<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 11:13:08 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/paleodiet/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[You're Being Royally F*cked by Lectins! 🍅 Diet Hacker Book Review "The Plant Paradox"]]></title><description><![CDATA[And you're probably saying, what the heck is a lectin? They are microscopic instruments of violence yielded in the 400-million-year-old cold war between the animal kingdom (us included), bugs, and plants.]]></description><link>http://direct.ecency.com/hive-193552/@jeroseland/wvuwwyca</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jeroseland/wvuwwyca</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 17 Jan 2024 08:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxYgQNn1gNjGwFbaKRwvi8rq7GWoXGNBNc97jEGr63S1T5FArvJ15RTyN8ucu2Bxip8eSom4r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You cannot excuse carnivores for doing the same things humans do to eat and live.]]></title><description><![CDATA[Either you have to end all carnivores, or admit that you're fine with carnism. Read: Voluntaryism and Animals – Does the N.A.P. Apply? We became human BECAUSE we ate meat: Kleiber's law and how humans]]></description><link>http://direct.ecency.com/politics/@thepholosopher/you-cannot-excuse-carnivores-for</link><guid isPermaLink="true">http://direct.ecency.com/politics/@thepholosopher/you-cannot-excuse-carnivores-for</guid><category><![CDATA[politics]]></category><dc:creator><![CDATA[thepholosopher]]></dc:creator><pubDate>Thu, 21 Sep 2023 15:17:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptr38pL3pkC8r8MgXyVmJy577RYTCNY75JUv4ytXZ9RDdsoWTFU7HVs2P5mxDjxHY4HHjSZuMqnGsFgvxEf39EHqrKAGCoSLrHu4mbXotQgf3soa3AUARJHnkYujxPfwspA6PDEHi7pFRyRx2bQQTZUHpeHGqTjRY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Unless you have an allergy, you need meat.]]></title><description><![CDATA[Most of what vegans confuse with meat eating is the UNHEALTHY practices done with factory farming. Hormones/antibiotics/sedentary living. Those are independent discourses on food safety and health. But]]></description><link>http://direct.ecency.com/meat/@thepholosopher/unless-you-have-an-allergy</link><guid isPermaLink="true">http://direct.ecency.com/meat/@thepholosopher/unless-you-have-an-allergy</guid><category><![CDATA[meat]]></category><dc:creator><![CDATA[thepholosopher]]></dc:creator><pubDate>Wed, 14 Jun 2023 14:18:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKmTr9Z4jhbPhjS9pMWA2mTwBMDbXqk8wuVsyFv9mfRKHponmGbZnKzBXoZPcaSjahqnnK99BhMqC4zr6VHjsbMjqL1trurJGCYXdanWCwTDAayg4Vm4wQK7oVkJ1L9tPm98?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What is the Paleo diet and how is it done?]]></title><description><![CDATA[We all know that a healthy diet is possible with low carb, balanced protein and plenty of fiber. The reason for this is that the human body is more concerned with carbohydrates and processed foods; a structure]]></description><link>http://direct.ecency.com/howisthepaleodietdone/@ukbe/whatisthepaleodietandhowisitdone-hdj8w16m95</link><guid isPermaLink="true">http://direct.ecency.com/howisthepaleodietdone/@ukbe/whatisthepaleodietandhowisitdone-hdj8w16m95</guid><category><![CDATA[howisthepaleodietdone]]></category><dc:creator><![CDATA[ukbe]]></dc:creator><pubDate>Sat, 20 Jul 2019 09:47:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVcqQZfQmtRBgtvvaAFKwVa6gfDTv6vGFj3HBZsksKKnULm2oE87CHabujFfPkZ7ZTF4PheHDpnoKXaezsXgfBxth3hxxgrk8XCgsBBc3XHt4pABT5Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 reasons why you should be eating more healthy fats for weight loss and longevity]]></title><description><![CDATA[HEALTHY FATS — YOUR BODY NEEDS THIS NUTRITION: ARE YOU GETTING ENOUGH? There are a lot of misconceptions about healthy fats and the modern world has turned ‘fat’ into a villain that should be avoided at]]></description><link>http://direct.ecency.com/health/@sandrabloom/10-reasons-why-you-should-be-eating-more-healthy-fats-for-weight-loss-and-longevity</link><guid