<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 13:03:23 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/over40/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Hey Beauty lovers]]></title><description><![CDATA[I'm a firm believer that beauty comes in all shapes, sizes, and ages, and I hope to inspire you all to embrace your unique beauty and feel confident at any age. Whether you're a seasoned beauty pro or]]></description><link>http://direct.ecency.com/beauty/@foundabargain/hey-beauty-lovers</link><guid isPermaLink="true">http://direct.ecency.com/beauty/@foundabargain/hey-beauty-lovers</guid><category><![CDATA[beauty]]></category><dc:creator><![CDATA[foundabargain]]></dc:creator><pubDate>Sat, 22 Apr 2023 19:45:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf1163WQGy2QUx9w9QznMmAkeNHSFNVzHXU3mGd4noMAA5goRPGEidAzz1ofkzXyLT6ShXjPCk9qG3N8W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BOOTY & BICEPS WORKOUT!]]></title><description><![CDATA[Try this fast 5 minute Booty & Biceps Workout! 5 sets, 30 seconds each: Bicep Curls & Sumo Squat or Side Leg Raise for more coaching online with me, go to www.thenerdgym.com ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-181335/@melanieblack9000/fjxvhbaa</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@melanieblack9000/fjxvhbaa</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[melanieblack9000]]></dc:creator><pubDate>Thu, 03 Jun 2021 18:15:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2i1rRFzrQuxLPmXJnBej7bWXM5pDwXnqJ44VcZvMEnr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Blood Christmas, old man skateboard sesh during the holidays season]]></title><description><![CDATA["its the most consumerist time of the year" Gaze upon the blistered underbelly of the holiday season . Where brother elbows sister in order to get a good deal on a gift for mum. Amoungst all]]></description><link>http://direct.ecency.com/dtube/@stickchumpion/u5p4w2nhlzu</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@stickchumpion/u5p4w2nhlzu</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[stickchumpion]]></dc:creator><pubDate>Fri, 27 Dec 2019 16:21:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/4qEixipsxSf1NbXf3traZgrR5Suyr779TDuoN4gLXhb3amW3JCjBvUfaS9VmLczBY2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 Ways to GAIN Energy after 40 (Fits for All Ages)]]></title><description><![CDATA[These are great reminders on how to maintain energy in your life especially for men in their 40s. Get rid of toxic people in your life. Watch the foods and drinks that enter your body. Get rid of the salts,]]></description><link>http://direct.ecency.com/fitness/@realestatecoach/3-ways-to-gain-energy-after-40-fits-for-all-ages</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@realestatecoach/3-ways-to-gain-energy-after-40-fits-for-all-ages</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[realestatecoach]]></dc:creator><pubDate>Thu, 06 Sep 2018 00:24:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dwoaQ2HfS3cadjqpX7vTxrTcv48vYAaYFxr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Brusca - Fit For 40 - Episode 6]]></title><description><![CDATA[The Brusca, still down in San Diego with Jon Zampese and his trainer Ben Wilde of Wilde Training. I get my fitness assessed. At the same, time getting my sanity tested. ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/fitness/@thebrusca/cpj8r8j6</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@thebrusca/cpj8r8j6</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[thebrusca]]></dc:creator><pubDate>Wed, 22 Aug 2018 17:38:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDncsf7JJVwBCsAiRg7xznVUCx5ZzkEru9dQPXzBGwvbDr3KD8jYGcyi7yg7q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chronicles of a Perimenopausal woman - Making Health Progress! Finishing Week 6]]></title><link>http://direct.ecency.com/over40/@beachbodycoach/chronicles-of-a-perimenopausal-woman-making-health-progress-finishing-week-6</link><guid isPermaLink="true">http://direct.ecency.com/over40/@beachbodycoach/chronicles-of-a-perimenopausal-woman-making-health-progress-finishing-week-6</guid><category><![CDATA[over40]]></category><dc:creator><![CDATA[beachbodycoach]]></dc:creator><pubDate>Sun, 08 Jul 2018 20:17:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruv8X2R8t7XDv5HGXyHWCCu4rKmbB5pmEzjYSu6KsqKEhi7MaHKq1EwZZdyKFB9RnERV87Ta58Re2q6ss6qXeukVcLDnwcDHRyHnLip5C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chronicles of a Perimenopausal Woman - Seeing some light at the end of the tunnel! Week 6 - Day 6]]></title><description><![CDATA[www.PaolaStickell.com Excerpts of a Diary]]></description><link>http://direct.ecency.com/women/@beachbodycoach/chronicles-of-a-perimenopausal-woman-seeing-some-light-at-the-end-of-the-tunnel-week-6-day-6</link><guid isPermaLink="true">http://direct.ecency.com/women/@beachbodycoach/chronicles-of-a-perimenopausal-woman-seeing-some-light-at-the-end-of-the-tunnel-week-6-day-6</guid><category><![CDATA[women]]></category><dc:creator><![CDATA[beachbodycoach]]></dc:creator><pubDate>Mon, 02 Jul 2018 16:51:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruv8X2R8t7XDv5HGXyHWCCu4rKmbB5pmEzjYSrF1Ydnj2n4jHWGDVK7FFujdLxS3Wzzv2VLYUiGDZdaZ5XLpvrTF7S5D7GxQt3y3EZisY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chronicles of a Perimenopausal woman - Week #6 / Day #4 