<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 17:43:40 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/nutrients/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Pritong Saba: Golden Filipino Fried Banana, No Frills Required ]]></title><description><![CDATA[The Beauty of Pritong Saba In the Philippines, the versatile Saba banana is a culinary star. While it often features in sweet recipes like BananaCue (with sugar) or Turon (with a wrapper), many purists]]></description><link>http://direct.ecency.com/hive-100067/@writtenbyjhap/pritong-saba-golden-filipino-fried-banana-no-frills-required</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@writtenbyjhap/pritong-saba-golden-filipino-fried-banana-no-frills-required</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[writtenbyjhap]]></dc:creator><pubDate>Mon, 15 Dec 2025 15:30:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCCvDvJMbbN1G2y62wKsR2nvaSKyUSeNP7ThQFHxeVDUJ2EP39yBpizcrZKvR4CAX5SMVw9AszhPVTnHPKH8wcDwbJxeRmZnGryUe2RCJYfbm9VNFDtavA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PLANTAIN AND IT'S VARIETIES ]]></title><description><![CDATA[Plantain is a popular food delicacy that is common in Africa, but one thing I realized is that other countries called it a big banana. It's so funny how that is called a big banana but at the same time]]></description><link>http://direct.ecency.com/hive-150280/@henrietta27/plantain-and-its-varieties--3mc</link><guid isPermaLink="true">http://direct.ecency.com/hive-150280/@henrietta27/plantain-and-its-varieties--3mc</guid><category><![CDATA[hive-150280]]></category><dc:creator><![CDATA[henrietta27]]></dc:creator><pubDate>Sat, 08 Nov 2025 06:31:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC8BUyJD1zq43pie85nFbWLBKGHpfqLKS9uTvxhBHZnA1HTDvwT3rbHRqP6V3P7WouDo7ASL3G8UiFiA1HSVj8PiZZNee7VFNCJhxgY96URL7HYxUVG4SS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eating a peach for a snack to improve my health]]></title><description><![CDATA[Hello, friends of Gems, how are you? I am grateful to God for allowing me to share with you again. Today I will show you my afternoon snack and how good it is to eat fruit from time to time, as it can]]></description><link>http://direct.ecency.com/hive-148441/@paty2005/eating-a-peach-for-a-snack-to-improve-my-health</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@paty2005/eating-a-peach-for-a-snack-to-improve-my-health</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[paty2005]]></dc:creator><pubDate>Wed, 22 Oct 2025 01:04:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcnUfjzqAhgEZBFPQ9tedZxStDE6DWNdq4ajhLv1f269FSTZJxXnewmP2kpBnE8PJkkvRp9647i8tvYvGCkE5Gczkyv3zsp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coconut sandwich ]]></title><description><![CDATA[Coconut sandwich is a delicious and nutritious snack or light meal especially for those who like coconut. It is easy to make and takes very less time. It is rich in protein. Coconut contains nutrients]]></description><link>http://direct.ecency.com/hive-120586/@seema7/coconut-sandwich</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@seema7/coconut-sandwich</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[seema7]]></dc:creator><pubDate>Thu, 14 Aug 2025 17:12:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf11MhEzRVGjs2QtJdkveKy5CVvMv1oKyMtnCMoiX9CYLwizpLRUuqFaBX9TC4yfDRLqxmqbGYoB58x1L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🥪✨ Hoy salvé el día con un sándwich de ensalada VEGANO 🌱🔥//🥪✨ Today I saved the day with a VEGAN salad sandwich 🌱🔥]]></title><description><![CDATA[Hola gente de hive les cuento: eran como las 4 de la tarde de un domingo, ya había pasado el almuerzo, no tenía nada preparado, y mi estómago empezó a hacer ruido como si quisiera hablar 😂. Hambre real.]]