<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Apr 2026 06:32:28 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/neckpain/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Thread the Needle 🪡]]></title><description><![CDATA[This pose is best for upper body it gives strength upper body. Thread the Needle is a gentle yoga pose that deeply stretches the shoulders, upper back, and neck. In this pose, one arm slides underneath]]></description><link>http://direct.ecency.com/hive-181335/@yoga15/f19190fe</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@yoga15/f19190fe</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[yoga15]]></dc:creator><pubDate>Wed, 11 Feb 2026 05:55:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNb7kNWBddwhMwEGh2N8MCZYjSqkJfLAD4eD18xfrndj651ZAZcMSNMM1y2rkGCLU4f1LAswqZTmdfbkB6sGSnggaMnhWbdPGJ975vNmVhWmNv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is A Memory Foam Pillow Good For Neck Pain?]]></title><description><![CDATA[Are you tired of waking up with neck pain that just won't seem to go away? You're not alone. Neck pain can be a real nuisance, affecting your daily activities and overall quality of life. But fear not,]]></description><link>http://direct.ecency.com/memoryfoampillow/@scripsio/isamemoryfoampillowgoodforneckpain-igtrrm7lgedmts63vd1b</link><guid isPermaLink="true">http://direct.ecency.com/memoryfoampillow/@scripsio/isamemoryfoampillowgoodforneckpain-igtrrm7lgedmts63vd1b</guid><category><![CDATA[memoryfoampillow]]></category><dc:creator><![CDATA[scripsio]]></dc:creator><pubDate>Wed, 06 Mar 2024 10:13:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBrMAjnF3vh5y3MLK8ku8WxAPJp9hygK9KjTpzXjp6bcNBu2YueP9HXobUNnnz973YuTn5ayNBBmzmwL63g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I just noticed...]]></title><description><![CDATA[...that I've been on Hive for 7 years now. Quite an accomplishment. Although sometimes I've not really been very active. I hope I can do more in the future. So, Happy 7th Hive Birthday for me! As an update,]]></description><link>http://direct.ecency.com/blog/@gamer00/i-just-noticed</link><guid isPermaLink="true">http://direct.ecency.com/blog/@gamer00/i-just-noticed</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[gamer00]]></dc:creator><pubDate>Mon, 11 Sep 2023 21:23:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMt57jY6pRt6zEt5iRJV9pTsfNkicXUmTfrXy8ns9CfBRSDkVPF6CF2ofy2SdhrEiPsbJaem4DtQhT6GfrEH69DyeUkL2cUnFRAEgX52joMnr2giaa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Improve Posture and Alleviate Neck Discomfort with a Cervical Pillow]]></title><description><![CDATA[Maintaining good posture and alleviating neck discomfort are essential for overall well-being. If you struggle with these issues, a cervical pillow might be the solution you've been searching for. A cervical]]></description><link>http://direct.ecency.com/bestcervicalpillow/@scripsio/improvepostureandalleviateneckdiscomfortwithacervicalpillow-ymaqqba84boh1n4e9o0g</link><guid isPermaLink="true">http://direct.ecency.com/bestcervicalpillow/@scripsio/improvepostureandalleviateneckdiscomfortwithacervicalpillow-ymaqqba84boh1n4e9o0g</guid><category><![CDATA[bestcervicalpillow]]></category><dc:creator><![CDATA[scripsio]]></dc:creator><pubDate>Mon, 26 Jun 2023 10:29:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/hgjbks2vRxvmu3twPQwrA5A912kvxAxYabrCVKHA6WcuJDahWhh1mDtddzAqSGBWizG2Eocu5bSdout3rkaj8C13gz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What Can Orthopedic Memory Foam Pillow Use When Suffering From Neck Pain?]]