<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 18:11:00 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/monthlyfast/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My 1st "Monthly Fast" Post - #1 No Smoking, No Sleeping Past 8am]]></title><description><![CDATA[Over the past year + I've made it a routine to go on a monthly fast. Now before you think I'm just making a post about starving myself do understand that historically, the true concept of fasting revolves]]></description><link>http://direct.ecency.com/health/@opinizeunltd/my-1st-monthly-fast-post-1-no-smoking-no-sleeping-past-8am</link><guid isPermaLink="true">http://direct.ecency.com/health/@opinizeunltd/my-1st-monthly-fast-post-1-no-smoking-no-sleeping-past-8am</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[opinizeunltd]]></dc:creator><pubDate>Mon, 29 May 2017 10:22:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ6aEspREE6tyXtUCVF2EAociJDB2Ma7RYXMT3iAfBLa9JSfZmk7Ei2cJW8X51cnWE1yjniQkog?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>