<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 10:50:29 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/onemealaday/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Usual breakfast]]></title><description><![CDATA[This time though with maple bacon]]></description><link>http://direct.ecency.com/breakfast/@ssjsasha/usual-breakfast</link><guid isPermaLink="true">http://direct.ecency.com/breakfast/@ssjsasha/usual-breakfast</guid><category><![CDATA[breakfast]]></category><dc:creator><![CDATA[ssjsasha]]></dc:creator><pubDate>Wed, 18 Dec 2019 21:13:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHbAWDkfRghcZrGHFdG9iyr8bgBigEZgW23ekPDEZCxhqTuTmwzhTncrHHsif31jH2RPoJifSABtcaAcrAZQHRRBbjaHk4KVE41QM1943U86kdAMiXv9Bwt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Important Update On My OMAD Challenge]]></title><link>http://direct.ecency.com/chinese/@newlifekungfu/important-update-on-my-omad-challenge</link><guid isPermaLink="true">http://direct.ecency.com/chinese/@newlifekungfu/important-update-on-my-omad-challenge</guid><category><![CDATA[chinese]]></category><dc:creator><![CDATA[newlifekungfu]]></dc:creator><pubDate>Thu, 20 Sep 2018 12:29:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6Gbzq5RbV1GxQiApjYrenptsnaP9u1scd4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[OMAD Challenge Day 7, What Did I Eat?]]></title><link>http://direct.ecency.com/chinese/@newlifekungfu/omad-challenge-day-7-what-did-i-eat</link><guid isPermaLink="true">http://direct.ecency.com/chinese/@newlifekungfu/omad-challenge-day-7-what-did-i-eat</guid><category><![CDATA[chinese]]></category><dc:creator><![CDATA[newlifekungfu]]></dc:creator><pubDate>Tue, 18 Sep 2018 13:20:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJK6qDorVQTq9FfaWA2nb6YmjRN2cZYZiR4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[OMAD Challenge Day5, What Did I Eat?]]></title><description><![CDATA[Join our Facebook Group: Our Website: 864-498-1618 Components of Fitness Cardiorespiratory endurance - typically measured by how long or fast a person can perform an activity and how this impacts measurements]]></description><link>http://direct.ecency.com/omad/@newlifekungfu/o4zsv-omad-challenge-day5-what-did-i-eat</link><guid isPermaLink="true">http://direct.ecency.com/omad/@newlifekungfu/o4zsv-omad-challenge-day5-what-did-i-eat</guid><category><![CDATA[omad]]></category><dc:creator><![CDATA[newlifekungfu]]></dc:creator><pubDate>Tue, 18 Sep 2018 00:55:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eNQZPxHCLwtGqzchrt9h5aoioS1ya1oWqTU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[OMAD Challenge Day5, What Did I Eat?]]></title><description><![CDATA[Join our Facebook Group: Our Website: 864-498-1618 Components of Fitness Cardiorespiratory endurance - typically measured by how long or fast a person can perform an activity and how this impacts measurements]]></description><link>http://direct.ecency.com/omad/@newlifekungfu/omad-challenge-day5-what-did-i-eat</link><guid isPermaLink="true">http://direct.ecency.com/omad/@newlifekungfu/omad-challenge-day5-what-did-i-eat</guid><category><![CDATA[omad]]></category><dc:creator><![CDATA[newlifekungfu]]></dc:creator><pubDate>Sun, 16 Sep 2018 00:14:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eNQZPxHCLwtGqzchrt9h5aoioS1ya1oWqTU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[OMAD Challenge Day 4, What Did I Eat?]]></title><description><![CDATA[Join our Facebook Group: Our Website: 864-498-1618 Components of Fitness Cardiorespiratory endurance - typically measured by how long or fast a person can perform an activity and how this impacts measurements]]></description><link>http://direct.ecency.com/omad/@newlifekungfu/omad-challenge-day-4-what-did-i-eat</link><guid isPermaLink="true">http://direct.ecency.com/omad/@newlifekungfu/omad-challenge-day-4-what-did-i-eat</guid><category><![CDATA[omad]]></category><dc:creator><![CDATA[newlifekungfu]]></dc:creator><pubDate>Sat, 15 Sep 2018 14:36:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eB9kXwDGziPf1wEvkQowo74abu1NZq5aqtr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What Do You Eat On An OMAD Diet? Day 3 Of The Challenge]]></title><description><![CDATA[What Do You Eat On An OMAD Diet? Join our Facebook Group: Our Website: 864-498-1618 Components of Fitness Cardiorespiratory endurance - typically measured by how long or fast a person can perform an activity]]></description><link>http://direct.ecency.com/omad/@newlifekungfu/y2u0ypba</link><guid isPermaLink="true">http://direct.ecency.com/omad/@newlifekungfu/y2u0ypba</guid><category><![CDATA[omad]]></category><dc:creator><![CDATA[newlifekungfu]]></dc:creator><pubDate>Fri, 14 Sep 2018 