<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 08:16:42 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/oat/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Choco Oat Bolen]]></title><description><![CDATA[Hi bloggers and food lovers! How are you today?. Today, still using oats as the base ingredient, I’m making a sweet snack we called bolen. Bolen is our favorite baked bread pastry. Usually, this dish is]]></description><link>http://direct.ecency.com/hive-100067/@pandaradvanture/choco-oat-bolen</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@pandaradvanture/choco-oat-bolen</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[pandaradvanture]]></dc:creator><pubDate>Tue, 07 Apr 2026 12:12:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zpsg3RCPu2vzBzVB6NHacHgZzS4VBNCw5ySSStp1gUzVGuJrQVy7wwrd8atVhfozYzzvSsvAEtQEvVh37jDRdY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pear and Peach Pancakes  (Eng/Esp)]]></title><description><![CDATA[English version Today I decided to experiment with my pancakes by adding new fruits; this time I combined a pear with a peach, along with oat flour. I think it’s a pretty nutritious option that provides]]></description><link>http://direct.ecency.com/hive-100067/@yesenia.romero/pear-and-peach-pancakes-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@yesenia.romero/pear-and-peach-pancakes-eng</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Tue, 07 Apr 2026 03:30:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFPYM93xCvhErtADrbXv8WD7VT2iL24bLRYhch5BVkdTaevFxDMxinuXzxkYwpK7ebKVmD1vimX66MtFyQwri9HZJ6KsbaRzdFTU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Grape pancakes (Eng/Esp)]]></title><description><![CDATA[English version Yesterday, while walking with my granddaughter, I passed by a large house that had a beautiful grapevine in its garden; from the outside, you could see quite a few native grapes. Surprised]]></description><link>http://direct.ecency.com/hive-100067/@yesenia.romero/grape-pancakes-eng-esp</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@yesenia.romero/grape-pancakes-eng-esp</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Mon, 06 Apr 2026 03:35:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFQANXes43jeiM1bcfqiPVHaxMQ16Qgv7FDDrkzh1THyFuHEFhooUJ2SMjoW1RHXs2xjfReNt3p1Q4oUguSzdNCjcUGwqfZaQuDx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Apple Pancakes (Eng/Esp)]]></title><description><![CDATA[English version Traditional wheat flour pancakes are a great option for a light dinner, but there are some very interesting variations to consider when it comes to flavor and texture. That’s why today]]></description><link>http://direct.ecency.com/hive-100067/@yesenia.romero/apple-pancakes-eng-esp</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@yesenia.romero/apple-pancakes-eng-esp</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Wed, 01 Apr 2026 03:46:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFQA2w4d7g13F7xsPTy6m5XWyBAcqUMDKFdUjagufkyRLhVDvvSuM7am1huGseoEFoAucjBhcMs9zvt6HBW163UGehy7KSzku5AW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beet and Oat Pancakes (Eng/Esp)]]></title><description><![CDATA[English version Today I’m going to make beet pancakes, but this time I’ll be adding oats—both in the form of flour and rolled oats—to create a final product with plenty of texture and body. It will also]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/beet-and-oat-pancakes-engesp-6sl</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/beet-and-oat-pancakes-engesp-6sl</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Mon, 16 Mar 2026 03:07:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprBgxXzf3XcyUJDPuCtLc9CrHKLNXsEm6gZ8VVo1Pzak8zhCNP8Sfjr6mwSr9uxZ6PAo6mU6B9BLyPnHp2GES8yWbvoG1nfF6KpKDuom36CnyD9x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ OAT AND VEGETABLE PANCAKES [ENG/ESP]]]></title><description><![CDATA[It feels