<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Apr 2026 01:26:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/p90x/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Workout Complete]]></title><description><![CDATA[Even after a cool down and a shower I'm still sweating after my P90X workout.]]></description><link>http://direct.ecency.com/workout/@cowboysblog/workout-complete-0kebdomr</link><guid isPermaLink="true">http://direct.ecency.com/workout/@cowboysblog/workout-complete-0kebdomr</guid><category><![CDATA[workout]]></category><dc:creator><![CDATA[cowboysblog]]></dc:creator><pubDate>Thu, 29 Aug 2019 22:04:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixCNE946P3XEB9piyuxdspnpQJUuHNZ4hqskkiehcMJVMaPshxNLRHr7dPuGQN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Glee90x]]></title><description><![CDATA[Glee90x ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/dtube/@vkmtv/ls860uhn</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@vkmtv/ls860uhn</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[vkmtv]]></dc:creator><pubDate>Thu, 07 Mar 2019 14:51:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7a2XYBw1pdycFNBZgd5uzR5SjPwPz8xZscpNdNs53R34CcimxXew1dZBNc8C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DAY 15 P90X CHEST & BACK]]></title><description><![CDATA[Really feeling the lack of energy due to not enough calories today. Not bad eating. Just not enough eating! Going to get through this anyway! Chest & back! Let's get it! Please UPVOTE & SUBSCRIBE!]]></description><link>http://direct.ecency.com/fitness/@gabemunozoc/day-15-p90x-chest---back-2018-11-1-20-39-46</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@gabemunozoc/day-15-p90x-chest---back-2018-11-1-20-39-46</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[gabemunozoc]]></dc:creator><pubDate>Tue, 18 Dec 2018 04:40:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX5pQNjLetJUVX8U85TFzjHfZvAzmiscK69u3pxg8Lo35JuK7sCeXsFSv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 8 2018]]></title><description><![CDATA[Hey friends! So a co-worker got me to do a thirty day challenge with them. She's starting some new martial arts style workout program and gave me her P90X program. I started this morning and I love it]]></description><link>http://direct.ecency.com/actifit/@junkfeathers/actifit-junkfeathers-20180909t042052157z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@junkfeathers/actifit-junkfeathers-20180909t042052157z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[junkfeathers]]></dc:creator><pubDate>Sun, 09 Sep 2018 04:20:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[P90x]]></title><description><![CDATA[Who remembers P90x or P90x2? I forgot about it but when wanting to workout so badly. Most people workout in the summer and gain weight in winter from all the holiday food that comes with fall. But I’ve]]></description><link>http://direct.ecency.com/fitness/@batman0916/p90xm6n1ctfi</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@batman0916/p90xm6n1ctfi</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[batman0916]]></dc:creator><pubDate>Sun, 26 Aug 2018 05:30:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVYqXTNCnimwHrWAD2KQTyc2nTyxLAqvdj5A9W2kBSbz9mxrmBh2in2SyZfreRM4pTEnCnsDEYQZYuPy3Kcmn3KozwahpE3jKD3Ysf3rHV1Atioieqk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[P90X.DISC.07.X.Stretch]]></title><description><![CDATA[▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/p90x/@redzi82/tasaeqmt</link><guid isPermaLink="true">http://direct.ecency.com/p90x/@redzi82/tasaeqmt</guid><category><![CDATA[p90x]]></category><dc:creator><![CDATA[redzi82]]></dc:creator><pubDate>Sun, 27 May 2018 15:30:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7bNCg5fDgzNqGDKybs8VzFU3gaWZxqZSSwj9kezJibFsGNPjj7DMiyEhn4kQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[P90X.DISC.06.Kenpo.X]]></title><description><![CDATA[▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/p90x/@redzi82/05h5ho4w</link><guid isPermaLink="true">http://direct.ecency.com/p90x/@redzi82/05h5ho4w</guid><category><![CDATA[p90x]]></category><dc:creator><![CDATA[redzi82]]></dc:creator><pubDate>Fri, 25 May 2018 10:13:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9VzTUEdsKajjeScYTecBdWtysgALtEPdbPSSUXzgi6ZYGxk84hu3v9tqKp8R?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[P90X.DISC.05.Legs.And.Back]]></title><description><![CDATA[▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/p90x/@redzi82/ju4lieid</link><guid isPermaLink="true">http://direct.ecency.com/p90x/@redzi82/ju4lieid</guid><category><![CDATA[p90x]]></category><dc:creator><![CDATA[redzi82]]></dc:creator><pubDate>Fri, 25 May 2018 09:04:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCnhwpzxbR1dvT8uSXeMjvLocgjfdhPFybivQPDmSVqSmYMfZwj9HqWbrnjti?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[P90X.DISC.04.Yoga.X]]></title><description><![CDATA[▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/yoga/@redzi82/dyuep0f6</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@redzi82/dyuep0f6</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[redzi82]]></dc:creator><pubDate>Fri, 25 May 2018 08:44:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6J4xxCcy2JxcjEzsVRV6Wwj9KegMWH6gr6Jzjsbq2kvXgH5ZE4bRkmuH6TEP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My P90X Journey - Day 2 - Better Late than Never]]></title><description><![CDATA[P90X - Day 2 (February 27th) - Plyometrics There's a reason this post is so late and it's an excuse I use far too often. "I dont have time to workout today." It's only day 2 and I'm beginning]]></description><link>http://direct.ecency.com/exercise/@juddmercurio/my-p90x-journey-day-2-do-your-best-forget-the-rest</link><guid isPermaLink="true">http://direct.ecency.com/exercise/@juddmercurio/my-p90x-journey-day-2-do-your-best-forget-the-rest</guid><category><![CDATA[exercise]]></category><dc:creator><![CDATA[juddmercurio]]></dc:creator><pubDate>Wed, 28 Feb 2018 05:49:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K62dJY7u8d9bM869ZV5q4csgYJmeQuJLZcmswboHttZ2NS6CGBEV6TiV6g8fakofhJRX71dpBHycCEzkcLYn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Weight loss success stories share them with me!]]></title><description><![CDATA[Ok so I have started a weight loss journey 37 days ago using P90X and training in Kung Fu Southern Praying Mantis Jook Lum. So far things have been great I have lost 32.8lbs starting weight at 312lbs.]]></description><link>http://direct.ecency.com/p90x/@wordstofollow/weight-loss-success-stories-share-them-with-me</link><guid isPermaLink="true">http://direct.ecency.com/p90x/@wordstofollow/weight-loss-success-stories-share-them-with-me</guid><category><![CDATA[p90x]]></category><dc:creator><![CDATA[wordstofollow]]></dc:creator><pubDate>Fri, 21 Jul 2017 15:58:45 GMT</pubDate></item><item><title><![CDATA[Dimwit saying of the day #3]]></title><description><![CDATA[Let´s face the truth... I am a fat fuck. Since I am married, I "grew" from 70 kg to impressive 115 kg. Fortunately all this additional weight (some may say "these additional erogene zones")]]></description><link>http://direct.ecency.com/life/@pollux.one/dimwit-saying-of-the-day-3</link><guid isPermaLink="true">http://direct.ecency.com/life/@pollux.one/dimwit-saying-of-the-day-3</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[pollux.one]]></dc:creator><pubDate>Fri, 26 May 2017 13:19:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVM74xhXmD8398hwCoMNHhRD4wWxixdV7xLAUnHihvssM2pXMCXWXpC3SVHLq9TCHQG4ZDSBuGaUwVLam2sMKLt2eR7t?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>