<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 17 May 2026 00:12:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/motmovmonmob/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[MOVE MOB - Movement May - Final update for one Aussie Ninja]]></title><description><![CDATA[Hello hello, Welcome to my final individual post for the Move Mob... a #fitnation initiative to get Steemians moving for the month of May. I'll send out an updated one of these guys with all the people]]></description><link>http://direct.ecency.com/fitnation/@aussieninja/move-mob-movement-may-final-update-for-one-aussie-ninja</link><guid isPermaLink="true">http://direct.ecency.com/fitnation/@aussieninja/move-mob-movement-may-final-update-for-one-aussie-ninja</guid><category><![CDATA[fitnation]]></category><dc:creator><![CDATA[aussieninja]]></dc:creator><pubDate>Sun, 03 Jun 2018 17:17:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYgWodLF23d3wGFJDfhwmCUSZXZrSpN6cGKG91LbAzCRGZSKYV9Ep83eguFPcgZ5TsV4E6UHuqg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The crazy has continued, and I've been enjoying it!]]></title><description><![CDATA[Nearly a week after signing up to do a 25 km challenge and I'm well on track for completing more than my minimum. (last post here) I've done 3 walks since my last posting, all of them being over 2 km,]]></description><link>http://direct.ecency.com/fitnation/@ratticus/the-crazy-has-continued-and-i-ve-been-enjoying-it</link><guid isPermaLink="true">http://direct.ecency.com/fitnation/@ratticus/the-crazy-has-continued-and-i-ve-been-enjoying-it</guid><category><![CDATA[fitnation]]></category><dc:creator><![CDATA[ratticus]]></dc:creator><pubDate>Tue, 15 May 2018 05:24:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBD5Md5tUD9YKkzGo1eoR2RP1hYxRaFr2G7F2GRARLZdDbw6iVEtznuE6bbse5uCafFnbXsHR9YR3eDbVJkJaZj4749hB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Movement May Challenge 👣]]></title><description><![CDATA[This month I joined the Movement May challenge created by @aussieNinja! Check out the introduction post, there is still time to get involved. I’m part of blue team moving 100km (62.5miles). While any self]]></description><link>http://direct.ecency.com/fitnation/@sambillingham/movement-may-challenge</link><guid isPermaLink="true">http://direct.ecency.com/fitnation/@sambillingham/movement-may-challenge</guid><category><![CDATA[fitnation]]></category><dc:creator><![CDATA[sambillingham]]></dc:creator><pubDate>Mon, 14 May 2018 10:02:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBD5Md5tUD9YKkzGo1eoR2RP1hYxRaFr2EWeTkJXP2gANLSU9pWhq8Adq25MQuz1BQjkhTptagieMKKyxXkpJUV9be5LK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What am I doing? Am I crazy? Well, not that crazy...]]></title><description><![CDATA[So, I've decided to join in with @aussieninja's Movement Month challenge. Though I didn't feel that I could do even the lowest distance (Team Red/Vegan - 50 km) as a walker, so I suggested Team Pink, with]]></description><link>http://direct.ecency.com/fitnation/@ratticus/what-am-i-doing-am-i-crazy-well-not-that-crazy</link><guid isPermaLink="true">http://direct.ecency.com/fitnation/@ratticus/what-am-i-doing-am-i-crazy-well-not-that-crazy</guid><category><![CDATA[fitnation]]></category><dc:creator><![CDATA[ratticus]]></dc:creator><pubDate>Thu, 10 May 2018 13:53:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPFrr6zdU8v4Z4sKXB3zjBJoeJb7imWd1dezsJCNosWYgE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MOVE MOB - Movement May - First update for one Aussie Ninja]]></title><description><![CDATA[Hello hello, Welcome to my first individual post for the Move Mob... a #fitnation initiative to get Steemians moving for the month of May. I'll send out an updated one of these guys with all the people]]></description><link>http://direct.ecency.com/fitnation/@aussieninja/move-mob-movement-may-first-update-for-one-aussie-ninja</link><guid isPermaLink="true">http://direct.ecency.com/fitnation/@aussieninja/move-mob-movement-may-first-update-for-one-aussie-ninja</guid><category><![CDATA[fitnation]]></category><dc:creator><![CDATA[aussieninja]]></dc:creator><pubDate>Wed, 09 May 2018 15:32:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYgWodLF23d3wGFJDfhwmCUSZXZrSpN6cGKG91LbAzCRGZSKYV9Ep83eguFPcgZ5TsV4E6UHuqg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Movement May!]]></title><description><![CDATA[Hello hello hello hello! This is very much a work in progress, so please excuse the lack of headers and graphics and all round radness. A few of us want to start a bit of a Motivational Movement Monthly]]></description><link>http://direct.ecency.com/fitnation/@aussieninja/movement-may</link><guid isPermaLink="true">http://direct.ecency.com/fitnation/@aussieninja/movement-may</guid><category><![CDATA[fitnation]]></category><dc:creator><![CDATA[aussieninja]]></dc:creator><pubDate>Tue, 01 May 2018 04:20:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeCmxBpghCLHTgKhprUcuyY1pCwsp8c3sm8CZki1eKnvuDj3j4No8Z9ZW33Rr6zGqVnorYAkB8hoLS1?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>