<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 27 Apr 2026 07:43:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/nightrunning/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: February 4 2020]]></title><description><![CDATA[Carrera nocturna de muy baja intensidad para lograr un acontecimiento muscular. Low intensity night running for muscular conditioning. 15565 Running Height 177 cm Weight 69 kg Body Fat % Waist cm Thighs]]></description><link>http://direct.ecency.com/actifit/@tokita/actifit-tokita-20200205t020010944z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@tokita/actifit-tokita-20200205t020010944z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tokita]]></dc:creator><pubDate>Wed, 05 Feb 2020 02:00:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ631rxMGnoKzU2EseoE5zXN4LJZT4zdcpW4WXosZ4kAiKrPku?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 3 2020]]></title><description><![CDATA[Carrera de entrenamiento. Acondicionamiento muscular y de rendimiento. Tratando de llegar a los 10 Km Training running, muscle conditioning and performance. Trying to reach 10 km 10077 Running Height 177]]></description><link>http://direct.ecency.com/actifit/@tokita/actifit-tokita-20200204t013650818z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@tokita/actifit-tokita-20200204t013650818z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tokita]]></dc:creator><pubDate>Tue, 04 Feb 2020 01:36:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPf6EHGXPu516FUKTBuS4dUjVziXmxhHB2s7F6z7CgBmJ4xXGt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are you running tonight?]]></title><description><![CDATA[Tell me in my brandnew matrix chat for running addicts: #runners:matrix.org]]></description><link>http://direct.ecency.com/running/@israuor/are-you-running-tonight</link><guid isPermaLink="true">http://direct.ecency.com/running/@israuor/are-you-running-tonight</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[israuor]]></dc:creator><pubDate>Sat, 09 Jun 2018 14:00:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmh2SLoJsUNEHY1NhHMY7foRyc6tz2QBAxfAaTPZKEVfLs1xLv3KoXV67S888K?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night running lighting - training tip with paid shilling included]]></title><description><![CDATA[Nothing should get in the way of a training run, so for me, lighting is important. Getting run over might slow me down. When choosing how to illuminate yourself, crank the screen on your smartphone up]]></description><link>http://direct.ecency.com/trainingtips/@nwtdarren/night-running-lighting-training-tip-with-paid-shilling-included</link><guid isPermaLink="true">http://direct.ecency.com/trainingtips/@nwtdarren/night-running-lighting-training-tip-with-paid-shilling-included</guid><category><![CDATA[trainingtips]]></category><dc:creator><![CDATA[nwtdarren]]></dc:creator><pubDate>Sun, 08 Apr 2018 20:33:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTHqdKgjRrxrwo1HgWZJWShBYxRUzM9CxQUkZyNyfv8CWCjrUS3UJYfb5gn1tHYC6fcfa7BUZWbCkJsBkgLuzkv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[World Autism Awareness Day 2018]]></title><description><![CDATA[My city (City of Yellowknife) lit up their Somba Ke park with blue lights tonight, to celebrate World Autism Awareness Day. I thought I would do the same. Tonights run was across Frame Lake and around]]></description><link>http://direct.ecency.com/worldautismawarenessday/@nwtdarren/world-autism-awareness-day-2018</link><guid isPermaLink="true">http://direct.ecency.com/worldautismawarenessday/@nwtdarren/world-autism-awareness-day-2018</guid><category><![CDATA[worldautismawarenessday]]></category><dc:creator><![CDATA[nwtdarren]]></dc:creator><pubDate>Tue, 03 Apr 2018 05:53:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2cb8DoJT79d2rx9Q3UTycEpcT5gJa9dsmhniPdZkfUU2odMYuvfW8ktnhYV7C9HVEn2KK75ZNqmxLosAbjoCWFXk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>