></description><link>http://direct.ecency.com/hivefood/@cocinator/hoy-salve-el-dia-con-un-sandwich-de-ensalada-vegano-today-i-saved-the-day-with-a-vegan-salad-sandwich</link><guid isPermaLink="true">http://direct.ecency.com/hivefood/@cocinator/hoy-salve-el-dia-con-un-sandwich-de-ensalada-vegano-today-i-saved-the-day-with-a-vegan-salad-sandwich</guid><category><![CDATA[hivefood]]></category><dc:creator><![CDATA[cocinator]]></dc:creator><pubDate>Sun, 13 Jul 2025 03:35:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcmAzhC3efe4oLXZKUGvcSyoU2xJurbDrmo6ufmasp2cdwHrf8Lti9uyzeY1TzWyS7wqfFHr4HuYpHXY5mozHM7oMPKoFdx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mangoe and watermelon smoothie (a tropical delight )]]></title><description><![CDATA[Greetings, drinklovers! Today, I present to you, a smoothie with tropical delight. A smoothie that isn't just tasty but packed with different nutrients. Mangoes and watermelon smoothie I love experimenting]]></description><link>http://direct.ecency.com/hive-189869/@yummycruz1/mangoe-and-watermelon-smoothie-a-tropical-delight--g2x</link><guid isPermaLink="true">http://direct.ecency.com/hive-189869/@yummycruz1/mangoe-and-watermelon-smoothie-a-tropical-delight--g2x</guid><category><![CDATA[hive-189869]]></category><dc:creator><![CDATA[yummycruz1]]></dc:creator><pubDate>Fri, 04 Apr 2025 00:42:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRUuDKUinvD9B9LPPnXsRUBwBZ8UBbgnLrzn2xVyXxjDKsiZER55eXufuS2jhSbkUM3pgDQv6xEczjTZMDyWrD2es1YWmvsKG7W9utb6DToa1HXC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[QUALITY FOOD OVER QUANTITY ]]></title><description><![CDATA[Cover image was created using canva Food is an essential part of the human life, without food no man Can Survive and this has been proven because I wacthed a documentary of a lady who tried to survive]]></description><link>http://direct.ecency.com/hive-111030/@henrietta27/quality-food-over-quantity--jyq</link><guid isPermaLink="true">http://direct.ecency.com/hive-111030/@henrietta27/quality-food-over-quantity--jyq</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[henrietta27]]></dc:creator><pubDate>Wed, 02 Apr 2025 10:24:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4JbFCcMc52cFzj9RCJTL39a9MWmPdxdi5uPtjUADqwaqV11uBedQzMiwmDvC1VnfY5M7VJk8fb4kR7WCiusRMvAKcqqLZiGM2ncgQWJENBtr92MWnr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nutritional deficits when dieting.]]></title><description><![CDATA[Nutritional deficits when dieting. Souce To make a diet you have to take into account some aspects, firstly that any diet can lead to deficits and the stricter it is, the more restrictive the diet I am]]></description><link>http://direct.ecency.com/hive-196387/@hanabi872/nutritional-deficits-when-dieting</link><guid isPermaLink="true">http://direct.ecency.com/hive-196387/@hanabi872/nutritional-deficits-when-dieting</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[hanabi872]]></dc:creator><pubDate>Wed, 18 Dec 2024 20:06:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/69qdEu4CN8yqHC5J9cfeQwhD1sZpxAAHwa45kkutBiU1tNqRzBKCqJt7rzd36AVAygc9dyw8ztsXtKYJayazrr8a3sFt8zZv6d11CVRkaZoe8K7GMN8uVoNq28Dsetc25izHeawpEb94G5SJHDLe4Uo5G6mnCWYdcUN84gGtqB7gEYYLNP3VMgGAhJUFbgffwHjb4SR75Cr4DFaGCHkKg69Xgk84x94yJYMhQnwSusoGER?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Zinc as a Nootropic: A player of ubiquitous biological roles in the mind and body]]></title><description><![CDATA[Zinc modulates brain excitability and plays an important role in Neuroplasticity; the capacity of your mind to make new connections, master new skills, and heal itself. Zinc is found in virtually every]]></description><link>http://direct.ecency.com/hive-149975/@jeroseland/rhwbmczg</link><guid isPermaLink="true">http://direct.ecency.com/hive-149975/@jeroseland/rhwbmczg</guid><category><![CDATA[hive-149975]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 04 Oct 2024 07:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeU7fxv3TpEs6Xn4zJt7RjaXU4GxTgQW8fmRar9bKcwSVkbCzrroMeaJxfAy2gQ1ATxEJq14J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Phosphatidylserine: A stress-defeating Nootropic for a high-performance memory]]></title><description><![CDATA[This amino acid is a potent combatant of stress, which lowers cortisol while at the same time supporting cognitive function and aiding memory. It decreases perceived exertion and cortisol from exercise]]></description><link>http://direct.ecency.com/hive-143722/@jeroseland/lwhapjzc</link><guid