so good to try new recipes that you've made yourself, but above all, it feels good when they turn out well and taste delicious. Today I bring you this improved version of the famous pancakes or]]></description><link>http://direct.ecency.com/hive-173296/@ikigaidesign/-oat-and-vegetable-pancakes-engesp-9yf</link><guid isPermaLink="true">http://direct.ecency.com/hive-173296/@ikigaidesign/-oat-and-vegetable-pancakes-engesp-9yf</guid><category><![CDATA[hive-173296]]></category><dc:creator><![CDATA[ikigaidesign]]></dc:creator><pubDate>Fri, 27 Feb 2026 13:11:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQ87ijNhnwaoX3mwtkUtvit52aDWKigE5Re4EErmLJSmj4escS9F21K1htJ9cc6pMNbm1ugAiL3aEEXyVvk9BQK4w3xKCvuPmfvykTmfz6QLEPu4JXU3NXg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lentil and oat pancakes (Eng/Esp)]]></title><description><![CDATA[English version This afternoon I visited my daughter @ramisey and decided to make some delicious lentil pancakes with oatmeal. I wanted my granddaughter to try this delicacy, knowing she would love it.]]></description><link>http://direct.ecency.com/hive-100067/@yesenia.romero/lentil-and-oat-pancakes-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@yesenia.romero/lentil-and-oat-pancakes-eng</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Tue, 24 Feb 2026 04:07:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFQACX1T3UXtSgbECDpXbd7cy2LcjvEYx1rsxq5ns9BD6dT1EH4pebnSutyVqYQgSMf4mN7r2xGMPF7kXDbQukt6ft1VfAcXESSr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pancakes with double serving of beetroot and oats (Eng/Esp)]]></title><description><![CDATA[English version Today I bring you a new recipe for beetroot pancakes. This time I made a double batch, which explains the intense color you see in the photos. The preparation method also had an influence.]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/pancakes-with-double-serving-of-beetroot-and-oats-engesp-j8t</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/pancakes-with-double-serving-of-beetroot-and-oats-engesp-j8t</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Sat, 21 Feb 2026 00:55:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprBgxXzf3XcyUJDPwyVgNkiFHkxRjYzHwKnDr7Mj6srFjwVuQqyedVGK7LwiuJXsN32uYfMdENhXXHU2dHzzmp7tm2gB3jsEj3Yt73w6Co3HDNna?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cassava empanadas (Eng/Esp)]]></title><description><![CDATA[English version Empanadas are often eaten for breakfast or dinner, as an alternative to arepas or bread. I've always tried the traditional ones made with corn flour, but this time I wanted to make something]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/cassava-empanadas-engesp-9ct</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/cassava-empanadas-engesp-9ct</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Sun, 08 Feb 2026 01:47:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprBgxXzf3XcyUJDQKCW3EbHSs7nnWjVMh982VXc1AqCoqh1qXdrMERapAVdwXtSkHDciECbngx54sYFi9ZfbBjRH922dbAjiFRivqHxeqaFFhdn6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fun Oat Pancakes]]></title><description><![CDATA[Hi bloggers and food lovers, what are you having for breakfast today? Today I'm going to share an easy and colorful pancake recipe that can be one of your breakfast ideas. Like the previous recipe, I replaced]]></description><link>http://direct.ecency.com/hive-100067/@pandaradvanture/fun-oat-pancakes</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@pandaradvanture/fun-oat-pancakes</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[pandaradvanture]]></dc:creator><pubDate>Sat, 07 Feb 2026 01:00:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpkbVy2vE1tnMvTeBPGRohSVRNNDefV6ZL5Uu5wxTxkqEwRrYQ9CNNLcFFYb2fe2W48iL2Ept4GJiM3tkWSw34?