<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Apr 2026 03:40:33 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/neuroplasticity/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Hidden Cost of Complaining: How It Reshapes Your Brain and Amplifies Stress]]></title><description><![CDATA[Have you ever caught yourself in a loop of griping about traffic, work, or the weather? A viral post on X from @ShiningScience recently highlighted a provocative claim: "Repeated complaining weakens]]></description><link>http://direct.ecency.com/psychology/@x9ed1732b/the-hidden-cost-of-complaining-how-it-reshapes-your-brain-and-amplifies-stress</link><guid isPermaLink="true">http://direct.ecency.com/psychology/@x9ed1732b/the-hidden-cost-of-complaining-how-it-reshapes-your-brain-and-amplifies-stress</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[x9ed1732b]]></dc:creator><pubDate>Tue, 20 Jan 2026 08:42:18 GMT</pubDate></item><item><title><![CDATA[Why Are Young Adults So Anxious? A Neurobiological and Social Perspective]]></title><description><![CDATA[Anxiety Rates Are Climbing Anxiety among young adults has been rising significantly over the past two decades. Globally, anxiety disorders in people aged 10–24 increased by 52% from 1990 to 2021. In the]]></description><link>http://direct.ecency.com/anxiety/@med-4fun/why-are-young-adults-so-anxious-a-neurobiological-and-social-perspective</link><guid isPermaLink="true">http://direct.ecency.com/anxiety/@med-4fun/why-are-young-adults-so-anxious-a-neurobiological-and-social-perspective</guid><category><![CDATA[anxiety]]></category><dc:creator><![CDATA[med-4fun]]></dc:creator><pubDate>Sun, 27 Jul 2025 13:01:51 GMT</pubDate></item><item><title><![CDATA[Brain training emotional antifragility ⭐⭐⭐ Biohacker Review of EQPro]]></title><description><![CDATA[I've long heralded Dual N-Back as a tool for training emotional compartmentalization, and EQPro - a brain game by IQ Mindware - is especially! This brain game trains your emotional regulation while]]></description><link>http://direct.ecency.com/hive-154244/@jeroseland/tdbyihem</link><guid isPermaLink="true">http://direct.ecency.com/hive-154244/@jeroseland/tdbyihem</guid><category><![CDATA[hive-154244]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 02 Jun 2025 07:47:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjViToTMgWPUbjiZvSGj1EEpFWzcNcn8mpkT5CucfJ8xG8TpP4ngmNZqRMbdN7GfUxipCnbsh6W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Biohacking Intelligence Is Surprisingly... BORING 🧠 Brain training app review of Dual N-Back Pro]]></title><description><![CDATA[This is the next-level evolution of the Dual N-Back game, demonstrated to have transfer effects to short-term memory and essential cognitive tasks outside of brain training. I found Dual N-Back which trained]]></description><link>http://direct.ecency.com/hive-143722/@jeroseland/qxzbdnrm</link><guid isPermaLink="true">http://direct.ecency.com/hive-143722/@jeroseland/qxzbdnrm</guid><category><![CDATA[hive-143722]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 28 May 2025 07:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeTshKmvQtg73KmJm1jDkhBQVusPV5e9jqie1coV4iafpNmwpR8hsGCz7MHUUvVqcqCfMPk9c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lifehacking Sobriety 🇨🇴 100 days of ethical hedonism in South America's #1 vice city]]></title><description><![CDATA[In a radical lifestyle experiment and self-control challenge, I spent over three and a half months completely sober in Medellin, Colombia. In these +100 days, I experienced meteoric personal development]]></description><link>http://direct.ecency.com/hive-167220/@jeroseland/gfirwpjt</link><guid isPermaLink="true">http://direct.ecency.com/hive-167220/@jeroseland/gfirwpjt</guid><category><![CDATA[hive-167220]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 23 May 2025 22:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVzdRXHt5wjd7s3pwVj3v8Yf8tFGiZASncMEJoHQLXgoF4r1eMqDc456LxHESCznEQUWwwQJ6r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coluracetam 🔬 The $16,000 Lucidifying Smart Drug]]></title><description><![CDATA[This Japanese-developed Racetam is one of the latest nootropics to be inspired by Piracetam - the original smart drug. According to ScienceGuy, who spent $16,000 to create the initial batch of the stuff...]]