<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 09 May 2026 02:52:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/move4health/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: February 22 2026]]></title><description><![CDATA[aj ma nay aik bhe step walk record ni kr pya, q k actifit app off tha, aur jub ma nay walk start ki, tu us time app off tha, aur sirf 6 steps count record howay , yeah waja the ka mry step count he ni]]></description><link>http://direct.ecency.com/hive-101690/@yousaf-sports/my-actifit-report-card-february-22-2026</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@yousaf-sports/my-actifit-report-card-february-22-2026</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Sun, 22 Feb 2026 00:18:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rh3xuZRJJ8uzbKTwQyCxLXkjp6FxdM9acoCCsNacUScXqRSzt4vRyEfsrSzVVcF7i6VPdHpyspA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 19 2026]]></title><description><![CDATA[Aaj mahe Ramzan ka pehla roza tha aur roze ki vajah se main subah savere chahal kadmi karne ke liye Nahin Gaya main motorcycle per apni duty per bhi kiya hun lekin aaj Maine irada banaya hai ki main cycle]]></description><link>http://direct.ecency.com/hive-193552/@yousaf-sports/actifit-yousaf-sports-20260219t141709619z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@yousaf-sports/actifit-yousaf-sports-20260219t141709619z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Thu, 19 Feb 2026 14:17:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 17 2026]]></title><description><![CDATA[Today I have again completed the target of 10,000 steps. Today I woke up early in the morning, I took a morning walk, then after 2 o'clock I walked slowly in two or three steps and by cycling I completed]]></description><link>http://direct.ecency.com/hive-193552/@yousaf-sports/actifit-yousaf-sports-20260217t134549614z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@yousaf-sports/actifit-yousaf-sports-20260217t134549614z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Tue, 17 Feb 2026 13:45:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 16 2026]]></title><description><![CDATA[Today, after waking up early in the morning, I performed ablution, prayed, had a light breakfast, then I got ready and went out to my room. When I was walking towards my duty, I turned on the Activator]]></description><link>http://direct.ecency.com/hive-193552/@yousaf-sports/actifit-yousaf-sports-20260216t114115413z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@yousaf-sports/actifit-yousaf-sports-20260216t114115413z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Mon, 16 Feb 2026 11:41:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 11 2026]]></title><description><![CDATA[Today's morning was very beautiful. I started walking early in the morning and by evening I have completed 10,000 steps by walking a little bit. Walking 10,000 steps is really a great process and this]]></description><link>http://direct.ecency.com/hive-193552/@yousaf-sports/actifit-yousaf-sports-20260211t165628168z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@yousaf-sports/actifit-yousaf-sports-20260211t165628168z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Wed, 11 Feb 2026 16:56:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 15 2026]]></title><description><![CDATA[Today is January 14 and it was also very cold. The fog lasted all day and the sun came out for only a few minutes. As soon as the sun came out, people came out in the heat of the sun because everyone wanted]]></description><link>http://direct.ecency.com/hive-193552/@yousaf-sports/actifit-yousaf-sports-20260115t013056828z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@yousaf-sports/actifit-yousaf-sports-20260115t013056828z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Thu, 15 Jan 2026 01:30:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 9 2026]]></title><description><![CDATA[Aaj sardi bahut jyada hai aur is vajah se main jyada bhav nahin kar saka isliye aaj Maine isliye bahut hi kam walk ki hai kyunki sardi bahut jyada badh chuki hai aur is sardi mein Bahar nikalna bukhar]]></description><link>http://direct.ecency.com/hive-193552/@yousaf-sports/actifit-yousaf-sports-20260109t091245487z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@yousaf-sports/actifit-yousaf-sports-20260109t091245487z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Fri, 09 Jan 2026 09:12:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>