<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 23:21:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/norriesheadland/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: May 5 2025]]></title><description><![CDATA[Most of this activity count came from a morning run up to Norries headland. It is a nice spot and well worth the 15km out and back easy jog from our weekend accommodation. The head land has good views]]></description><link>http://direct.ecency.com/hive-193552/@new.things/actifit-new-things-20250505t041207583z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@new.things/actifit-new-things-20250505t041207583z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[new.things]]></dc:creator><pubDate>Mon, 05 May 2025 04:12:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo5bJFbopk1JRiFU9egi4AZHz3D7NSEqkb17rQBjP4RkZxjVfN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cabarita Beach and Norries Headland, New South Wales, Australia.]]></title><description><![CDATA[An early morning long run/walk is a great way to check an area out. I had a quick look at google maps and I was pretty sure I could make all the way to Norries headland with out too much hassle, just keep]]></description><link>http://direct.ecency.com/hive-184437/@new.things/cabarita-beach-and-norries-headland-new-south-wales-australia</link><guid isPermaLink="true">http://direct.ecency.com/hive-184437/@new.things/cabarita-beach-and-norries-headland-new-south-wales-australia</guid><category><![CDATA[hive-184437]]></category><dc:creator><![CDATA[new.things]]></dc:creator><pubDate>Thu, 06 Jun 2024 20:03:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzDH58QrDZKVboWX56wuc4u6X3Ambnkt8rPzJoUDY1dinbLz4wmqfk9aPMYRUJrU5ceFJLrFbaHnkMYJ58A1MSdeHq7NvC1nfs4aZ98Avop?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>