></description><link>http://direct.ecency.com/hive-143722/@jeroseland/uuajbgkk</link><guid isPermaLink="true">http://direct.ecency.com/hive-143722/@jeroseland/uuajbgkk</guid><category><![CDATA[hive-143722]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 27 Feb 2025 23:16:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVyaDoX5pAAShPzFFjPMV68Fg9SQLvvusRtyvCwBnxaJLx7SeixprYfbz23EjoYAdWj9KXZX4i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Get smarter FAST (20 days) with this boring brain game...]]></title><description><![CDATA[Lounging in a hammock, I explain here how to use the most scientifically credible brain training app on the market to gain up to 20 IQ points in 20 days. If you've never used Dual N-Back training software]]></description><link>http://direct.ecency.com/hive-173119/@jeroseland/kkmfdknr</link><guid isPermaLink="true">http://direct.ecency.com/hive-173119/@jeroseland/kkmfdknr</guid><category><![CDATA[hive-173119]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 03 Feb 2025 08:02:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVvR5HtbvUfeaKqvTUbTmHvfUsUBAPEffNFyYL75tQmj8TbJV5s8o8Sdi9FdMX7UEpSrAd8M3t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Choline vs Alpha GPC: Smart Drugs of Many Talents That EVERY Brain Needs]]></title><description><![CDATA[Choline, a water-soluble nutrient, is essentially one step removed from the real Nootropic, Acetylcholine, for which it is a chemical precursor. Choline itself cannot travel across the blood-brain barrier]]></description><link>http://direct.ecency.com/hive-143722/@jeroseland/alolgeml</link><guid isPermaLink="true">http://direct.ecency.com/hive-143722/@jeroseland/alolgeml</guid><category><![CDATA[hive-143722]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 16 Jan 2025 10:17:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVzdg6S9D9mVYzTKgdn9ZotfJzXh4Frqwi1seTzwsHRVNBjPHE7vngr9dEUN6mfYQYzHeRZfti?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vitamin B12: The Vitalizing Nootropic that Sparks Neuroplasticity and Vanquishes Depression]]></title><description><![CDATA[The cobalamin Vitamin B12 plays an essential role in the normal functioning of the brain and human nervous system. The chemical components of B12 are actually involved in brain metabolism and the manufacture]]></description><link>http://direct.ecency.com/hive-121589/@jeroseland/xnmzveno</link><guid isPermaLink="true">http://direct.ecency.com/hive-121589/@jeroseland/xnmzveno</guid><category><![CDATA[hive-121589]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 08 Oct 2024 06:44:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgdxADDktwsnou3BXXs7KK93Es3sWCdVH48Y6DcNkkKWHKRzvUkfEek3vkPnrzcrfWkwQYv2z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Zinc as a Nootropic: A player of ubiquitous biological roles in the mind and body]]></title><description><![CDATA[Zinc modulates brain excitability and plays an important role in Neuroplasticity; the capacity of your mind to make new connections, master new skills, and heal itself. Zinc is found in virtually every]]></description><link>http://direct.ecency.com/hive-149975/@jeroseland/rhwbmczg</link><guid isPermaLink="true">http://direct.ecency.com/hive-149975/@jeroseland/rhwbmczg</guid><category><![CDATA[hive-149975]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 04 Oct 2024 07:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeU7fxv3TpEs6Xn4zJt7RjaXU4GxTgQW8fmRar9bKcwSVkbCzrroMeaJxfAy2gQ1ATxEJq14J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Red Pill Formula for Biohacking Cognitive Capital]]></title><description><![CDATA[To anyone who stays abreast of wide social trends, it's increasingly obvious that the world is