<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 17:33:30 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/oats/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Papaya and Oatmeal Pancakes (Eng/Esp)]]></title><description><![CDATA[English version Today’s recipe is a pretty risky experiment 😅, but it was worth a try to unlock another fruity flavor for my pancakes. In this case, I wanted to combine papaya with oats—two ingredients]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/papaya-and-oatmeal-pancakes-engesp-fcf</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/papaya-and-oatmeal-pancakes-engesp-fcf</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Fri, 17 Apr 2026 03:38:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprBgxXzf3XcyUJDPXadnEJH4FMK4pazHU1erWUP33D7kjAMrpUCtG8hT2Lkmze885bRdBR8qnGehKWAM1MR4aS3LDJrcoU4XbXrreFU3iwDYLKeN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Oatmeal Empanadas (Eng/Esp)]]></title><description><![CDATA[English version For breakfast today, I wanted to make some empanadas with rolled oats mixed into the dough and a filling of picadillo—a mixture of yellow cheese, pork loin, and turkey. I’d also add grated]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/oatmeal-empanadas-engesp-bpr</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/oatmeal-empanadas-engesp-bpr</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Mon, 06 Apr 2026 04:01:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprBgxXzf3XcyUJDPY51ayzmTpwwv52Zfvj2k4fj2XsPn1tCmz1n8v14pfeLZ4GBfpeNn3Kbni78dJShXyzQiUoihNWwABGUotoPiG74drCqoSLfQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pear and Oat Pancakes (Eng/Esp)]]></title><description><![CDATA[English version I wanted to try adding fruit to my pancakes, so I bought a pear—which I thought would work well for this recipe—and combined it with oats to make sure my breakfast was high in fiber.]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/pear-and-oat-pancakes-engesp-2wl</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/pear-and-oat-pancakes-engesp-2wl</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Fri, 03 Apr 2026 03:46:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprBgxXzf3XcyUJDPkL95FbxLqabBWuys2HxEdeyRbgBGJfw7hY5g7zeWvv79d9z7QxUQm1B25nZh2R4dCztS5jTb6bJZkdJJ8BnNwRvdqsjHXeSS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A building finally gets refurbed, an old toy finally dies, and a genuine question]]></title><description><![CDATA[Here are some notes from the life of me lately and it is a good indicator of how routine and perhaps boring my life is. Don't fret though dear reader because I am perfectly happy with the routine nature]]></description><link>http://direct.ecency.com/hive-141359/@gooddream/a-building-finally-gets-refurbed-an-old-toy-finally-dies-and-a-genuine-question</link><guid isPermaLink="true">http://direct.ecency.com/hive-141359/@gooddream/a-building-finally-gets-refurbed-an-old-toy-finally-dies-and-a-genuine-question</guid><category><![CDATA[hive-141359]]></category><dc:creator><![CDATA[gooddream]]></dc:creator><pubDate>Tue, 24 Mar 2026 04:14:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4Hh2HnMNW9M8XLdYBPznpgde4jBG4k4w6ijQQQgB2MGiSpdjZJcwj8oHCTdBVaZiEpxirAZq6oo1xvfuLYmbYhsumwHwNFQiZhWK2ndMpW1wScq1xa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pumpkin pie with oats (Eng/Esp)]]></title><description><![CDATA[English version One of my usual sweet cravings led me down the path of a pumpkin and oatmeal cake. We eat a lot of rolled oats at home. I love them, and they're very nutritious, so I thought of a delicious]]></description><link>http://direct.ecency.com/hive-100067/@yesenia.romero/pumpkin-pie-with-oats-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@yesenia.romero/pumpkin-pie-with-oats-eng</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Sun, 08 Mar 2026 01:48:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFPY9aDtJpSCTann6tovEi83qCnW1n5iPqoYvc8P1psePgxuwe1ToBwQDMPJVbqkNwMzMTosjHDZey35LJEkbtWn9D6FqM2kf62z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Arepas with oats and wheat flour (Eng/Esp)]]></title><description><![CDATA[English version The arepa is Venezuela's quintessential breakfast food. The most traditional variety is made with white corn flour, but there are other alternatives that can be used to enrich its flavor.]]