<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 15 May 2026 20:25:46 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/movingaround/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[A Quick Run and Our Kind of A Lazy Day]]></title><description><![CDATA[We had a friendly weather yesterday, not much sunshine as I preferred it to be but at least, it wasn't that cold too so it's all good. We drove downtown for a quick run and to attend mass. As always, I]]></description><link>http://direct.ecency.com/hive-193552/@ifarmgirl-leo/actifit-ifarmgirl-leo-20230703t100124770z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ifarmgirl-leo/actifit-ifarmgirl-leo-20230703t100124770z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ifarmgirl-leo]]></dc:creator><pubDate>Mon, 03 Jul 2023 10:01:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC8VoeYZPUHstYAxt7U6gPxvwXjCyq8VNBjMFCYCXD7FZ12UNdMhhxiAPfs6DLekgPxAonxhtSZZymTNx4PDnjiX3K3Vt8BXerFsR4r4QcwgpuhzRV428v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Living Life & Oh, Fruits!]]></title><description><![CDATA[All the while this morning, I thought today is Thursday until I read a thread that mentioned it's already Friday which surprised me much. I mean, what? Really? Whew! It's super fast! The thing is, I had]]></description><link>http://direct.ecency.com/hive-193552/@ifarmgirl-leo/actifit-ifarmgirl-leo-20230630t150448017z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ifarmgirl-leo/actifit-ifarmgirl-leo-20230630t150448017z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ifarmgirl-leo]]></dc:creator><pubDate>Fri, 30 Jun 2023 15:04:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC8VoeYZPUHstYAxt7U6gPxvKbDqFDdR8ZTPFkm6zwXVQ6iba5nkeohLhZWF7CxGEj35Yr8dvAZw86F6XjoYXMwZ48D5Jc6EWfZfpJ5eYBrwEQeNjAEeGv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 24 2019]]></title><description><![CDATA[As an early new year resolution I should really start posting my steps again. So here we go, yesterday I got to leave work early for Christmas. We always celebrate on Christmas eve so I was happy to leave]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191225t223740948z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191225t223740948z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Wed, 25 Dec 2019 22:37:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 4 2019]]></title><description><![CDATA[Another day of treadmill running and working. A nice 13 k steps which isn't the most but the treadmill session was on a higher speed than usual so a bit less of a distance isn't that bad 13234 Daily Activity,]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191205t225845541z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191205t225845541z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Thu, 05 Dec 2019 22:58:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 3 2019]]></title><description><![CDATA[Yesterday was a more than ok day wise. Work-work during the day and a nice 5km run session in the evening on the treadmill. Looking at it now it's super sad that I didn't got those 107 steps more for 15]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191204t222144473z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191204t222144473z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Wed, 04 Dec 2019 22:21:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 27 2019]]></title><description><![CDATA[Yesterday I did an additional 5 km on the treadmill. A slower one but I'm happy I did it nonetheless. Further it was a normal work day, a lot of programming and sitting. luckily I used my break for a walk]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191128t225948770z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191128t225948770z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Thu, 28 Nov 2019 22:59:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 26 2019]]></title><description><![CDATA[Yesterday I had a few steps leas than on Monday. While the day looked mostly the same it was rather the treadmill session that differed. While I did a 5km run at 8km an hour I did yesterday a 3 km run]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191127t224947621z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191127t224947621z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Wed, 27 Nov 2019 22:49:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 25 2019]]></title><description><![CDATA[Yesterday I walked a good 15 k steps. This came from my normal daily activity as well as a 5 km run on the treadmill. I decided to make it into a bit of a challenge and run on the treadmill for every day]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191126t222824378z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191126t222824378z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Tue, 26 Nov 2019 22:28:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 21 2019]]></title><description><![CDATA[Yesterday was another day of the bear minimum. Which is justified considering the steps I did in Finland last week. But I finally got to testing the crm system that I'm building, and the first tests where]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191122t225959969z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191122t225959969z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Fri, 22 Nov 2019 23:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 20 2019]]></title><description><![CDATA[Close to the tresh hold but still over it. I have finally a lot of time to program a bit more so sadly I walk a bit less. But hey... Still enough 10121 Daily Activity, Moving Around Office, Walking