<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 06:52:42 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/nocarbs/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Easy & delicious stuffed Zucchini ]]></title><description><![CDATA[ingredients: zucchini, champignons/portobello mushrooms, onion, garlic, cream cheese, feta cheese, spices (salt, pepper, coriander, chives), grated cheese, parsely Wash the Zucchini, cut off the head and]]></description><link>http://direct.ecency.com/food/@dinadine/easy-delicious-stuffed-zucchini-uuocrjnk</link><guid isPermaLink="true">http://direct.ecency.com/food/@dinadine/easy-delicious-stuffed-zucchini-uuocrjnk</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[dinadine]]></dc:creator><pubDate>Thu, 12 Sep 2019 19:25:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixDffAscQkyn7FkCSCGrqubSL15Qz1Q9rvZNHGpnsFxBrcm8hPff6KMbXjqTFt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No Carbs Breakfast]]></title><description><![CDATA[if you can, don’t take carbs as your food intake. Am starting my keto diet. Need to stay healthy. Last night had spinach soup and one table spoon of rice only. Dare to change. #share2steem #steemxp #ketodiet]]></description><link>http://direct.ecency.com/share2steem/@wilsonkoh/wilsonkoh-1556151494580-no-carbs-breakfast</link><guid isPermaLink="true">http://direct.ecency.com/share2steem/@wilsonkoh/wilsonkoh-1556151494580-no-carbs-breakfast</guid><category><![CDATA[share2steem]]></category><dc:creator><![CDATA[wilsonkoh]]></dc:creator><pubDate>Thu, 25 Apr 2019 00:18:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6G1jqYwHMYCZgkpcmXBaZfKw2Y1vf1nm87RcnC8jew9oyHBLruhAEFiWUnm8DZ9hvHicPYhcQTHAM3eD79g76b6CG87AHizu425Fm7pRHGuXVCdogfGwMyjkwsfRaaNAjxKG3SsApj5B38WaNLkNdEuvx8E476JVULHof4CZYgoTyCLV2CoSpx1g61DCjBQkG5VFzU2cWpC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breakfast for the Champion]]></title><description><![CDATA[Opps !!! No Carbs AGAIN]]></description><link>http://direct.ecency.com/breakfast/@veenang/breakfast-for-the-champion-kww1j3y5</link><guid isPermaLink="true">http://direct.ecency.com/breakfast/@veenang/breakfast-for-the-champion-kww1j3y5</guid><category><![CDATA[breakfast]]></category><dc:creator><![CDATA[veenang]]></dc:creator><pubDate>Wed, 13 Feb 2019 09:49:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKm49ypdpNpVkGvRYzaua1wKTLkJUGD1eegqsyy76pky3RkbzvJYHQhYyN61893wnGvrh5LgPoPJM5r4n7vfvbKjVqdMgsDC5sH5hQ7TEziCEra2RgMnLqmS3JdvwWH4Dbi6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eat More Leafy Vege]]></title><description><![CDATA[Today i went to market to get this kind of vege for dinner. Yummm... 2019 eat more vege eat less meat. Ohhh yeahhh !!!]]></description><link>http://direct.ecency.com/steemxp/@veenang/eat-more-leafy-vege-ardlyysw</link><guid isPermaLink="true">http://direct.ecency.com/steemxp/@veenang/eat-more-leafy-vege-ardlyysw</guid><category><![CDATA[steemxp]]></category><dc:creator><![CDATA[veenang]]></dc:creator><pubDate>Wed, 02 Jan 2019 14:29:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy3BLmra5qRouTpkjBiXmYFKWvNZPWq8sRTbMnYDn1oL3WTgaJLiERr2nPW6etHrmvjDFVuJSXZjygCDCD3FB9ayvEPuAJnQ3u3An24CYYBVBkaBQnr36W7QwG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 159: My Experiment]]></title><description><![CDATA[Day 159: My Experiment Christmas is coming and I am going to bake cookies for friends and family. Will meat or chicken cookies do? In all seriousness I will make good old fashioned sugar and fat filled]]></description><link>http://direct.ecency.com/christmas/@nikita88/day-159-my-experiment</link><guid isPermaLink="true">http://direct.ecency.com/christmas/@nikita88/day-159-my-experiment</guid><category><![CDATA[christmas]]></category><dc:creator><![CDATA[nikita88]]></dc:creator><pubDate>Sat, 22 Dec 2018 13:35:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UMHpKX7HNcQZhyQerKatFvBKm8Hx7Rq7fCXw2JxQJUELwUt1B4Y1ZB3z2SvzjAKGHFm9wVv8BJ9Cbx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 155: My Experiment]]></title><description><![CDATA[Day 155: My Experiment Dec 18, 2018 As we approach the Solstice on Friday the 21st of December everything is slowing down. To care for yourself make sure you are slowing down along with the season. Your]]></description><link>http://direct.ecency.com/healing/@nikita88/day-155-my-experiment</link><guid isPermaLink="true">http://direct.ecency.com/healing/@nikita88/day-155-my-experiment</guid><category><![CDATA[healing]]></category><dc:creator><![CDATA[nikita88]]></dc:creator><pubDate>Tue, 18 Dec 2018 13:06:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPLUHEQFcxFEmZzjdzxT7qmgkunJhfv9NxiHrxmMV6ufGqvgvenmqK7fmQpn2raEbZT3VT9G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[weigthloss, fast and easy]]></title><description><![CDATA[im a fat man, maybe not too fat, but my BMI is about 32 theese days i´ve been looking for a way to loss at least 30 pounds on a target time of a pair of weeks, and... I FOUND IT, the secret if we could]]></description><link>http://direct.ecency.com/fitness/@bastianz10/weigthloss-fast-and-easy</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@bastianz10/weigthloss-fast-and-easy</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[bastianz10]]></dc:creator><pubDate>Fri, 18 Aug 2017 20:42:33 GMT</pubDate></item><item><title><![CDATA[Vlog 2: How I lost 30 Pounds]]></title><description><![CDATA[Greetings, Steemians. Today I talk about my weight loss and how I did it.]]></description><link>http://direct.ecency.com/vlog/@mwmccabe/vlog-2-how-i-lost-30-pounds</link><guid isPermaLink="true">http://direct.ecency.com/vlog/@mwmccabe/vlog-2-how-i-lost-30-pounds</guid><category><![CDATA[vlog]]></category><dc:creator><![CDATA[mwmccabe]]></dc:creator><pubDate>Tue, 04 Jul 2017 00:53:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxF29mSzHYWjFs382aoAn3JPXj5uVVCDngn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>