C/a%3E%3C/center%3E %0A %0AP.S. F @@ -6398,8 +6398,63 @@ iframe%3E +%0A%0A#]]></description><link>http://direct.ecency.com/minichallenge/@flawlesssharees/2nd-minichallenge-are-you-ready-lets-go-may082021</link><guid isPermaLink="true">http://direct.ecency.com/minichallenge/@flawlesssharees/2nd-minichallenge-are-you-ready-lets-go-may082021</guid><category><![CDATA[minichallenge]]></category><dc:creator><![CDATA[flawlesssharees]]></dc:creator><pubDate>Wed, 20 Nov 2024 16:36:09 GMT</pubDate></item><item><title><![CDATA[🔜 2nd #miniCHALLENGE​​​! Are you READY? Let's GO! [MAY.08.2021]]]></title><description><![CDATA[We are BACK! ...and we are BACK for good reasons! Are you READY?! GOING LIVE! We are going LIVE once again on YouTube May.08.2021 @ 8pm CET with @BeachReady @Actifit Trainer @wil.metcalfe! ANNNND! We we]]></description><link>http://direct.ecency.com/minichallenge/@nyc969/2nd-minichallenge-are-you-ready-lets-go-may082021</link><guid isPermaLink="true">http://direct.ecency.com/minichallenge/@nyc969/2nd-minichallenge-are-you-ready-lets-go-may082021</guid><category><![CDATA[minichallenge]]></category><dc:creator><![CDATA[nyc969]]></dc:creator><pubDate>Tue, 19 Nov 2024 16:46:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9ps1XThJ7sgfX6Wu3MxEqecfdzQxymLFzwm65graeJ74gQfwyyHBmuC3EVAv4GXNomBciBvyr4ab25SaigzNzqrEBPimFBRPr6JVPgpVRuA9zQwdiE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Beach Ready Milestone Marker] OCT.05.2021]]></title><description><![CDATA[Hello to everyone on Hive, Today is a milestone but in, perhaps, a way that might not be expected... That's why I wanted to take the time to personally thank all of you for being a part of @BeachReady’s]]></description><link>http://direct.ecency.com/minichallenge/@beachready/beach-ready-milestone-marker-oct</link><guid isPermaLink="true">http://direct.ecency.com/minichallenge/@beachready/beach-ready-milestone-marker-oct</guid><category><![CDATA[minichallenge]]></category><dc:creator><![CDATA[beachready]]></dc:creator><pubDate>Tue, 05 Oct 2021 17:52:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNGkE7moUEDKqob9SdSFQGT6ny3UdZDPmmPn47tdA5Ag96jLtRYa7fdE1sNYWE9iMGp6T2oiNfqb5AzGPhuujF2GXEdGFiHpTW4p3uFFvs2ufK9H4oZeTqha9x5YbTRc5vdZTGpnDyp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🔜 #miniCHALLENGE 10 Goes LIVE TODAY!  [JUL.03.2021 @ 8PM CET] 🏆]]></title><description><![CDATA[ARE YOU READY? In a couple hours (TODAY!) we will be going LIVE again! This is our 10th #miniCHALLENGE! "What's that?", you might be wondering! Well... Basically it's an opportunity for]]></description><link>http://direct.ecency.com/fitness/@beachready/minichallenge-10-goes-live-today-jul032021--8pm-cet</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@beachready/minichallenge-10-goes-live-today-jul032021--8pm-cet</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[beachready]]></dc:creator><pubDate>Sat, 03 Jul 2021 16:50:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9ps1XThJ7sgfX6Wu3MxEyjE1HMKWYrNeye2igLJj2G5CvZxSiT4ifrZmworEnsPkjYRYfENBNe1oqQHMfC42CthirdDtpgxKmVb8LupHskEHBdwH49?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🔜 #miniCHALLENGE​​​ #9 Goes LIVE again TODAY!  [JUN.26.2021 @ 8PM CET] 🏆]]></title><description><![CDATA[ARE YOU READY? We are back for our 9th #miniCHALLENGE back to back to back! So the fact that your back reading today's post means your on track! Thank you everybody for your excitement and support! 