<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Apr 2026 13:52:28 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/movement101/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Movement 101]]></title><description><![CDATA[As babies, we humans were very flexible. We could easily put our toes in our mouth and keep it there until our family comes and pulls it out. However, as we grow up our habits tend to get the better of]]></description><link>http://direct.ecency.com/movement/@narsi/movement-101</link><guid isPermaLink="true">http://direct.ecency.com/movement/@narsi/movement-101</guid><category><![CDATA[movement]]></category><dc:creator><![CDATA[narsi]]></dc:creator><pubDate>Tue, 18 Jul 2017 07:58:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVKtuN4e3xNQaQYidBZBgd2fBG1dth9KimjXEZ3Wj3eVQuwLrR31DLVH4kgURfQdmk4FcpucU2kG8FT4nGETDAi5aekn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>