></title><description><![CDATA[Neck pain can be debilitating, and it’s something that affects many of us at one point or another. We all know how uncomfortable a stiff neck can be, which is why it’s important to invest in the right]]></description><link>http://direct.ecency.com/causesofneckpain/@scripsio/whatcanorthopedicmemoryfoampillowusewhensufferingfromneckpain-oh6h4j8yn05qt84h1rcs</link><guid isPermaLink="true">http://direct.ecency.com/causesofneckpain/@scripsio/whatcanorthopedicmemoryfoampillowusewhensufferingfromneckpain-oh6h4j8yn05qt84h1rcs</guid><category><![CDATA[causesofneckpain]]></category><dc:creator><![CDATA[scripsio]]></dc:creator><pubDate>Fri, 03 Feb 2023 11:22:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVwJ1Udtm9Ymwjzumdpu4XpgzfyoNC1waHHWhvPQ3eXykJyqPS5rSMtL39FNM8pDUZL36J4XEh1eBhEzyKQYqaAB8a1YsEHXqNdkgSi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Best Orthopedic Pillows For Anyone Suffering From Neck Pain]]></title><description><![CDATA[Neck pain is a common problem, and it can be debilitating. If you’re struggling with neck pain, there are a few things you can do to ease the pain and improve your quality of life. One of these things]]></description><link>http://direct.ecency.com/bestorthopedicpillow/@scripsio/thebestorthopedicpillowsforanyonesufferingfromneckpain-pwlg2racs9ui9ys5ankc</link><guid isPermaLink="true">http://direct.ecency.com/bestorthopedicpillow/@scripsio/thebestorthopedicpillowsforanyonesufferingfromneckpain-pwlg2racs9ui9ys5ankc</guid><category><![CDATA[bestorthopedicpillow]]></category><dc:creator><![CDATA[scripsio]]></dc:creator><pubDate>Wed, 21 Dec 2022 11:16:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2YRZBi4FZVHefTSXscHF3qoBpvudHewCKQSLhvf7JaDAPNB8uU3s5ze1VUgQSEKHYbGjtdy3NfBobWySs9pTkCfkiBNeY9yFfr6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[caelum1infernum not well Actifit Report Card: December 20 2022]]></title><description><![CDATA[Seven Dawgs restaurant Sheikha Fatima Park 🏞️ Sheikha Fatima Park 🏞️ behind coal restaurant. I'm gonna end it here not feeling well too much work and neck pain will do some stretching to fix it let's]]></description><link>http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20221220t215650679z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20221220t215650679z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[caelum1infernum]]></dc:creator><pubDate>Tue, 20 Dec 2022 21:56:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBErBent53sKbsPcTVmuTdHCVEUmuRktVx6GLxLTztVyfpoRJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MED-HIVE September Prompt | My history with recurrent torticollis and neck pain]]></title><description><![CDATA[Canva and it's free assets were used in the design. You can see it here Greetings fellow colleagues 🤗 Hello there fellow med-hivers 😊! It's time again to join the monthly prompt of one of my favourite]]></description><link>http://direct.ecency.com/hive-119670/@blackdaisyft/med-hive-september-prompt-or-my-history-with-recurrent-torticollis-and-neck-pain</link><guid isPermaLink="true">http://direct.ecency.com/hive-119670/@blackdaisyft/med-hive-september-prompt-or-my-history-with-recurrent-torticollis-and-neck-pain</guid><category><![CDATA[hive-119670]]></category><dc:creator><![CDATA[blackdaisyft]]></dc:creator><pubDate>Tue, 27 Sep 2022 16:34:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCPxQ2fGgScESTJrBUgc9Vc2gd2Fsf7YgEbUhjiqLyoF4fCQiBejRwad5Zdpu2apfBKkVhkcoZcriipkc8G9pvfcyspRQXpH5yKLANHer9737xgokSyC8fj4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Neck Pain? How To Use Your Hands To Make It Better]]></title><description><![CDATA[Neck Pain? How To Use Your Hands To Make It Better Bob and Brad demonstrate how to use your hands to help your neck pain. Youtube Channel: Website: Bob and Brad Amazon Store: Medical Disclaimer All]]></description><link>http://direct.ecency.com/hive-125383/@bobandbrad/neck-pain-how-to-use-your-hands-to-make-it-better</link><guid isPermaLink="true">http://direct.ecency.com/hive-125383/@bobandbrad/neck-pain-how-to-use-your-hands-to-make-it-better</guid><category><![CDATA[hive-125383]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Wed, 06 Apr 2022 14:59:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eM9GJZKRW7kL1HQj8czQzqKpe7ZCQCd34QN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Neck Pain? Stop Doing THIS! Or Your Pain Won't Get Better]]></title><description><![CDATA[Neck Pain: Stop Doing THIS! Or Your Pain Won't Get Better Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad discuss what you need to stop doing if you are experiencing neck pain. Some of]]></description><link>http://direct.ecency.com/hive-125383/@bobandbrad/lerpeybh</link><guid isPermaLink="true">http://direct.ecency.com/hive-125383/@bobandbrad/lerpeybh</guid><category><![CDATA[hive-125383]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Mon, 31 Jan 2022 21:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVybBSFKatcZ7b2QEb8ggUARgRRGMSefGYwvmmAM5mrAdedyYqoL7xLkupCwk9HEmozJwjSZan?