isPermaLink="true">http://direct.ecency.com/hive-143722/@jeroseland/lwhapjzc</guid><category><![CDATA[hive-143722]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 29 Aug 2024 07:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVybf7vp3thGN4G8W3Z1MaV5TmSLVMwd8dqshDagTMCVgrLCUEpL3VzWMLRd2kPsKScYgsUMiW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The recycling and reuse of nutrients in agriculture]]></title><description><![CDATA[Agriculture, a fundamental pillar of our society, faces the challenge of feeding a constantly growing world population, while preserving natural resources and minimizing its environmental impact. A key]]></description><link>http://direct.ecency.com/hive-163521/@amestyj/the-recycling-and-reuse-of-nutrients-in-agriculture</link><guid isPermaLink="true">http://direct.ecency.com/hive-163521/@amestyj/the-recycling-and-reuse-of-nutrients-in-agriculture</guid><category><![CDATA[hive-163521]]></category><dc:creator><![CDATA[amestyj]]></dc:creator><pubDate>Sun, 04 Aug 2024 19:21:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgfK3N1syhNg8YzXg6MQiWtHoCjcR2Dvrj5GLD6FKUnfxyExddsewJU9qBVgYY6cAUaruYoAxVk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eutrophication: An Environmental Issue Lecture# 2]]></title><description><![CDATA[Classification of Eutrophication Environmentalists classify Eutrophication based on its root causes. 1. Anthropogenic Eutrophication Eutrophication caused by human activities is called anthropogenic]]></description><link>http://direct.ecency.com/hive-127788/@ubaidkhan/eutrophication-an-environmental-issue-lecture-2</link><guid isPermaLink="true">http://direct.ecency.com/hive-127788/@ubaidkhan/eutrophication-an-environmental-issue-lecture-2</guid><category><![CDATA[hive-127788]]></category><dc:creator><![CDATA[ubaidkhan]]></dc:creator><pubDate>Tue, 28 May 2024 23:43:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5Xg46gnE3BrdGQcYkevrMfGqYdeuwT7ZdCnjoDCcjchaXuEpuA5F1Wp8n1go9LQ2YBmoaoBoLh6hBNf2A4jffod8RaEYmMvWLHRHQpWV8Yb2cMJva7TwXt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What do you do with your urine? / Qué haces con tu orina?]]></title><description><![CDATA[Did you know that our urine contain high amounts of phosphorous which is one of the vital nutrients for plants? It seems many people flinch at the idea of feeding their pee to the plants they will eat,]]></description><link>http://direct.ecency.com/hive-181465/@fenngen/what-do-you-do-with</link><guid isPermaLink="true">http://direct.ecency.com/hive-181465/@fenngen/what-do-you-do-with</guid><category><![CDATA[hive-181465]]></category><dc:creator><![CDATA[fenngen]]></dc:creator><pubDate>Sat, 06 Jan 2024 03:04:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpZsfeyf2MR5zGyTguEJ9BrnTZQPzcFnQDZqSYohBEtiWCMbjibBjJX2QHf2tto2Evhsb4qe4VhdfR3FzY1aWa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This grapes giving by my friend thanks her! .its rich in #nutrients #boots your ...]]></title><description><![CDATA[... immunity..good for the#eyes. And #Heart!#hive #dbuzz]]></description><link>http://direct.ecency.com/hive-193084/@leila0268/rnwxs0lj5g9zoxs9mpvgw2</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@leila0268/rnwxs0lj5g9zoxs9mpvgw2</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[leila0268]]></dc:creator><pubDate>Mon, 27 Nov 2023 12:41:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EC459KiubMRtR7KJbA1bs4JSU8FBEazoA5aqp5YRyCnkc19MFRUfbNk9gi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Macro essential secondary elements for plants]]></title><description><![CDATA[Dear readers, we have already talked about the importance of nutrients in the growth and development of plants, in one of the previous articles mention was made of the most named macronutrients in agriculture]]></description><link>http://direct.ecency.com/hive-163521/@amestyj/macro-essential-secondary-elements-for-plants</link><guid isPermaLink="true">http://direct.ecency.com/hive-163521/@amestyj/macro-essential-secondary-elements-for-plants</guid><category><![CDATA[hive-163521]]></category><dc:creator><![CDATA[amestyj]]></dc:creator><pubDate>Fri, 01 Sep 2023 