></description><link>http://direct.ecency.com/hive-120586/@yesenia.romero/arepas-with-oats-and-wheat</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@yesenia.romero/arepas-with-oats-and-wheat</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Thu, 05 Mar 2026 02:28:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFPYM8yJCYyj8hae8BVMJeg8mDkGg7tEbosYLNkQviz98wtUMRgt1nx194BJB9zEdsvvaNSzHvPRy7Zrsjo6sHBjdW5eUHq5vm6E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Zucchini cookies (Eng/Esp)]]></title><description><![CDATA[English version Join me in making some delicious, crunchy zucchini cookies with rolled oats. This was an experiment that met my expectations because I wanted to combine this vegetable in a sweet and unique]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/zucchini-cookies-engesp-8mq</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/zucchini-cookies-engesp-8mq</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Tue, 24 Feb 2026 01:47:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/7DceLgR4szFwuz7CAHs19JsfqtMKwxDmgzo1nicPT5tDgv48VYtNCWLUmbvpeAoYUQeAo5BQJ4Qm4avoa3DSn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rice pancakes with oats (Eng/Esp)]]></title><description><![CDATA[English version Today we are going to make some delicious rice and oat pancakes. A healthy option that is perfect for a light breakfast or even dinner. I like the sweet version of this pancake, but today]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/rice-pancakes-with-oats-engesp-8bx</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/rice-pancakes-with-oats-engesp-8bx</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Fri, 20 Feb 2026 02:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g7293LJ3Vg8LGMxSXJbQHxtovyJAqw2j9RsivpZ42Ycysx2gsPSN9vX37Y9wEXz4Mp182wtspZkyoETiB1MnqreKAuwq8ukua1no34bKyTSs5sQhchnVAZ89nWzJr28VSqB5RrCwCdkqSArwTSTp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Plantain arepas with oats (Eng/Esp)]]></title><description><![CDATA[English version Today's breakfast takes me in a different direction in terms of ingredient combinations. This time, the star of the show is a fruit, the apple banana, but it doesn't come alone; it's]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/plantain-arepas-with-oats-engesp-2fo</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/plantain-arepas-with-oats-engesp-2fo</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Thu, 19 Feb 2026 02:17:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g7293LJ3Vg8LGMxSXJbQHxtovyJAqw2j9RsivpZ42Ycysx2gsPSN9vX37Y9wEXu1z3fijYFSExLq4MznFyHNeoZVSKrT8S9CMpQQYppt9ngR8A1RVkuB16p6ynLKk5F4wNHWosPYUdm4AihHqdvN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Plantain empanadas with oats (Eng/Esp)]]></title><description><![CDATA[English version I went to visit my daughter @ramisey and my granddaughter early in the morning. I wanted to surprise them by making breakfast, a very special recipe: delicious plantain and oat empanadas]]></description><link>http://direct.ecency.com/hive-100067/@yesenia.romero/plantain-empanadas-with-oats-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@yesenia.romero/plantain-empanadas-with-oats-eng</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Fri, 13 Feb 2026 02:25:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFPYKbkGejbKwSc6KzpfynKotSLv5NsCdwf82CZX8LPLqZSnfTSFEN2bm5J5DLBvEdpMm1p4daEAH1XoeA2hDzCE3oCVuYRGGw8r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Everyday Oat Breakfast Cookies]]></title><description><![CDATA[Everyday Oat Breakfast Cookies These Wholesome Morning Delight Breakfast Cookies are a deliciously soft and chewy treat, perfect for starting your day off right. Packed with nutritious ingredients like]]></description><link>http://direct.ecency.com/waivio/@mealprephive/everyday-oat-breakfast-cookies</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@mealprephive/everyday-oat-breakfast-cookies</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[mealprephive]]></dc:creator><pubDate>Mon, 09 Feb 2026 19:56:09 GMT</pubDate></item><item><title><![CDATA[Air Fryer Almond Croissant Baked Oats]]></title><description><![CDATA[Introduction Discover a delicious twist on breakfast with Air Fryer Almond Croissant Baked Oats. This high-protein, high-fiber dish serves as an ideal healthy snack or breakfast option. Made with wholesome]]></description><link>http://direct.ecency.com/waivio/@mealprephive/air-fryer-almond-croissant-baked-oats</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@mealprephive/air-fryer-almond-croissant-baked-oats</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[mealprephive]]></dc:creator><pubDate>Thu, 05 Feb 2026 21:51:42 GMT</pubDate></item><item><title><![CDATA[Ground beef patties (Eng/Esp)]]></title><description><![CDATA[English version This episode of creative cooking takes us into the realm of ground beef, one of the most versatile animal proteins that is readily available. Today's recipe is for grilled patties, which]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/ground-beef-patties-engesp-cxp</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/ground-beef-patties-engesp-cxp</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Tue, 03 Feb 2026 02:05:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprBgxXzf3XcyUJDPwyWQPo5Sbs7uJe1xwR8u42H4R1Ay8vw3essHuwB9HLb6qDMWaMxWULYZyNy9Bdkp83jo6DjSWzRvbC8hy8q3gqY91zj5iHEE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pasta omelet with oats  (Eng/Esp)]]></title><description><![CDATA[English version We're back with another episode of Cooking with @ramisey. This time, I made a different breakfast. I've made it before, but this time I added a new ingredient. Join me as I reveal