<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Apr 2026 14:03:20 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/notaquitter/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[I am not a quitter...]]></title><description><![CDATA[Today I went for a run. I woke up at 7 AM and by the time I was done with my coffee, it was already a little too hot, but I went anyway. My first mile time was ok, I was relatively ok with it. For some]]></description><link>http://direct.ecency.com/betterme/@dianaviola/i-am-not-a-quitter</link><guid isPermaLink="true">http://direct.ecency.com/betterme/@dianaviola/i-am-not-a-quitter</guid><category><![CDATA[betterme]]></category><dc:creator><![CDATA[dianaviola]]></dc:creator><pubDate>Sat, 10 Aug 2019 15:22:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kwSZ9Gw15LFL3aMdhmgmBBFMpDJregpdP328nYn9UHEE8F9iU1zVjWGkMueAfs3T863oEJzEyi31GsAyZKmqALe5cFfkVThyt4KoKTad2VgrfmLjLiR1Qbp94gC9wCHjQun7ds4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>