<![CDATA[RSS Feed]]>http://direct.ecency.comhttp://direct.ecency.com/logo512.pngRSS Feedhttp://direct.ecency.comRSS for NodeMon, 20 Apr 2026 21:30:39 GMT<![CDATA[Big week... so tired.]]>http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1561774926http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1561774926Sat, 29 Jun 2019 02:22:09 GMT<![CDATA[Probably my most strugglily run in a long time.]]>http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1561644205http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1561644205Thu, 27 Jun 2019 14:04:45 GMT<![CDATA[Hello, hello, hi, hello.]]>http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1561427755http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1561427755Tue, 25 Jun 2019 01:56:45 GMT<![CDATA[The calves.... so broken]]>http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1560865698http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1560865698Tue, 18 Jun 2019 13:48:24 GMT<![CDATA[[EP169] - Overuse injuries, the whys and whats...]]>http://direct.ecency.com/dtube/@ninjavideo/ns2xrf9ohttp://direct.ecency.com/dtube/@ninjavideo/ns2xrf9oMon, 17 Jun 2019 14:06:48 GMT<![CDATA[[EP167] - Fitness challenge update]]>http://direct.ecency.com/dtube/@ninjavideo/82zottl1http://direct.ecency.com/dtube/@ninjavideo/82zottl1Sat, 15 Jun 2019 17:15:36 GMT<![CDATA[Morning running... so good.]]>http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1560222267http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1560222267Tue, 11 Jun 2019 03:05:06 GMT<![CDATA[First run of my new life]]>http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1559916788http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1559916788Fri, 07 Jun 2019 14:13:21 GMT<![CDATA[Running through the outdoor steam room.]]>http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1559307026http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1559307026Fri, 31 May 2019 12:51:33 GMT<![CDATA[[EP161] - Friendly competition to get that heart rate up!]]>http://direct.ecency.com/dtube/@ninjavideo/pugd0b27http://direct.ecency.com/dtube/@ninjavideo/pugd0b27Thu, 30 May 2019 13:19:39 GMT<![CDATA[[EP160] - Bodyweight training where ever you go!]]>http://direct.ecency.com/dtube/@ninjavideo/ceo26bd7http://direct.ecency.com/dtube/@ninjavideo/ceo26bd7Wed, 29 May 2019 13:19:06 GMT<![CDATA[Last day working from home tomorrow... Nooooooo.]]>http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1558410497http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1558410497Tue, 21 May 2019 03:49:21 GMT<![CDATA[[EP150] - The teetheconomics of different diets.]]>http://direct.ecency.com/dtube/@ninjavideo/utl79iebhttp://direct.ecency.com/dtube/@ninjavideo/utl79iebThu, 16 May 2019 23:34:54 GMT<![CDATA[Finally cutting through some of the stresses...]]>http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1557968591http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1557968591Thu, 16 May 2019 01:03:24 GMT<![CDATA[[EP147] - Use exercise to curb anxiety!]]>http://direct.ecency.com/dtube/@ninjavideo/2p82vbfxhttp://direct.ecency.com/dtube/@ninjavideo/2p82vbfxMon, 13 May 2019 21:57:27 GMT<![CDATA[So many stress!]]>http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1557586568http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1557586568Sun, 12 May 2019 01:13:24 GMT<![CDATA[[EP146] - Adding intensity to your workouts!]]>http://direct.ecency.com/dtube/@ninjavideo/jurwqxq7http://direct.ecency.com/dtube/@ninjavideo/jurwqxq7Fri, 10 May 2019 23:06:36 GMT<![CDATA[Totally look forward to running...]]>http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1557409560http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1557409560Thu, 09 May 2019 13:46:48 GMT<![CDATA[[EP143] - Overuse Injuries - how to avoid, fix and also not fix...]]>http://direct.ecency.com/dtube/@ninjavideo/km8790b1http://direct.ecency.com/dtube/@ninjavideo/km8790b1Tue, 07 May 2019 22:35:39 GMT<![CDATA[It's getting hot...]]>http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1557200166http://direct.ecency.com/exhaust/@aussieninja/exhaust-run-1557200166Tue, 07 May 2019 03:36:39 GMT