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are Your Neck, Shoulders, or Chest Muscles Tight? How to Tell]]></title><description><![CDATA[Are Your Neck, Shoulders, or Chest Muscles Tight? How to Tell Youtube Channel: Website: Bob and Brad Amazon Store: This video is part of a series of videos on stretching and more. Check the full series]]></description><link>http://direct.ecency.com/hive-105118/@bobandbrad/cnyobyme</link><guid isPermaLink="true">http://direct.ecency.com/hive-105118/@bobandbrad/cnyobyme</guid><category><![CDATA[hive-105118]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Mon, 31 Jan 2022 20:45:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxcETfYPvu7ud6Q9p6jBNVtud89qGNUU27vs1MsKoYEVLet9skVP4DgBQqG7vu8PTmNC78Xdx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is Your Shoulder Pain Coming from Your Neck or Shoulder? How to Tell.]]></title><description><![CDATA[Is Your Shoulder Pain Coming from Your Neck or Shoulder? How to Tell. It is important to determine if your shoulder pain is being caused by a problem in your neck. Neck problems can often cause pain into]]></description><link>http://direct.ecency.com/hive-120078/@bobandbrad/is-your-shoulder-pain-coming-from-your-neck-or-shoulder-how-to-tell</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@bobandbrad/is-your-shoulder-pain-coming-from-your-neck-or-shoulder-how-to-tell</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Mon, 17 Jan 2022 16:16:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW8dEBN6tpnrxoC5nuGtVPKYvWgRLV1TKwDwtwJCz4sRNctfzw19u3T9PhcVQfH7b8W3Y7KGramYw4knkBwwMqeh9ti?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[58 and Feeling Great!]]></title><description><![CDATA[Greetings HIVE Photography folks! I recently fulfilled my 58th cycle around the sun and I'm celebrating by starting my new PowerDowel Dance Party Online! (Above photo taken on my computer on Halloween.]]></description><link>http://direct.ecency.com/hive-119845/@sima369/58-and-feeling-great</link><guid isPermaLink="true">http://direct.ecency.com/hive-119845/@sima369/58-and-feeling-great</guid><category><![CDATA[hive-119845]]></category><dc:creator><![CDATA[sima369]]></dc:creator><pubDate>Thu, 06 Jan 2022 01:36:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprEZp6DAzdukeibQkcLyyFzDQ6NMuTBv31jJ3QHVbjS8PjSfLxL8uLPQ4Y4Z2ypLtYDF7kv9MwrgkD87vkmFAjLHRhxDmbHms3QpnfzoLKnjsice?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Celebrating 58 and Feeling Great!]]></title><description><![CDATA[Greetings Friends!🌺 I'm Sima Simone celebrating "58 and Feeling Great' by inviting you to join me at my PowerDowel Dance Party Online! 💃🕺🎉 What is a PowerDowel you might be wondering? 🤔 I'll]]></description><link>http://direct.ecency.com/exercise/@sima369/celebrating-58-and-feeling-great</link><guid isPermaLink="true">http://direct.ecency.com/exercise/@sima369/celebrating-58-and-feeling-great</guid><category><![CDATA[exercise]]></category><dc:creator><![CDATA[sima369]]></dc:creator><pubDate>Thu, 06 Jan 2022 01:08:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprEZp6DAzdukeibQkcLyyFzDQ6NMuTBv31jJ3QHVbjS8PjSfLxL8uLPQ4Y4Z2ypLtYDF7kv9MwrgkD87vkmFAjLHRhxDmbHms3QpnfzoLKnjsice?