this]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/pasta-omelet-with-oats-engesp-5f9</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/pasta-omelet-with-oats-engesp-5f9</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Mon, 26 Jan 2026 01:47:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprBgxXzf3XcyUJDPuwcFra73Puh6fidncQ1ZaapdcGmNt8CyzrqxWurbf498GeXdj2T1snkMuHsvZ9Vdfz93eLFPzWn3yoGAptoa3PitF6Q4ssHY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chicha and oat-based drink (Eng/Esp)]]></title><description><![CDATA[English version I'm back with a smoothie that's full of health and energy. A few days ago, my husband bought a powdered mix to make chicha, which wasn't very concentrated, so I decided to improve it by]]></description><link>http://direct.ecency.com/hive-189869/@ramisey/chicha-and-oat-based-drink</link><guid isPermaLink="true">http://direct.ecency.com/hive-189869/@ramisey/chicha-and-oat-based-drink</guid><category><![CDATA[hive-189869]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Mon, 05 Jan 2026 09:00:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g7293LJ3Vg8LGMxSXJbQHxtovyJAqw2j9RsivpZ42Ycysx2gsPSN9vX37Y9yu3ULazKBNQJ35phUQLHMdoJnUdE8ensQs8JEyUzMX1XTS48UwSCMok7t93Pz3KZMiUKeWrmibiKfbohhm1ZUj67Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Oatmeal arepas (Eng/Esp)]]></title><description><![CDATA[English version Little Alma has restricted consumption of corn and wheat flour, as they are not good for her body, so I have added oat flour to her diet and so far she has reacted very well to its taste]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/oatmeal-arepas-engesp-8de</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/oatmeal-arepas-engesp-8de</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Wed, 17 Dec 2025 23:14:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g7293LJ3Vg8LGMxSXJbQHxtovyJAqw2j9RsivpZ42Ycysx2gsPSN9vX37Y9vyVuzvog7irYznjuEJhVwwDFxb7QzwTWnCRmiTSC4cEnJe7pVs1yeZvrNVg6AMvxkWT6jFagNXDaXNPpkWDyBS2ra?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Oatmeal cookies with prunes (Eng/Esp) ]]></title><description><![CDATA[English version And finally, it was time to make some delicious oatmeal cookies. I had put it off due to lack of time, but I decided that the weekend was the perfect time to treat my family. The recipe]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/oatmeal-cookies-with-prunes-engesp--jrb</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/oatmeal-cookies-with-prunes-engesp--jrb</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Mon, 08 Dec 2025 10:10:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/7DceLgR4szFwuz7CAHs19JsfqtMKwxDmgzo1nicPT5tDgv48VYtNCWLUmbvpeAoYUQeAo5BQJ2wdATKt6xNrJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Empanadas of Oatmeal (Eng/Esp)]]></title><description><![CDATA[English version I continue to innovate with oatmeal, as my intention is to vary the dishes I serve Baby Bee. This time, I made her some delicious cheese empanadas. An excellent choice for her dinner. I]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/empanadas-of-oatmeal-eng-esp</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/empanadas-of-oatmeal-eng-esp</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Sat, 06 Dec 2025 06:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VuhRev61sEXFiKEtM5zeFW314cMKJEQeXu3UTB4HGCKToud2EkCMm4iBAwNxEn7Kpxa6uqkbJnTjXYqKtfn2oJW9AHTsGBMRZoKwL5J86YEWz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cornmeal and oatmeal arepas (Eng/Esp)]]></title><description><![CDATA[English version This morning I decided to make some different arepas. The idea was to use oat flour in this recipe, an ingredient that had previously given me excellent results. I also added rolled oats]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/cornmeal-and-oatmeal-arepas-engesp-8u</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/cornmeal-and-oatmeal-arepas-engesp-8u</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Wed, 03 Dec 2025 05:00:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g7293LJ3Vg8LGMxSXJbQHxtovyJAqw2j9RsivpZ42Ycysx2gsPSN9vX37Y9yHXo4x21yjommdMqiKpLbF5toMbh9gf2Ag6puPABo9dtMm7VztmxW8CouKe1BjFDE1t2SXdu9gdp4GT4gr1CnMr1t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rice pudding pancakes with rolled oats (Eng/Esp)]]></title><description><![CDATA[English version I made rice cakes again, but this time I decided to add new ingredients to try a different flavor. Starting with the conventional recipe, I used the rice left over from the day before,]]></description><link>http://direct.ecency.com/hive-100067/@ramisey/rice-pudding-pancakes-with-rolled-oats-engesp-hmu</link><guid isPermaLink="true">http://direct.ecency.com/hive-100067/@ramisey/rice-pudding-pancakes-with-rolled-oats-engesp-hmu</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Mon, 01 Dec 2025 04:59:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VuhRev61sEXFiKEv7QEo7dtdAXSG9kbVVrA8XKtMbr1F6CL7dfcmcHnRbqYiuE3rzXLjWRHC9nDevZQBUSNYxMh1jBBeBWsGW1mXNdGhmEWWz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>