01:38:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8HWMEehx3aC7fpnL7HvWFucLJS4FJbtuvcLZ4g91YmvjhUZ7CCqnjs97vUnK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30 Day OMAD Challenge Day 1, One Meal A Day]]></title><description><![CDATA[30 Day OMAD Challenge Day 1, One Meal A Day Join our Facebook Group: Our Website: 864-498-1618 Components of Fitness Cardiorespiratory endurance - typically measured by how long or fast a person can perform]]></description><link>http://direct.ecency.com/newlifekungfu/@newlifekungfu/80mye4dc</link><guid isPermaLink="true">http://direct.ecency.com/newlifekungfu/@newlifekungfu/80mye4dc</guid><category><![CDATA[newlifekungfu]]></category><dc:creator><![CDATA[newlifekungfu]]></dc:creator><pubDate>Wed, 12 Sep 2018 01:50:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCT3hihHtKqPPr6j5EYw7mRMdqQwWqrU9CmLaQVumVDbBYosYp9kAV1NgGV2Z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[OMAD Challenge, One Meal A Day Challenge For 30 Days]]></title><description><![CDATA[▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/omad/@newlifekungfu/dwgdbdqe</link><guid isPermaLink="true">http://direct.ecency.com/omad/@newlifekungfu/dwgdbdqe</guid><category><![CDATA[omad]]></category><dc:creator><![CDATA[newlifekungfu]]></dc:creator><pubDate>Tue, 11 Sep 2018 16:31:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9u8RcrHgEKPpZVySHVWK3SEEUmMPx6N1FMevotiDCTZL4efpDhMLqPUFoXCX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Natural]]></title><description><![CDATA[Natural is a natural and beautiful photo taken from natural results.]]></description><link>http://direct.ecency.com/natural/@elramul/natural-24964c82417be</link><guid isPermaLink="true">http://direct.ecency.com/natural/@elramul/natural-24964c82417be</guid><category><![CDATA[natural]]></category><dc:creator><![CDATA[elramul]]></dc:creator><pubDate>Sun, 22 Jul 2018 04:06:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzduhoyWAkmy4JBHtEez?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The beauty of the beach.]]></title><description><![CDATA[The beauty of a very beautiful beach that has clear water.]]></description><link>http://direct.ecency.com/esteem/@elramul/keindahan-pantai-e1a4709700dcb</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@elramul/keindahan-pantai-e1a4709700dcb</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[elramul]]></dc:creator><pubDate>Mon, 16 Jul 2018 15:53:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN4JuWjbN5SVYGaKygvLE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Help us providing meals for orphans]]></title><description><![CDATA[Dear steemians... I am currently running an online fundraising for our orphanage foundation. I work as caretaker and teacher at the orphanage. Our orphanage is Non-Profit and legally operated. We have]]></description><link>http://direct.ecency.com/onemealaday/@amateurphotoguy/help-us-providing-meals-for-orphans-1d15a680a0e98</link><guid isPermaLink="true">http://direct.ecency.com/onemealaday/@amateurphotoguy/help-us-providing-meals-for-orphans-1d15a680a0e98</guid><category><![CDATA[onemealaday]]></category><dc:creator><![CDATA[amateurphotoguy]]></dc:creator><pubDate>Sat, 16 Jun 2018 19:05:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3bGC1bMs5wVzW2fN174?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yang Kecil Lebih Dominan]]></title><description><![CDATA[Setiap ramadhan mulai dari hari pertama sampai ramadhan hari ini tidak terlepas dari yang namanya kegiatan buka puasa bersama. Kegiatan buka puasa seperti ini tidak mesti dilakukan oleh kalangan dewasa]]></description><link>http://direct.ecency.com/whalepower/@war-tp/yang-kecil-lebih-dominan-4c82d0baa7c0f</link><guid isPermaLink="true">http://direct.ecency.com/whalepower/@war-tp/yang-kecil-lebih-dominan-4c82d0baa7c0f</guid><category><![CDATA[whalepower]]></category><dc:creator><![CDATA[war-tp]]></dc:creator><pubDate>Wed, 06 Jun 2018 09:33:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81ibhy8Wj7aXDvmK9b51qhFLchcRhe7Beco3mCA16i8rmVhVnco2wjmuPs4hYDktkSBG9EWtBDr5QhKD2DfAD55demirAr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Berbagi Rezeki di Bulan Rahmat]]></title><description><![CDATA[Sahabat steemians yang di rahmati Allah. Pada kesempatan yang sangat berbahagia ini saya ingin berbagi dengan sahabat steemians semua di bulan yang penuh berkah dalam berbagi rahmat dengan sesama insan]]></description><link>http://direct.ecency.com/esteem/@war-tp/berbagi-rezeki-di-bulan-rahmat-507e967e7b44c</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@war-tp/berbagi-rezeki-di-bulan-rahmat-507e967e7b44c</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[war-tp]]></dc:creator><pubDate>Tue, 05 Jun 2018 04:52:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81U6xzoE2FoqRd9NaCqoBGPDQMWnBnMU6FUUeXyDfjPf8R9FJJcchPUiJJmLBEmtuzcQq2E7ahDwjfzmydXAEZ43Pc6A2r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[its beautiful afternoon when the sun will set.]]