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beetroot pancakes with oat flour (Eng/Esp)]]></title><description><![CDATA[English version After my last pancake recipe, I wondered how I could modify it to get a different but delicious flavor. I decided to replace the regular wheat flour with oat flour and also left out the]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/beetroot-pancakes-with-oat-flour-engesp-7f9</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/beetroot-pancakes-with-oat-flour-engesp-7f9</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Mon, 02 Feb 2026 01:00:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VuhRev61sEXFiKCccpzp5GV4WwDFP2rakDVZHcfu5sLiLDmeih5mhvUyQ8CTSTPkMWntrhxwDhn5biGzXuPU1Pr8qUVdYodVoGsJ5TPreghYz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Oat arepas [ENG/ESP]]]></title><description><![CDATA[Trying new recipes is my passion... Greetings, my friends, lovers of good food, here I am again with a recipe. In this case, I ventured to prepare these delicious arepas using only oats. They are, of course,]]></description><link>http://direct.ecency.com/hive-173296/@ikigaidesign/oat-arepas-engesp-8g</link><guid isPermaLink="true">http://direct.ecency.com/hive-173296/@ikigaidesign/oat-arepas-engesp-8g</guid><category><![CDATA[hive-173296]]></category><dc:creator><![CDATA[ikigaidesign]]></dc:creator><pubDate>Fri, 30 Jan 2026 16:08:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQ87ijNhnwaoX3mwtkUtvit52bNWnx18Gwq1jXBxh28m4JDcZzqcNhi3VoRYg3X4yg9rs5PXJkp7nnLmtCp5P9SehfEA5xm5WRZ6PoDJvAj2o5bGp45Ubqg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Choco Banana Oatmeal Cookies ]]></title><description><![CDATA[Hi bloggers and food lovers. Hope you're all having a great day. Do you like cookies? Today I'm going to share an easy snack recipe. Fragrant and sweet oatmeal cookies. Okay, let's get started. Ingredients:]]></description><link>http://direct.ecency.com/hive-100067/@pandaradvanture/choco-banana-oatmeal-cookies</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@pandaradvanture/choco-banana-oatmeal-cookies</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[pandaradvanture]]></dc:creator><pubDate>Wed, 14 Jan 2026 15:48:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqE5UjxPUiE2wmUXobuuRfSwpYzqpk94FNYiiqjHaM943dxz6tJ6jomYzTARQfifBsvyb7J4B4zSBS1iE4Gc3Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Oat-Crusted Fried Chicken]]></title><description><![CDATA[Hi bloggers and food lovers. How are you? Do you guys love fried chicken? Today I'm going to share a recipe for crispy and savory oat fried chicken. It's a simple and delicious dish. It's not difficult]]></description><link>http://direct.ecency.com/hive-100067/@pandaradvanture/oat-crusted-fried-chicken</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@pandaradvanture/oat-crusted-fried-chicken</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[pandaradvanture]]></dc:creator><pubDate>Tue, 13 Jan 2026 15:30:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zq7JuQxbnMMJMyBJBdetMedChEaTWYiL3B2jkyakHDvNpzpVqtWJjLmNVEFBLziausTWRyd9nNimUoUTScpeES?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lentil pancakes (Eng/Esp)]]></title><description><![CDATA[English version Pancakes are usually an excellent choice for breakfast or dinner. At first, I made them with wheat flour, but then I switched to a healthier option, oat flour, mainly because it contributes]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/lentil-pancakes-eng-esp</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/lentil-pancakes-eng-esp</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Sun, 11 Jan 2026 10:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g7293LJ3Vg8LGMxSXJbQHxtovyJAqw2j9RsivpZ42Ycysx2gsPSN9vX37Y9dmYJCChjJgWqpq9C42JzrjDA4CgNaVsjy8jEqNvoNQEP5dq6noYJfz8VKnNQZxc8QSZtaRGt6FL3gM6SGwgikqzuC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Warming Up to Routine: A Cosy Oat Bowl for Busy Days (En-Tr)]]></title><description><![CDATA[English Türkçe bölüm için lütfen buraya tıklayın. Hello everyone!!! I hope you’re all