Height]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191121t225943713z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191121t225943713z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Thu, 21 Nov 2019 22:59:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 18 2019]]></title><description><![CDATA[Yesterday I had to go to the doctor. But since I still use the same doctor as since I was small I had to take a train to a complete different town after work. This in combination with getting some things]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191119t222803264z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191119t222803264z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Tue, 19 Nov 2019 22:28:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 14 2019]]></title><description><![CDATA[Yesterday was the last day of walking in Rovaniemi as today we came back home to Belgium. We spend a big chunk of the day walking, enjoying the beautiful scenery in Lapland. Goodbye Finland, I'll see you]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191115t230935331z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191115t230935331z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Fri, 15 Nov 2019 23:09:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPegy6J2wp4SV6VNzLGXVMcbA9M1EVY4afov67299tX4mvmx9z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 13 2019]]></title><description><![CDATA[Yesterday we revisited the Santa Claus village in Rovaniemi. We "had", according to my better half, to send some letters from the village special service. I didn't mind it that much cause there]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191114t215644920z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191114t215644920z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Thu, 14 Nov 2019 21:56:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 12 2019]]></title><description><![CDATA[A day of a bit less walking but a mote cultural enjoyable day. We started with a fresh cup of tea at a cat café. Really enjoyable and a super kind owner. Damn I've never seen such friendly cats. Afterwards]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191113t215947636z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191113t215947636z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Wed, 13 Nov 2019 21:59:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWqSphxsoUo5hpAAyaCFy7e5fD93g6ua2js4M4gXVkdeYrCeD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A day hiking around Rovaniemi]]></title><description><![CDATA[Yesterday we walked super much around Rovaniemi. We first did a walk around the city (shopping included). Went back to our apartment to eat something and make another walk to Rovaniemi's observation tower,]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191112t213724756z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191112t213724756z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Tue, 12 Nov 2019 21:37:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcUx81d4gbCfowDen2Esb9y6uSo7wfdJzkebj1BcZBSeC8PEu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 10 2019]]></title><description><![CDATA[Yesterday the vacation officially started. We went to Santa's house, said hi to the jolly fellow and rode husky's. The latter was super amazing. Even though it was rather expensive for just a few minutes]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191111t215954526z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191111t215954526z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Mon, 11 Nov 2019 21:59:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 9 2019]]></title><description><![CDATA[Yesterday we arrived in Finland, from Helsinki we immediately took another flight to Rovaniemi. We're spending a week here to enjoy the start of the winter season in Lapland. A lot of steps incoming 10003]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191110t205923627z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191110t205923627z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Sun, 10 Nov 2019 20:59:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 8 2019]]></title><description><![CDATA[So I left on a week of vacation to Rovaniemi today, in Finland. This means I had to walk around quite a lot yesterday, sorting some things. So while I worked from home, I still got quite some steps in]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191109t215739720z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191109t215739720z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Sat, 09 Nov 2019 21:57:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 6 2019]]></title><description><![CDATA[Yesterday was a mere ok day step wise. Nothing much special though I had some things to send. Saturday I'm leaving to Finland. Let the temperature fall and my steps rise ;) 10513 Daily Activity, Moving]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191107t225915036z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191107t225915036z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Thu, 07 Nov 2019 22:59:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 5 2019]]></title><description><![CDATA[Yesterday we got some movement done. Though the few thousand extra steps I got in is mostly due to doing my grocery shopping a bit further out of town. Saves me money and is good for my health 😏 13509]]></description><link>http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191106t225556408z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@foreveraverage/actifit-foreveraverage-20191106t225556408z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[foreveraverage]]></dc:creator><pubDate>Wed, 06 Nov 2019 22:55:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>