></title><description><![CDATA[Really beautiful at the time of the afternoon when the sun will set that look its light a little dark with extraordinary beauty.]]></description><link>http://direct.ecency.com/natural/@elramul/its-beautiful-afternoon-when-the-sun-will-set-4755d68748b1a</link><guid isPermaLink="true">http://direct.ecency.com/natural/@elramul/its-beautiful-afternoon-when-the-sun-will-set-4755d68748b1a</guid><category><![CDATA[natural]]></category><dc:creator><![CDATA[elramul]]></dc:creator><pubDate>Tue, 29 May 2018 03:10:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMwKmcQxTaQn3hnRBPzPQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[One Meal A Day~ charity action]]></title><description><![CDATA[Hi friends steemians ... Our life is only temporary in this mortal world, so when we are still given a chance by God Almighty, as long as life is still in our bodies, multiply charity in this world as]]></description><link>http://direct.ecency.com/onemealaday/@war-tp/one-meal-a-day-charity-action-c600af3082db6</link><guid isPermaLink="true">http://direct.ecency.com/onemealaday/@war-tp/one-meal-a-day-charity-action-c600af3082db6</guid><category><![CDATA[onemealaday]]></category><dc:creator><![CDATA[war-tp]]></dc:creator><pubDate>Sat, 26 May 2018 18:48:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7yu8uZmBYaGva8wU7YsVyZ4nDPPBA1JVYCBvuWS44viS2u2t3qaBieGQvtoMbuqZqBHmCphs3j7WB5J2fmKssoYCfd3MPC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This is korean model.]]></title><description><![CDATA[This woman is a famous model in Korea he is very talented in pursuing a career his.]]></description><link>http://direct.ecency.com/photography/@elramul/this-is-korean-model-cb06488a44a46</link><guid isPermaLink="true">http://direct.ecency.com/photography/@elramul/this-is-korean-model-cb06488a44a46</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[elramul]]></dc:creator><pubDate>Fri, 25 May 2018 09:02:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMeLF22kUKVdVcpJyaCwQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[One Meal a Day - Charity action]]></title><description><![CDATA[Hello steemians, One Meal a Day is a steemit charity action to struggle against famine. Everyone in need of food can comment here and received our help to no longer starve. The poorest might not have access]]></description><link>http://direct.ecency.com/onemealaday/@williams21/one-meal-a-day-charity-action</link><guid isPermaLink="true">http://direct.ecency.com/onemealaday/@williams21/one-meal-a-day-charity-action</guid><category><![CDATA[onemealaday]]></category><dc:creator><![CDATA[williams21]]></dc:creator><pubDate>Sat, 19 May 2018 16:36:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLrMms15eUtkNWGSQuCm37fJRLPcjDrfkanY7RA2yisDiPjkXBjpgUN7Hsnpu52CwXZkSoPfKdQygjm85pnKyEFt4HVj8siDTvNqtrfNBP6o4AbcT2D6awY9qEZyys8FXcW38?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beauty tree surrounded by lake.]]></title><description><![CDATA[Really beautiful trees surrounded by a very beautiful lake and has a very clear water especially when the sun will set that looks very beautiful.]]></description><link>http://direct.ecency.com/photography/@elramul/beauty-tree-surrounded-by-lake-5e5c3f1b7abc</link><guid isPermaLink="true">http://direct.ecency.com/photography/@elramul/beauty-tree-surrounded-by-lake-5e5c3f1b7abc</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[elramul]]></dc:creator><pubDate>Fri, 18 May 2018 18:14:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMyprBmTRaGkjvtf4j2Lv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SHOW SOMEONE LOVE TODAY FRIDAY]]></title><description><![CDATA[It's another Friday, I went out to street with the little I have to put a smile on someone face. And I came across this one's. One of them said her dream is to become a doctor, another said a musician]]></description><link>http://direct.ecency.com/onemealaday/@dillion/show-someone-love-today-friday</link><guid isPermaLink="true">http://direct.ecency.com/onemealaday/@dillion/show-someone-love-today-friday</guid><category><![CDATA[onemealaday]]></category><dc:creator><![CDATA[dillion]]></dc:creator><pubDate>Fri, 18 May 2018 09:53:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyyCkqPQcatHfT8wKGaH2UwgvwyN8xjQysphP5DwW3QLiYcgNjyqRsQ3sYjT9d4x2gmYsMDiKQ8uqaWkBWfFYV5MhYK5TKTd95zU6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>