<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 07:06:46 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/molle2/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[From humble beginnings…(2021-07&08)]]></title><description><![CDATA[Over the course of July and August I did a total of two rucks, the longest of which was like 3 miles. Getting started, I found a loop that ran about 1.5 miles. On the first trip out, I used basic strap]]></description><link>http://direct.ecency.com/hive-185384/@albuslucimus/from-humble-beginnings-2021-07</link><guid isPermaLink="true">http://direct.ecency.com/hive-185384/@albuslucimus/from-humble-beginnings-2021-07</guid><category><![CDATA[hive-185384]]></category><dc:creator><![CDATA[albuslucimus]]></dc:creator><pubDate>Mon, 06 Dec 2021 11:30:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf11EQeztRKExEqqUTBGueb7TYMNEsModsyNZqDcFzH7Dz9BZWAhKHn7WWfA4ihtW7ErdCJtZFZbzQgiz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>