<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 19 Apr 2026 21:29:58 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/morningmeditation/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Letting Go Is the First Step Toward Transformation]]></title><description><![CDATA[Let go of the things you’re not proud of. We’ve all got something we wish we could forget. But you’ll never change your future by obsessing over the past. Instead, create a vision—who you want to become.]]></description><link>http://direct.ecency.com/hive-161155/@vrilwave/letting-go-is-the-first</link><guid isPermaLink="true">http://direct.ecency.com/hive-161155/@vrilwave/letting-go-is-the-first</guid><category><![CDATA[hive-161155]]></category><dc:creator><![CDATA[vrilwave]]></dc:creator><pubDate>Sat, 05 Apr 2025 07:33:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMt57jY6pRt6zEt5iRJV9pKshHYkpPfu6Z8o6Vgnmdc4BGfwEsLkFhMCwE6xvUqZhQ8nMz8tJDkD1dbVoFWg6uEycgHFocLQgsQFC8AivnDFxoJCLe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Finding Balance: My Journey Through Morning Meditation and Stretching]]></title><description><![CDATA[Hello Cryptoworld! Today is 4 March 2025. It is my second morning meditation and stretching. This morning I do 9 minutes meditation. However, I found it challenging to focus on my breath during this second]]></description><link>http://direct.ecency.com/hive-167922/@aljif7/finding-balance-my-journey-through-morning-meditation-and-stretching-4o9</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@aljif7/finding-balance-my-journey-through-morning-meditation-and-stretching-4o9</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Tue, 04 Mar 2025 12:08:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsyFQxAJcxLBJ65TJZfmAki4RxRdkgCdWBXGwBhhNzzycGph8tEWvBiXN9cR4VYVrLG6WLn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Guided Meditation for Happiness: Boost Your Serotonin and Dopamine Levels]]></title><description><![CDATA[Welcome to our Guided Meditation for Happiness! 🌟 #GuidedMeditation #Happiness #SerotoninBoost #DopamineBoost #MentalWellness #PositiveAffirmations #InnerPeace In this session, we'll help you boost your]]></description><link>http://direct.ecency.com/hive-167922/@sunshinegoddes/iaesxolh</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@sunshinegoddes/iaesxolh</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[sunshinegoddes]]></dc:creator><pubDate>Fri, 24 May 2024 18:55:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhQLwk5QiqbuskTuEyRz2tyvEWR9cNk2fZS4qj9Rtko9NFgW7ERoLjYiu3qYYmxsjqSVzEK2N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1111 Hz - Alpha Waves Meditation Music For Positive Energy]]></title><description><![CDATA[1111 Hz is a frequency that has gained popularity in the realm of meditation and relaxation music, revered for its potential to create a harmonious and soothing atmosphere for the mind, body, and soul.]]></description><link>http://direct.ecency.com/hive-121653/@meditationzone/tdiqlela</link><guid isPermaLink="true">http://direct.ecency.com/hive-121653/@meditationzone/tdiqlela</guid><category><![CDATA[hive-121653]]></category><dc:creator><![CDATA[meditationzone]]></dc:creator><pubDate>Wed, 15 May 2024 10:58:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVga6rs48q1Sg4kXLogdu8XKBDKpkUK4xN78aFFuCkLXPFyRXFo1fo8pBGyMH6QQ6QSbfbgecN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1111 Hz - Calming Music For Anxiety (Meditation Music)]]></title><description><![CDATA[1111 Hz is a frequency that has gained popularity in the realm of meditation and relaxation music, revered for its potential to create a harmonious and soothing atmosphere for the mind, body, and soul.]]></description><link>http://direct.ecency.com/hive-121653/@meditationzone/lmtfbcjr</link><guid isPermaLink="true">http://direct.ecency.com/hive-121653/@meditationzone/lmtfbcjr</guid><category><![CDATA[hive-121653]]></category><dc:creator><![CDATA[meditationzone]]></dc:creator><pubDate>Wed, 15 May 2024 09:49:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcKJCijd5jcbRauamuTuSV4amCLVp77MbQEWsJQiFNSvLFVK6hYi4VuygmZsBQDV3FJfcgNXg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pranayama : Breathing method.]]></title><description><![CDATA[My heartfelt respect to all the members of the Hive family Friends, today I am going to tell you about Pranayama. Pranayama is a very ancient Indian breathing exercise. Which helps a lot in keeping the]]></description><link>http://direct.ecency.com/hive-125125/@mulik369/pranayama-breathing-method</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@mulik369/pranayama-breathing-method</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[mulik369]]></dc:creator><pubDate>Thu, 23 Nov 2023 13:30:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMPidAub7fA5AiMMkXTkB3BJH6XebhAXuftKUwu7XSp5YgTqn4rd9BN5hM71WVdV7CZWrff6F1Wu2AsJCmkj7Snh49TC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Start Your Morning Meditation With Me?]]></title><description><![CDATA[Would you like to start your morning meditation with me because this will help you start your day right every day? Start Your Morning Meditating With Me? Would you like to join me in a morning meditation?]]></description><link>http://direct.ecency.com/inspirational/@jerrybanfield/startyourmorningmeditationwithme-lxtucmdyk2</link><guid isPermaLink="true">http://direct.ecency.com/inspirational/@jerrybanfield/startyourmorningmeditationwithme-lxtucmdyk2</guid><category><![CDATA[inspirational]]></category><dc:creator><![CDATA[jerrybanfield]]></dc:creator><pubDate>Fri, 29 May 2020 08:55:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/EfcLDDAkyqgsDbQBEKBSaopuXQgUTrcGHejiMvDFRAiuKtwrL7gqpdkqHpZGxwjECX71BGDLM51Fr6MA5TprfFuC69MPk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Meditation Music]]></title><description><![CDATA[Music for your morning meditation.]]></description><link>http://direct.ecency.com/music/@thedreamflow/morning-meditation-music</link><guid isPermaLink="true">http://direct.ecency.com/music/@thedreamflow/morning-meditation-music</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[thedreamflow]]></dc:creator><pubDate>Mon, 28 Jan 2019 19:29:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dwSF4axVPcaqtu2Nogfm5pggFN9RgMhV3P4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>