<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 10 May 2026 05:49:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/muscle-pain/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Domestic solution to muscle pain and tension]]></title><description><![CDATA[Muscular contraction that means 'tension' in the muscular sense.Muscle tension is a well-known thing. In medicine, it is known as 'Masal Pool', 'Strain', 'Masal Spasm', 'Cramp' etc. source How to stretch]]></description><link>http://direct.ecency.com/life/@tamannachowdhury/domestic-solution-to-muscle-pain-and-tension</link><guid isPermaLink="true">http://direct.ecency.com/life/@tamannachowdhury/domestic-solution-to-muscle-pain-and-tension</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[tamannachowdhury]]></dc:creator><pubDate>Sat, 16 Feb 2019 18:28:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9uDcYbFjUpBzx7ybq4t6KRGS2nviKcd5jmkX6Kn8gox6CTATVu6Rb4HKyez9jpHa3sxN6HbEY8CPCaYmqLE5RLtEm3DWWdc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tips to get rid of muscle pain after exercise]]></title><description><![CDATA[Exercise daily is one of the most important things for good health, but it must be performed properly so as not to cause injuries and pain in the joints and muscles, as these pains severely frustrate in]]></description><link>http://direct.ecency.com/sport/@lakmini/tips-to-get-rid-of-muscle-pain-after-exercise</link><guid isPermaLink="true">http://direct.ecency.com/sport/@lakmini/tips-to-get-rid-of-muscle-pain-after-exercise</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[lakmini]]></dc:creator><pubDate>Tue, 24 Jul 2018 16:36:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt51pVwn2CGM47vNhMKppwkKFCThNSEeVgNeNTkmSno57DWGr6QXH6HjFR8D3K5q4Th1yunEuDwXCenYAMZY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are Your Computer Screen Angle Problems Causing Muscle Pain? Guidance for Pain Relief & Comfort]]></title><description><![CDATA[Series from a chronic pain & rehab health professional. Post 2: Screen Angles & Neck Pain If you didn’t see my first post in this series, you can catch that here: The first post is about Ergonomics]]></description><link>http://direct.ecency.com/health/@marianneyardley/are-your-computer-screen-angle-problems-causing-muscle-pain-guidance-for-pain-relief-and-comfort</link><guid isPermaLink="true">http://direct.ecency.com/health/@marianneyardley/are-your-computer-screen-angle-problems-causing-muscle-pain-guidance-for-pain-relief-and-comfort</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[marianneyardley]]></dc:creator><pubDate>Thu, 15 Mar 2018 21:49:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVMVprRrZszjHftfmVGU5yLqdhGJpkXwneon2LF7m2xXrqk7gCigJawcT4B94aQ62yx682XLgVcZAxce7skfmXr3bLmt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pain from Computer Use? Self-Help Techniques & Guidance for Pain Relief & Comfort]]></title><description><![CDATA[Series of posts from a chronic pain & rehab health professional. Post 1: Ergo, Your Ergonomics These posts will cover: How to improve your existing computer ergonomics at a desk Using multiple screens]]></description><link>http://direct.ecency.com/health/@marianneyardley/pain-from-computer-use-self-help-techniques-and-guidance-for-pain-relief-and-comfort</link><guid isPermaLink="true">http://direct.ecency.com/health/@marianneyardley/pain-from-computer-use-self-help-techniques-and-guidance-for-pain-relief-and-comfort</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[marianneyardley]]></dc:creator><pubDate>Tue, 13 Mar 2018 00:17:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89qBQKn3S62nL8uUEXtyBpuz2Zrdu2qo7Unyge3LD1E772nZ1j97uR8j9imNhFcJTiY4xA7rZX1zn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>