<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 07:02:17 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/newbiggin/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[parkrun 146 at Newbiggin-by-the-Sea]]></title><description><![CDATA[@steevc just finished a 5.0km run, that lasted for 27 minutes. This run helped steevc burn 301.0 calories. Description from Strava: We are back in Northumberland again so I could do my fourth run at this]]></description><link>http://direct.ecency.com/hive-176853/@steevc/15713615556-3262773491</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@steevc/15713615556-3262773491</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[steevc]]></dc:creator><pubDate>Sat, 06 Sep 2025 11:34:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcmCMi3Pyx616W5e5RgTaCvKUzBVnTzXnVBK6x7f9Utzc244qA3DBqj6bdybum257WsXDMxMgrSpUpP712mNX1RkpSqBnf8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run: Newbiggin parkrun]]></title><description><![CDATA[@steevc just finished a 5.01km run, that lasted for 29 minutes. This run helped steevc burn 327.0 calories. Description from Strava: We are back in Northumberland again and so I had to do the parkrun for]]></description><link>http://direct.ecency.com/hive-176853/@steevc/13507345536-4275370043</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@steevc/13507345536-4275370043</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[steevc]]></dc:creator><pubDate>Sat, 01 Feb 2025 10:44:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcnbtzmiczTHChfPT27yC3WiMiBSZwn7BX5113AtJ5tvwj5knNANLJGBVZNjzFycKKmPHju4rWXyqz53spyi61xMF1a3Q2J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run: Life's a beach]]></title><description><![CDATA[steevc just finished a 7.75km run, that lasted for 47 minutes. This run helped steevc burn 592.0 calories. Description from Strava: We had a nice long weekend in Newbiggin with some travelling around the]]></description><link>http://direct.ecency.com/hive-176853/@steevc/7640444887-8888564748</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@steevc/7640444887-8888564748</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[steevc]]></dc:creator><pubDate>Mon, 15 Aug 2022 20:36:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcjd1LJh1r9C3XkSAt3o4iVP5Jk8HhXo4tt7vQxqBg75j6J3pgX5USs4tpLadLtDCoTc1XFTMLdsdnHEtEBG8RwNYsBVfoc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run: parkrun beside the sea]]></title><description><![CDATA[steevc just finished a 5.0km run, that lasted for 26 minutes. This run helped steevc burn 375.0 calories. Description from Strava: Although I have been to Newbiggin by the Sea (yes, that is the full name)]]></description><link>http://direct.ecency.com/hive-176853/@steevc/7629437533-8911087039</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@steevc/7629437533-8911087039</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[steevc]]></dc:creator><pubDate>Sat, 13 Aug 2022 14:36:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcmC6XjRFik8eDB5mAbvx6osWjYVVECMUe14tBer8GpSUQtQ7jb4Vv2AkbAS8mCTrz321L7iCa4XiUMFBFc8fqxYpksRj7c?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>