rapidly becoming a worse place for those of lower and average intelligence. The extinction of jobs comprised]]></description><link>http://direct.ecency.com/hive-143722/@jeroseland/dsnbswto</link><guid isPermaLink="true">http://direct.ecency.com/hive-143722/@jeroseland/dsnbswto</guid><category><![CDATA[hive-143722]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sat, 22 Jun 2024 07:01:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVdRPNwRNN1WAyv19nGeUthQDFjqPFiyQm9Hvdcy26aNxAcVrGR58NQsyQjQw669HkbsZM1ZqG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Amazing Power of the Brain to Change Itself (Neuroplasticity 2)]]></title><description><![CDATA[Read part 1 The Amazing Power of the Brain to Change Itself: Neuroplasticity is the ability of the brain to reorganize itself by forming new neural connections throughout life. It allows the neurons (nerve]]></description><link>http://direct.ecency.com/hive-150329/@juicygoddess/the-amazing-power-of-the-brain-to-change-itself-neuroplasticity-2</link><guid isPermaLink="true">http://direct.ecency.com/hive-150329/@juicygoddess/the-amazing-power-of-the-brain-to-change-itself-neuroplasticity-2</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[juicygoddess]]></dc:creator><pubDate>Sun, 21 Jan 2024 10:53:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQ9ZSP4ioZi4WicTs1ZFVxCjZp5j1DH7Qx2SNA6p7EMZqJu19CVEXTomByJND3GPUXmkA32AcaKdYwJLuojBT2YicasUqDuaUwUcMbTpEvqMvMb6ESPXdXU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Unleashing the Power of Neuroplasticity: Your Brain's Remarkable Superpower.]]></title><description><![CDATA[Hello, family! Yesterday, I discussed human intelligence and its influences from both nature and nurture. Today, I want to delve into something equally fascinating along the same lines. Inside the complex]]></description><link>http://direct.ecency.com/hive-196387/@willythewhale/unleashing-the-power-of-neuroplasticity</link><guid isPermaLink="true">http://direct.ecency.com/hive-196387/@willythewhale/unleashing-the-power-of-neuroplasticity</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[willythewhale]]></dc:creator><pubDate>Sat, 18 Nov 2023 12:14:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JMBsn2Ut8rLYxjCfDu89AMjkMJYmTtp5p4JXeRCGCSrFRC1kz9CG3W2f7qk6FVG2P57fgUabd3DBNbj1uRNxdmFwPhMtAsjTS1TKKxDKY8ArXwrVgQ5mfkXm5UcDkNmEkFxg86fp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Five Hacks for Empowering Neuroplasticity in Your Mind 🎙️ Limitless Mindset Podcast #9]]></title><description><![CDATA[In this episode, we will explain the essential mental function of neuroplasticity and five ways to increase it. We share Woody's personal experience with neuroplasticity phenomenon and in the badass story,]]></description><link>http://direct.ecency.com/hive-188196/@jeroseland/twqpwftd</link><guid isPermaLink="true">http://direct.ecency.com/hive-188196/@jeroseland/twqpwftd</guid><category><![CDATA[hive-188196]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 29 Oct 2023 08:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeFCPZVcFBDzpNsMYjGT8NYi6UJ8uB6DYZfVhD6cpxw5LHUykUsFJYEHkTzDPQ8Hcs8xCbLiS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coluracetam 🔬 The $16,000 Lucidifying Smart Drug]]></title><description><![CDATA[This Japanese-developed Racetam is one of the latest nootropics to be inspired by Piracetam - the original smart drug. According to ScienceGuy who spent $16,000 to create the initial batch of the stuff...]]