<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 25 May 2026 03:00:19 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/onehundredkms/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[One Hundred Kilometre Run/Walk]]></title><description><![CDATA[It was November 2020. I had been thinking about having a crack at trying an ultra after hearing lots of other peoples stories and watching lots of fascinating You Tube documentaries about them. I had been]]></description><link>http://direct.ecency.com/hive-176853/@new.things/one-hundred-kilometre-run-walk</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@new.things/one-hundred-kilometre-run-walk</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[new.things]]></dc:creator><pubDate>Sat, 05 Feb 2022 23:17:57 GMT</pubDate><enclosure url="https://i.ecency.com/DQmQ8wtFdmYGDdw2xUwJyEy7MEMeXRchw9tvv68BbTgapYc/screenshot_20220205_152047_strava.jpg" length="0" type="image/jpeg"/></item></channel></rss>