<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 03:28:29 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/multifuerza/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Rutina de brazos con máquina multifuerza/ Arm workout with multi-strength machine [ESP][ENG]]]></title><description><![CDATA[Hola comunidad de #hive. Bienvenido a mi blog. ! [English Version] Hello #hive community. Welcome to my blog. El día de hoy, les traigo una serie de ejercicios de brazos que realice con la máquina multifuerza,]]></description><link>http://direct.ecency.com/hive-189157/@cjmorillo/rutina-de-brazos-con-maquina-multifuerza-arm-workout-with-multi-strength-machine-espeng</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@cjmorillo/rutina-de-brazos-con-maquina-multifuerza-arm-workout-with-multi-strength-machine-espeng</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[cjmorillo]]></dc:creator><pubDate>Wed, 08 Nov 2023 04:36:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfbE4RmVSyoCn39DH9XiXJ7LNvvv27m2L89MRm15mCYzExTNRMkgfBDx3mTxFjHs7VLE2VZkwB1t91Bu5ErfuGyR3zLbS51xadgD1s2XwHo?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>