9 weeks]]></description><link>http://direct.ecency.com/fitness/@beachready/minichallenge-9-goes-live-again-today-jun262021--8pm-cet</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@beachready/minichallenge-9-goes-live-again-today-jun262021--8pm-cet</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[beachready]]></dc:creator><pubDate>Sat, 26 Jun 2021 17:15:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9ps1XThJ7sgfX6Wu3MxEyiTdfj35u4soQZNfHxcuYbhArayaF2vR8Zcho59Xc8ijuSUU6n2aAP9Z3JAzMeubqwr2nzyQNJx4pRZXvoYj6FtyGMAjXj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Say ImAlive ! Dance is my expression of self]]></title><description><![CDATA[Hello beautiful people I feel so alive sharing this video with you today Hoping to send you a positive vibe to start off your day ! this is my way to tell the world that I am alive thanks to @flaxz for]]></description><link>http://direct.ecency.com/hive-155221/@racemlaadhar/say-imalive-dance-is-my-expression-of-self</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@racemlaadhar/say-imalive-dance-is-my-expression-of-self</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[racemlaadhar]]></dc:creator><pubDate>Tue, 22 Jun 2021 00:14:15 GMT</pubDate></item><item><title><![CDATA[🔜 #miniCHALLENGE​​​ #8 Goes LIVE again TODAY!  [JUN.19.2021 @ 8PM CET] 🏆]]></title><description><![CDATA[ARE YOU READY? Hi everybody! Previously we had injected excitement into the Beach Ready Experience with the introduction of the PEP TALK at the beginning of these announcement posts... As of today all]]></description><link>http://direct.ecency.com/fitness/@beachready/minichallenge-goes-live-today-are-you-ready-lets-go-jun192021--8pm-cet</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@beachready/minichallenge-goes-live-today-are-you-ready-lets-go-jun192021--8pm-cet</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[beachready]]></dc:creator><pubDate>Sat, 19 Jun 2021 13:13:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9ps1XThJ7sgfX6Wu3MwXvL8DuvQqPEtGecXswJqn7jnxj3R3HKFyAXDPKnqhM3NnvgiNnWjpAEU9cpz9q5qdEYQ3Yq3ZtSHPPS9SagEYesYvmLhp5s?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🔜 7th #miniCHALLENGE​​​! Are you READY? Let's GO! [JUN.12.2021 @ 8PM CET]]]></title><description><![CDATA[PEP TALK Let's get right to the point shall we. Your here reading these words once again... Right on the cusp of yet another #miniCHALLENGE. And this one is already number 7. That means we have been hard]]></description><link>http://direct.ecency.com/fitness/@beachready/7th-minichallenge-are-you-ready-lets-go-jun122021--8pm-cet</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@beachready/7th-minichallenge-are-you-ready-lets-go-jun122021--8pm-cet</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[beachready]]></dc:creator><pubDate>Sat, 12 Jun 2021 06:39:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9ps1XThJ7sgfX6Wu3MxEyiTdfj35u4soQZNfHxcusTsmwJ3frTcGjuRtHZ9XHB3wN2CSNQ8zM3YuJ6iyUjS1oysfjELCkZ5XN96bJMH5xp7Rk6fsho?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🔜 6th #miniCHALLENGE​​​! Are you READY? Let's GO! [JUN.05.2021 @ 8PM CET]]]></title><description><![CDATA[PEP TALK Are you READY for to get some pep-in-your-step and let's-go in every rep!? Ok! Let's get into it! Where we left off last was with your goals. More specifically S.M.A.R.T. Goals. Setting S.M.A.R.T.]]></description><link>http://direct.ecency.com/fitness/@beachready/6th-minichallenge-are-you-ready-lets-go-jun052021--8pm-cet</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@beachready/6th-minichallenge-are-you-ready-lets-go-jun052021--8pm-cet</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[beachready]]></dc:creator><pubDate>Sat, 05 Jun 2021 05:43:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9ps1XThJ7sgfX6Wu3MxiZwAV1wBAKp1Wq3674ZxDs8NNJdMiDRHVi5gWn5zU2ep6CUURnh3W4zEufBo2HgwHAzfGWgo3BawVTy253D5x8Y3W8zQN3w?