></description><link>http://direct.ecency.com/hive-143722/@jeroseland/taaqsqro</link><guid isPermaLink="true">http://direct.ecency.com/hive-143722/@jeroseland/taaqsqro</guid><category><![CDATA[hive-143722]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 17 Sep 2023 20:46:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVyaDoX5pAAShPzFFjPMV68Fg9SQLvvusRtyvCwBnxaJLx7SeixprYfbz23EjoYAdWj9KXZX4i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Uncovering the Secrets of the Human Brain: Surprising Facts You Never Knew]]></title><description><![CDATA[The human brain is one of the most complex and fascinating structures in the known universe. It is responsible for our ability to think, feel, and perceive the world around us, and is the center of our]]></description><link>http://direct.ecency.com/hive-122108/@riaan.steynberg/uncovering-the-secrets-of-the-human-brain-surprising-facts-you-never-knew</link><guid isPermaLink="true">http://direct.ecency.com/hive-122108/@riaan.steynberg/uncovering-the-secrets-of-the-human-brain-surprising-facts-you-never-knew</guid><category><![CDATA[hive-122108]]></category><dc:creator><![CDATA[riaan.steynberg]]></dc:creator><pubDate>Thu, 12 Jan 2023 23:05:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNagc4hMRo4fv1Ec6V42aUJfK6dLi9AbRyzqHoG9LSyTGgEZmTPmxJtbxF4qPq2p9E3RDyedXMeRxQUYj1nCmzy8T8D6egqtkbdXZHSdoqTffb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BookBabble #35: "The Brain That Changes Itself" by Norman Doidge]]></title><description><![CDATA["Stories of Personal Triumph from the Frontiers of Brain Science" Here we have an interesting book on the brain and how it operates, and how that may differ to our past thinking. That being that]]></description><link>http://direct.ecency.com/hive-180164/@adambarratt/bookbabble-35-the-brain-that-changes-itself-by-norman-doidge</link><guid isPermaLink="true">http://direct.ecency.com/hive-180164/@adambarratt/bookbabble-35-the-brain-that-changes-itself-by-norman-doidge</guid><category><![CDATA[hive-180164]]></category><dc:creator><![CDATA[adambarratt]]></dc:creator><pubDate>Tue, 10 Jan 2023 12:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCPvxwXBT6CFuFo3yePtakeyaBoG4XznFF9RLXSn3NxKrYx9shyZJLtuD7Vc4QzooRcd5ZVrX5puqk4X1sqymVL7iqtFD8gcrR2WKaAtwD5WCN4wjXPfKPyp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lifehacking Sobriety 🇨🇴 100 days of ethical hedonism in South America's #1 vice city]]></title><description><![CDATA[In a radical lifestyle experiment and self-control challenge, I spent over three and a half months completely sober in Medellin, Colombia. In these +100 days, I experienced meteoric personal development]]></description><link>http://direct.ecency.com/hive-167220/@jeroseland/umvpszgf</link><guid isPermaLink="true">http://direct.ecency.com/hive-167220/@jeroseland/umvpszgf</guid><category><![CDATA[hive-167220]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 09 Dec 2022 13:52:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVydpCWDyXkQvsd3932knbW9NGwWngJWaxLHQub7PzyFABW3t8QmWQ5YRFVRwf9MaGPX9eYKm8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Choline vs Alpha GPC vs Acetylcholine- Smart Drugs of Many Talents]]></title><description><![CDATA[Choline and Alpha GPC is a favorite of responsible Biohackers because it balances out the brain chemistry that results from the heightened baselines of other neurotransmitters, particularly Dopamine and]]></description><link>http://direct.ecency.com/hive-195243/@jeroseland/kpksnafn</link><guid isPermaLink="true">http://direct.ecency.com/hive-195243/@jeroseland/kpksnafn</guid><category><![CDATA[hive-195243]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 26 Sep 2022 08:27:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVzdg6S9D9mVYzTKgdn9ZotfJzXh4Frqwi1seTzwsHRVNBjPHE7vngr9dEUN6mfYQYzHeRZfti?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[💊 31 Reasons to try Brain Supplements (Nootropics)]]></title><description><![CDATA[Many people searching the internet for an NZT-like mind power-boosting substance will find Nootropic brain supplements. The primary reason that people have been taking Nootropic brain supplements for +40]]></description><link>http://direct.ecency.com/hive-113523/@jeroseland/ajicvqlt</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@jeroseland/ajicvqlt</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 15 Sep 2022 07:38:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVtNfyn1yosa6YSuC1DCPwnkJ9Pp2Q3wqmN2ciBzTeTHE7UxsJMbPbmnt9dKa5J8wGsrFZzxM4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>