03:12:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgaf3KCjDywRm6HQXtqG7h8bYyWJVp6QSN2E2wjf8doVVapwhGRULM3XUXt614cFcprPniZRfsU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Macro nutrients in plants]]></title><description><![CDATA[In agriculture maintaining the fertile soil with the nutrients necessary for the development of crops is fundamental, there are a great diversity of nutritional elements that are important for the growth]]></description><link>http://direct.ecency.com/hive-163521/@amestyj/macro-nutrients-in-plants</link><guid isPermaLink="true">http://direct.ecency.com/hive-163521/@amestyj/macro-nutrients-in-plants</guid><category><![CDATA[hive-163521]]></category><dc:creator><![CDATA[amestyj]]></dc:creator><pubDate>Tue, 29 Aug 2023 01:30:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rhrti7KWeyDqGyZWBWsRXwu7TmKCGhBrLNsqNdCjrGnuLFBgivbMBe4Yw5ARKh72em7L8nC1U7p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Unboxing a Lotus Nutrients' Starter Kit!]]></title><description><![CDATA[What's up, everyone!? I'm The Anarchist, and today I have a very special experience to share with my WeedCash Family! As many of you may know, I started growing tester strains for Brothers-In-Farms Genetics]]></description><link>http://direct.ecency.com/hive-195708/@the13anarchist/unboxing-a-lotus-nutrients-starter-kit</link><guid isPermaLink="true">http://direct.ecency.com/hive-195708/@the13anarchist/unboxing-a-lotus-nutrients-starter-kit</guid><category><![CDATA[hive-195708]]></category><dc:creator><![CDATA[the13anarchist]]></dc:creator><pubDate>Tue, 27 Jun 2023 10:41:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJuhqR32uNmdCz4PnvPpPke7bpYKwVrootB9miT3binGcrAc5GGBF3rMQagUYVpR6tEj9C74sdXoZWNEsVBEd4y1X8hLZW7a8jw57YxhjUjfVjxQ3CbQ5GB7rvJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why do most people overfeed their cannabis plants?]]></title><description><![CDATA[Lack of Understanding: Some individuals may be new to cultivating cannabis and lack proper knowledge about the plant's nutrient requirements. This lack of understanding can lead to overfeeding in an attempt]]></description><link>http://direct.ecency.com/cannabis/@niel96/why-do-most-people-overfeed-their-cannabis-plants</link><guid isPermaLink="true">http://direct.ecency.com/cannabis/@niel96/why-do-most-people-overfeed-their-cannabis-plants</guid><category><![CDATA[cannabis]]></category><dc:creator><![CDATA[niel96]]></dc:creator><pubDate>Sun, 11 Jun 2023 00:04:51 GMT</pubDate></item><item><title><![CDATA[Iodine - The Micronutrient Your Body Cannot Do Without]]></title><description><![CDATA[This entire step starts in the brain, specifically the hypothalamus. Do not forget at any time that the hypothalamus is responsible for homeostasis. The hypothalamus releases thyrotropin-releasing hormone]]></description><link>http://direct.ecency.com/hive-196387/@elity-sitio/iodine-the-micronutrient-your-body</link><guid isPermaLink="true">http://direct.ecency.com/hive-196387/@elity-sitio/iodine-the-micronutrient-your-body</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[elity-sitio]]></dc:creator><pubDate>Wed, 29 Mar 2023 19:07:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBrRwi79dxv9NTieZ7DBL8E8ktFVBQ3ZiFxoYVwKWK6CHCtumQADwFBP4Rsqy7FRjbQCxpvtVpAnyPoqXxS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Important of cabbage in the body ]]></title><description><![CDATA[Good day hive, How is everyone doing I hope u all are fine,this is my first time of posting in this community I will love to get to know everyone. I wake up this morning with joy in my heart that once]]></description><link>http://direct.ecency.com/hive-101163/@marylove1/important-of-cabbage-in-the-body</link><guid isPermaLink="true">http://direct.ecency.com/hive-101163/@marylove1/important-of-cabbage-in-the-body</guid><category><![CDATA[hive-101163]]></category><dc:creator><![CDATA[marylove1]]></dc:creator><pubDate>Mon, 02 Jan 2023 17:21:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqwjykr3optweEhsSo9ZZyn8bgHqVHAHSn4QhRHhSGCWZwCBecpcfTGxFCmRMQ6ffVGqRaPcfh9xNELW5LqK69joGZtAYdWHiERYUyKE92oSvNRk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>