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🔜 5th #miniCHALLENGE​​​! Are you READY? Let's GO! [MAY.29.2021 @ 8PM CET]]]></title><description><![CDATA[PEP TALK Hi everyone on and off the Hive Blockchain! We are going to get right into today's pep talk! Are you READY?! We hope you are! #miniCHALLENGE #5 is right around the corner! This week's #miniCHALLENGE]]></description><link>http://direct.ecency.com/fitness/@beachready/5th-minichallenge-are-you-ready-lets-go-may292021--8pm-cet</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@beachready/5th-minichallenge-are-you-ready-lets-go-may292021--8pm-cet</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[beachready]]></dc:creator><pubDate>Sat, 29 May 2021 03:48:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJejzKWPdkGUEQAS7snJSMKfa8UZzhjt98J6JFCQv4bxCFcX53FL18oHwJ2VfNuNdwyTnPCzYtY2JBX7RSZ54gxBj2WGSzkYAPVUdDBobDggwMB3GNjw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🔜 4th #miniCHALLENGE​​​! Are you READY? Let's GO! [MAY.22.2021 @ 8PM CET]]]></title><description><![CDATA[Are you READY!? Ready to get Better? Braver? Bolder? Badder? How about being Faster? Fitter? Freer? Fiercer? Or Healthier? Happier? Heartier? Hipper? You want to be the best version of yourself and all]]></description><link>http://direct.ecency.com/fitness/@beachready/4th-minichallenge-are-you-ready-lets-go-may222021--8pm-cet</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@beachready/4th-minichallenge-are-you-ready-lets-go-may222021--8pm-cet</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[beachready]]></dc:creator><pubDate>Fri, 21 May 2021 22:52:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9ps1XThJ7sgfX6Wu3MmzjUA9a1E1b5DcuqL4nV61g21qLcFism7xkU2fTuyqsLtU5yDaZAU3dbZ5EvtzRejE25y3L1QDKmapJFC3hiwP3zhBfUaJz1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🔜 3rd #miniCHALLENGE​​​! Are you READY? Let's GO! [MAY.15.2021 @ 8PM CET]]]></title><description><![CDATA[📢We are Going LIVE in less than 2 hours! Hi everybody! Are you looking for a way to get in shape this summer? Here's the exact program you need to kick it old school (or new school!) and do that! Shake]]></description><link>http://direct.ecency.com/fitness/@beachready/3rd-minichallenge-are-you-ready-lets-go-may152021--8pm-cet</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@beachready/3rd-minichallenge-are-you-ready-lets-go-may152021--8pm-cet</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[beachready]]></dc:creator><pubDate>Sat, 15 May 2021 16:41:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9ps1XThJ7sgfX6Wu3MmzjUA9a1HrH5QsiHRiKHgQf5dba4HuRijhL2RK4zAJE2zEX4xqX6UpLyikkLfxAX5anfpgQ3CVh6jA1aqPRBDYqyDVqwveeh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🔜 2nd #miniCHALLENGE​​​! Are you READY? Let's GO! [MAY.08.2021 @ 8PM CET]]]></title><description><![CDATA[We are BACK! ...and we are BACK for good reasons! Are you READY?! GOING LIVE! We are going LIVE once again on YouTube May.08.2021 @ 8pm CET with @BeachReady @Actifit Trainer @wil.metcalfe! ANNNND! We we]]></description><link>http://direct.ecency.com/minichallenge/@beachready/2nd-minichallenge-are-you-ready-lets-go-may082021</link><guid isPermaLink="true">http://direct.ecency.com/minichallenge/@beachready/2nd-minichallenge-are-you-ready-lets-go-may082021</guid><category><![CDATA[minichallenge]]></category><dc:creator><![CDATA[beachready]]></dc:creator><pubDate>Thu, 06 May 2021 22:35:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9ps1XThJ7sgfX6Wu3MxEqecfdzQxymLFzwm65graeJ74gQfwyyHBmuC3EVAv4GXNomBciBvyr4ab25SaigzNzqrEBPimFBRPr6JVPgpVRuA9zQwdiE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ARE YOU READY?!  