Excerpts of a diary]]></title><link>http://direct.ecency.com/dailyjournal/@beachbodycoach/chronicles-of-a-perimenopausal-woman-week-6-day-4-excerpts-of-a-diary</link><guid isPermaLink="true">http://direct.ecency.com/dailyjournal/@beachbodycoach/chronicles-of-a-perimenopausal-woman-week-6-day-4-excerpts-of-a-diary</guid><category><![CDATA[dailyjournal]]></category><dc:creator><![CDATA[beachbodycoach]]></dc:creator><pubDate>Fri, 29 Jun 2018 20:51:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruv8X2R8t7XDv5HGXyHWCCu4rKmbB5pmEzjYSiJXDNo42JzjecvfFWc3AHins6kBEQitSvFAHSKQc5fTFCJT24J3NYhUk4UvZTww7a31x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chronicles of a Peri-menopausal woman ** Googling symptoms I came across Bernadette Tynan... Wherever you are Thank you! <3]]></title><description><![CDATA[This is Bernadette's story]]></description><link>http://direct.ecency.com/endometriosis/@beachbodycoach/chronicles-of-a-peri-menopausal-woman-googling-symptoms-i-came-across-bernadette-tynan-wherever-you-are-thank-you-3</link><guid isPermaLink="true">http://direct.ecency.com/endometriosis/@beachbodycoach/chronicles-of-a-peri-menopausal-woman-googling-symptoms-i-came-across-bernadette-tynan-wherever-you-are-thank-you-3</guid><category><![CDATA[endometriosis]]></category><dc:creator><![CDATA[beachbodycoach]]></dc:creator><pubDate>Thu, 21 Jun 2018 20:38:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruv8X2R8t7XDv5HGXyHWCCu4rKmbB5pmEzjYSjh21s3wmHh6LA2iuP9D24fY4k7i48t2J8AG4ntBaRpX5xR49FkN3eDiJtvY8qozF6yRp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chronicles of a Peri-menopausal woman dealing with myomas, endometriosis, hormones, fybromas, PCOS and a path to be pain-free by keeping CANDIDA levels under control]]></title><description><![CDATA[WWW.PAOLASTICKELL.COM]]></description><link>http://direct.ecency.com/women/@beachbodycoach/chronicles-of-a-peri-menopausal-woman-dealing-with-myomas-endometriosis-hormones-fybromas-pcos-and-a-path-to-be-pain-free-by</link><guid isPermaLink="true">http://direct.ecency.com/women/@beachbodycoach/chronicles-of-a-peri-menopausal-woman-dealing-with-myomas-endometriosis-hormones-fybromas-pcos-and-a-path-to-be-pain-free-by</guid><category><![CDATA[women]]></category><dc:creator><![CDATA[beachbodycoach]]></dc:creator><pubDate>Wed, 13 Jun 2018 18:29:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruv8X2R8t7XDv5HGXyHWCCu4rKmbB5pmEzjYStNE592B1CitQXG15sgEMqs8WvodjsXhdky5dkYzfSdS1FE5p8oURajVzr4xfkgAt4wcz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What  do you want to be when you grow up?]]></title><description><![CDATA[(Beautiful Book... Click on the image to read a synopsis) (click on it to review) www.PaolaStickell.com]]></description><link>http://direct.ecency.com/over40/@beachbodycoach/what-do-you-want-to-be-when-you-grow-up</link><guid isPermaLink="true">http://direct.ecency.com/over40/@beachbodycoach/what-do-you-want-to-be-when-you-grow-up</guid><category><![CDATA[over40]]></category><dc:creator><![CDATA[beachbodycoach]]></dc:creator><pubDate>Tue, 12 Jun 2018 00:58:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruv8X2R8t7XDv5HGXyHWCCu4rKmbB5pmEzjYSguv2dRgVonN8A6mwLiWpsHfTchwnC4aaNGuREPrNqbb76AtNmcm9WdMAGxTkQ7sC3ZLz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wellbeing and Beauty Tips for Women Over 40]]></title><description><![CDATA[The wellbeing and excellence propensities we had amid our 30s were genuinely basic. We simply needed to do the rudiments - wear sunscreen, work out, and eat solid sustenances. Amid that time of our lives,]]></description><link>http://direct.ecency.com/beautytips/@beautybox/wellbeing-and-beauty-tips-for-women-over-40</link><guid isPermaLink="true">http://direct.ecency.com/beautytips/@beautybox/wellbeing-and-beauty-tips-for-women-over-40</guid><category><![CDATA[beautytips]]></category><dc:creator><![CDATA[beautybox]]></dc:creator><pubDate>Wed, 14 Mar 2018 16:29:42 GMT</pubDate></item><item><title><![CDATA[Exercise Machine that Burns Most Calories Over Age 40]]></title><description><![CDATA[Over 40 and trying to determine which exercise machine will give you the most results? This is very simple advice and one in which we can apply to other areas of working out as well. Focus on the one that]]></description><link>http://direct.ecency.com/exercise/@realestatecoach/exercise-machine-that-burns-most-calories-over-age-40</link><guid isPermaLink="true">http://direct.ecency.com/exercise/@realestatecoach/exercise-machine-that-burns-most-calories-over-age-40</guid><category><![CDATA[exercise]]></category><dc:creator><![CDATA[realestatecoach]]></dc:creator><pubDate>Sun, 24 Sep 2017 11:57:42 GMT</pubDate></item><item><title><![CDATA[Over 40?  Fiber Matters !]]></title><description><![CDATA[Great short video with fitness tips for men over 40 specifically. Whole food Plant Based Nutrition provides loads of natural fiber while animal based foods provide NONE! Why should you care? Watch the]]></description><link>http://direct.ecency.com/fitness/@realestatecoach/over-40-fiber-matters</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@realestatecoach/over-40-fiber-matters</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[realestatecoach]]></dc:creator><pubDate>Wed, 09 Aug 2017 00:41:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e34WiM3cFuwZd3N2r8U3zppDB2VkZoqK96N?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>