doing well, or are trying to be well. I’m doing fine. As I settle into my job, it’s becoming easier to establish a]]></description><link>http://direct.ecency.com/hive-120586/@bemier/warming-up-to-routine-a</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@bemier/warming-up-to-routine-a</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[bemier]]></dc:creator><pubDate>Fri, 31 Oct 2025 05:13:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4vvCdfUkb2VPwZSehkKX8CoQsYZs461ijtEXLiKPd3qwsBi2zB5T1kSnHCtnTp1ptnwQ9YZtchtUiF61cnz6St5toSNdV2JgYFdt868RmLDDqXAKXTn1T93bJDv2SpNavXBc7xq3v2aTGTrHEdycMeQCP7XDzEpFiuNHZK9nKCa6UQRBbRXHENKPGYiGeKH59?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Banana, carrot, and oat pancake (Eng/Esp)]]></title><description><![CDATA[English version I'm back with another delicious recipe: banana, oatmeal, and carrot pancakes. I love this combination because the texture is creamy, sweet, and rich. This was the perfect breakfast for]]></description><link>http://direct.ecency.com/hive-100067/@yesenia.romero/banana-carrot-and-oat-pancake</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@yesenia.romero/banana-carrot-and-oat-pancake</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Sun, 26 Oct 2025 23:00:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZbdATfayL6oSayRcgZTccff8aKvz2czui29We2xvRtn3tKFgA7SBVyHny4pMZTr35qJ7cSMQSJMSw6HdSpUApiFjgWEa1gR5RQqxMqNAc7AMAe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Learning to make oat milk [ENG-ESP]]]></title><description><![CDATA[Friends of @AmazinfDrinks, it's a pleasure to greet you again. My first entry into the community wasn't the best. I always try to abide by the rules of each community, without disrespecting anyone, doing]]></description><link>http://direct.ecency.com/hive-189869/@ikigaidesign/learning-to-make-oat-milk-engesp-8zu</link><guid isPermaLink="true">http://direct.ecency.com/hive-189869/@ikigaidesign/learning-to-make-oat-milk-engesp-8zu</guid><category><![CDATA[hive-189869]]></category><dc:creator><![CDATA[ikigaidesign]]></dc:creator><pubDate>Tue, 09 Sep 2025 18:42:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQ87ijNhnwaoX3mwtkUtvisfXMZjvGBDfdrfNEoAXb9s5g2kErhXbYYXipEYRBvmfDbyiQT7FMbW4YGuFPSFQ4gwqmELxnG3ob95JMKwy2BWQJ4Yg6yJKFk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Probando avena instantánea directo de Bolivia / Testing instant oatmeal direct from Bolivia]]></title><description><![CDATA[En mi trabajo, comparto espacio con una chica de Bolivia, quien me ofreció un pequeño sachet con una bebida conocida, pero que viene directo de su país, y fue así como probé avena ya lista para consumir,]]></description><link>http://direct.ecency.com/hive-100067/@mamaemigrante/probando-avena-instantanea-directo-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@mamaemigrante/probando-avena-instantanea-directo-de</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[mamaemigrante]]></dc:creator><pubDate>Fri, 08 Aug 2025 22:56:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56yoXoGCCgZvnxnNWEmSsYcUaCKXuXWWv7EMqhWXz2DwjWsCqaT2nr1PZXT28nvbpVEKyaPNRmPTV5ffadb7XPcvQyR65KFPxGPQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My tasty oat meal is ready ]]></title><description><![CDATA[Oat is one meal i never loved, i didn't like to eat until one day a loved family member fell sick that the attention of a medical doctor was urgently needed. She was diagnosed of glucose in the blood and]]></description><link>http://direct.ecency.com/hive-120586/@iamchimary/my-tasty-oat-meal-is</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@iamchimary/my-tasty-oat-meal-is</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[iamchimary]]></dc:creator><pubDate>Mon, 30 Jun 2025 17:36:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpgR2AaRoQGsmezrzpxL92BQehY81DHs45mMqQ2JcD488Y2A1UrRHYidaQBrEzX4ZK1JXhbnm7kM25Qy7Jvrz2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>