Our 1st ever #miniCHALLENGE goes LIVE TOMORROW!!! Are you going to be there!? 🚀]]></title><description><![CDATA[Annnnnd we are off! Hi everybody! Are you guys and girls getting excited for tomorrow's workout!? That's AWESOME because so are we!!! Ok! Ok! But that means this next little bit of info is going to be]]></description><link>http://direct.ecency.com/fitness/@beachready/are-you-ready-our-1st-ever-minichallenge-goes-live-tomorrow-are-you-going-to-be-there</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@beachready/are-you-ready-our-1st-ever-minichallenge-goes-live-tomorrow-are-you-going-to-be-there</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[beachready]]></dc:creator><pubDate>Sat, 01 May 2021 03:59:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9ps1XThJ7sgfX6Wu3MwXt1jm76i2zu7RynUSbkfCUfZcBWpXGVVXVzfMDUNz8sRKiZ3FLtFstxjsTBHrbFD2ThB2LXVTtbJbF3x8TJg6hAwoSvTBeW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A NEW FITNESS CHALLENGE — LAUNCHING THE #miniCHALLENGE LIVE's! 🚀]]></title><description><![CDATA[A NEW FITNESS CHALLENGE! Welcome everybody! Are you READY?! READY for the NEXT evolution in BODY TRANSFORMATION?! This program began as a twinkle in founder, @wil.metcalfe's eye over 10 years ago. It all]]></description><link>http://direct.ecency.com/fitness/@beachready/a-new-fitness-challenge-launching-the-minichallenge-lives</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@beachready/a-new-fitness-challenge-launching-the-minichallenge-lives</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[beachready]]></dc:creator><pubDate>Fri, 30 Apr 2021 04:58:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqR6gdeECD2eT77oVtvoXvwJBNdw8SA6bqXoP7va8YiNDrSN4GZdjBg8MDpq4YvwL5siLB59vNgo591AMNXRdjiVprDkXHYsoLDmns4N8dN41mG2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🚀 LAUNCHING!!!  LIVE #miniCHALLENGE WORKOUTS! GET READY! ON MAY 1st @ 8PM CET WE GO LIVE!]]></title><description><![CDATA[Hi all! As promised! Here is the 1st of a series of announcements surrounding the launch of our BRAND NEW CHALLENGE! Welcome everyone as we show you the power of NOW that's locked away in each and every]]></description><link>http://direct.ecency.com/minichallenge/@beachready/launching-live-minichallenge-workouts-get-ready-on-may-1st--8pm-cet-we-go-live</link><guid isPermaLink="true">http://direct.ecency.com/minichallenge/@beachready/launching-live-minichallenge-workouts-get-ready-on-may-1st--8pm-cet-we-go-live</guid><category><![CDATA[minichallenge]]></category><dc:creator><![CDATA[beachready]]></dc:creator><pubDate>Thu, 29 Apr 2021 08:24:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8hN5vjKEU6GJE12HstuCYyyK3JS1cJDLB4aqFTosLvpUmSZG5M5UXGobr2qPiac6QzGCaEotZSQZE9PPEgspDTJfuyidnuAu5hC1a8AXiQhovFEM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🅰️ #AutomaticWin’s & #miniChallenge’s [Jan.18.2021] 🏅]]></title><description><![CDATA[Today getting up early to achieve an #AutomaticWin was easy! It was as if I was on autopilot. Now that this is my routine getting 10,000 steps in before 10am has become a part of starting my day on the]]></description><link>http://direct.ecency.com/hive-193552/@wil.metcalfe/actifit-wil-metcalfe-20210120t020357452z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wil.metcalfe/actifit-wil-metcalfe-20210120t020357452z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Wed, 20 Jan 2021 02:03:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SnmVCsDytHayErXqibqBnqwB6Rc248ZexwjirDHz53bY9TvZBYDuMokW3xPYnnHkPTHJngmtLF?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>