<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 07 May 2026 16:21:37 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/obstaclecoursetraining/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Obstacle course training – week 6]]></title><description><![CDATA[Welcome to my Obstacle course training – week 6 post! Hi everyone! Ooof! I have no made a lot of time for blogging or Hive at all this week. I've been super busy at work, we're got a few new people in]]></description><link>http://direct.ecency.com/exxp/@aussieninja/obstaclecoursetrainingweek6-ronvm0hekrnc0yrnq85q</link><guid isPermaLink="true">http://direct.ecency.com/exxp/@aussieninja/obstaclecoursetrainingweek6-ronvm0hekrnc0yrnq85q</guid><category><![CDATA[exxp]]></category><dc:creator><![CDATA[aussieninja]]></dc:creator><pubDate>Mon, 16 May 2022 14:23:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBMj1X3g7tdcPMYy6eWA2W136Ug4tJNW4Qb7KZKZy4DW7XY18dvNfy93cB87uFRxGxg2LRrvw2GoZ69gfWnAXgqJVH8Jq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Obstacle course training – week 5]]></title><description><![CDATA[Welcome to my Obstacle course training – week 5 post! Hi everyone! It was a weird week for sure. We all went back into the office for the first time since March 2020 and it was good and fun and weird and]]></description><link>http://direct.ecency.com/exxp/@aussieninja/obstaclecoursetrainingweek5-5q3id8q0xemrq0yjdpbz</link><guid isPermaLink="true">http://direct.ecency.com/exxp/@aussieninja/obstaclecoursetrainingweek5-5q3id8q0xemrq0yjdpbz</guid><category><![CDATA[exxp]]></category><dc:creator><![CDATA[aussieninja]]></dc:creator><pubDate>Mon, 09 May 2022 02:42:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2Qhhdda6Qnbevht2u5f9bSoESKHCyWeJST3mZfRN4rdsJoKMkU6x21kx3c7kighnhdP8rnFysQmhfR53M3BT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Obstacle course training – week 4]]></title><description><![CDATA[Source Welcome to my Obstacle course training – week 4 post! Hi everyone! I definitely feel like I'm getting stronger. My grip strength has improved, my endurance has improved and I honestly really excited]]></description><link>http://direct.ecency.com/exxp/@aussieninja/obstaclecoursetrainingweek4-naz7dkg404i1mazzylws</link><guid isPermaLink="true">http://direct.ecency.com/exxp/@aussieninja/obstaclecoursetrainingweek4-naz7dkg404i1mazzylws</guid><category><![CDATA[exxp]]></category><dc:creator><![CDATA[aussieninja]]></dc:creator><pubDate>Sun, 01 May 2022 19:42:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsSNhcyX5evJLwxSMit3iFPS4iDHHLFKUHWe5asAppeaHhY6o6h3LboLaDjWMaTVMsXitpD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Obstacle course training – week 2]]></title><description><![CDATA[Source Welcome to my Obstacle course training – week 2 post! Hey everyone! So, ah, crazy week.... This is what I woke up to on Monday morning. This is the only time in the weather records for this area]]></description><link>http://direct.ecency.com/exxp/@aussieninja/obstaclecoursetrainingweek2-2qses40vxbox7l2a3xvy</link><guid isPermaLink="true">http://direct.ecency.com/exxp/@aussieninja/obstaclecoursetrainingweek2-2qses40vxbox7l2a3xvy</guid><category><![CDATA[exxp]]></category><dc:creator><![CDATA[aussieninja]]></dc:creator><pubDate>Mon, 18 Apr 2022 04:39:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2Qhhdda6Qnbevht2u5f9bSoESKHCyWeJST3mZfRN4rdsJoKMkU6x21kx3c7kighnhd1p8ycWNet1ftjkLs8Z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Obstacle course training - week 1]]></title><description><![CDATA[Source Welcome to my Obstacle course training - week 1 post! Hi everyone! I'm not sure why I titled this post "Obstacle course training - week 1" since I'm not actually training for a specific competition...]]></description><link>http://direct.ecency.com/exxp/@aussieninja/obstaclecoursetraining-week1-zq2ujc9x52d7uwb414io</link><guid isPermaLink="true">http://direct.ecency.com/exxp/@aussieninja/obstaclecoursetraining-week1-zq2ujc9x52d7uwb414io</guid><category><![CDATA[exxp]]></category><dc:creator><![CDATA[aussieninja]]></dc:creator><pubDate>Mon, 11 Apr 2022 03:59:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsSNhcyX5evJLwxSMit3iFPS4iDHHLFKUHWe5asAppeaHhY6o6h3LboKUjoUredN86EcCPw?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>