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Use a TENS Unit with Neck Pain. Correct Pad Placement. ]]></title><description><![CDATA[If you are using an iReliev TENS unit we provide step-by-step video instruction on how to use the following types: iReliev 1313 iReliev 5050 iReliev 8080 Just go to the program section at BobandBrad.com]]></description><link>http://direct.ecency.com/hive-120078/@bobandbrad/how-to-use-a-tens-unit-with-neck-pain-correct-pad-placement</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@bobandbrad/how-to-use-a-tens-unit-with-neck-pain-correct-pad-placement</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Mon, 27 Dec 2021 15:13:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9zEgb9npfpUzZ3bsrzd3DHEaP5oe8iAJS2sHr3jgYV5mBYn9S2pjhHZuY4K7EaxhbiebDfoHcg4yMqFsBNAV5nUUYikVEA65G1PDBdGy85mPdmLp5k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 EXPERT Ways To Strengthen Your Neck At Home]]></title><description><![CDATA[3 EXPERT Ways To Strengthen Your Neck At Home Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate expert ways to strengthen your neck at home. This Week's Giveaway: We are giving]]></description><link>http://direct.ecency.com/hive-150338/@bobandbrad/rkrnozvr</link><guid isPermaLink="true">http://direct.ecency.com/hive-150338/@bobandbrad/rkrnozvr</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Tue, 02 Nov 2021 14:25:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNyr5yyMsUj4Kmgxg8hTbHhqobxujwCm8qBCokn1PADPt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Traction For Neck Pain]]></title><description><![CDATA[Traction For Neck Pain Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate neck traction/decompression to decrease pain. This Week's Giveaway: We are giving away a Pete’s Choice]]></description><link>http://direct.ecency.com/hive-181335/@bobandbrad/mcnddcrm</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@bobandbrad/mcnddcrm</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Fri, 08 Oct 2021 14:40:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNymdu85R7hbpytE5Q2kGrZN9qZdAJT7Lhki3dLrfA7Zg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Neck Pain Relief Exercises While Sleeping]]></title><description><![CDATA[Neck Pain Relief Exercises While Sleeping Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate neck pain relief exercises you can do while sleeping. This Week's Giveaway: This]]></description><link>http://direct.ecency.com/hive-177758/@bobandbrad/diuhpmsb</link><guid isPermaLink="true">http://direct.ecency.com/hive-177758/@bobandbrad/diuhpmsb</guid><category><![CDATA[hive-177758]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Thu, 16 Sep 2021 15:05:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNydhSvW4JXddXKLCUJnw63LgWzcyeDMh4eYyiDhFgutJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fix Posture with this Back Workout]]></title><description><![CDATA[With this workout the goal is to fix your posture at home by hitting every muscle in the back and stretching every muscle in the front (chest, shoulders, abs) Doing that, with time, you can fix your posture]]></description><link>http://direct.ecency.com/hive-150338/@thecryptotrader/uijkufzy</link><guid isPermaLink="true">http://direct.ecency.com/hive-150338/@thecryptotrader/uijkufzy</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[thecryptotrader]]></dc:creator><pubDate>Mon, 30 Aug 2021 06:45:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2wH5ErianVPHMmCDGCMagGcEmCvUsHdLtPVHhqH1erS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To FIX Your POSTURE With 3 Movements (FOREVER) Updated]]></title><description><![CDATA[How To FIX Your POSTURE With 3 Movements (FOREVER) Updated Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate how to fix your posture with three movements. Interested in learning]]></description><link>http://direct.ecency.com/hive-198305/@bobandbrad/rhwvpptt</link><guid isPermaLink="true">http://direct.ecency.com/hive-198305/@bobandbrad/rhwvpptt</guid><category><![CDATA[hive-198305]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Thu, 26 Aug 2021 15:55:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2tczo26h8Sn7qLBLKHc7Tc6P52JV9ktMuwdv14xFvuk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>