isPermaLink="true">http://direct.ecency.com/health/@sandrabloom/10-reasons-why-you-should-be-eating-more-healthy-fats-for-weight-loss-and-longevity</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sandrabloom]]></dc:creator><pubDate>Wed, 27 Mar 2019 05:59:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt2YN4XZqvNBpAgeh5DsXauSGvMNodRjJsmmjwZ126cevN96MmzBWTxX5Qi5f7eQYqbiNKa6gr7NHpQxb1xJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to follow an anti-inflammation diet or auto-immune protocol]]></title><description><![CDATA[Autoimmune protocol: what is an anti-inflammation diet? Now that you know about the dangers of chronic inflammation, let’s look at how the autoimmune protocol diet can help you heal. Dr Sarah Ballantyne,]]></description><link>http://direct.ecency.com/health/@sandrabloom/how-to-follow-an-anti-inflammation-diet-or-auto-immune-protocol</link><guid isPermaLink="true">http://direct.ecency.com/health/@sandrabloom/how-to-follow-an-anti-inflammation-diet-or-auto-immune-protocol</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sandrabloom]]></dc:creator><pubDate>Wed, 13 Mar 2019 06:29:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovpPJvBTGct4KpMEJcoEmxraMw9den3oCvddo7uGpUVCfQFmhNVLjDNWtLUAR57D5kpMRu39BGKpRSPuXvdt8etxn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Butter Has A Public Relations Crisis]]></title><description><![CDATA[Butter needs to fire its publicist, agent, and manager. Arguably since the 1950’s, butter has been between a rock and a hard place when it comes to the question of it’s nutritional value. Is it good for]]></description><link>http://direct.ecency.com/cooking/@coolpeopleifb/butterhasapublicrelationscrisis-t2rc3jcwev</link><guid isPermaLink="true">http://direct.ecency.com/cooking/@coolpeopleifb/butterhasapublicrelationscrisis-t2rc3jcwev</guid><category><![CDATA[cooking]]></category><dc:creator><![CDATA[coolpeopleifb]]></dc:creator><pubDate>Mon, 11 Feb 2019 10:04:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVWE1TcqTBzv3Zp7rNt1nxQQ6GbXGLxQNEsvnmxarydvX6ZcBNrgh84ipHsdPJtG8dKGNjYPWQfmEzbNZpFgMFF9CzvtygrpMRHk2RM3TtBXw57VCAJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Paleohacks Cookbook]]></title><description><![CDATA[Benefits of the Paleo Diet: -Leaner, Stronger Muscles -Increased Energy -Significantly More Stamina -Clearer, Smoother Skin -Weight Loss Results -Better Performance and Recovery -Stronger Immune System]]></description><link>http://direct.ecency.com/paleodiet/@briamiha/paleohacks-cookbook</link><guid isPermaLink="true">http://direct.ecency.com/paleodiet/@briamiha/paleohacks-cookbook</guid><category><![CDATA[paleodiet]]></category><dc:creator><![CDATA[briamiha]]></dc:creator><pubDate>Mon, 06 Aug 2018 16:30:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQHefNHMCSEYMzGRfAWddg6WNu9cwyewij4BwVMKgxR9oP1UTduo5hW6veQkw1ukcfTSFxD77eW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First Experience with a Naturopath & Holistic Health Update!]]></title><description><![CDATA[Have you ever been belittled by a doctor or felt like your concerns weren't being heard? Have you been searching for answers about your health, but haven't found anything? If so, this might be the blog]]></description><link>http://direct.ecency.com/holistichealth/@desyraesunshine/first-experience-with-a-naturopath-and-holistic-health-update</link><guid isPermaLink="true">http://direct.ecency.com/holistichealth/@desyraesunshine/first-experience-with-a-naturopath-and-holistic-health-update</guid><category><![CDATA[holistichealth]]></category><dc:creator><![CDATA[desyraesunshine]]></dc:creator><pubDate>Sun, 01 Apr 2018 00:34:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6GWGjqCS68t4njZD2tTwC2PH7tjS5JZ2R4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Una merienda deliciosa!  A delicious snack! Um gostoso snack!]]></title><description><![CDATA[Chicos, así son mis meriendas!! Muy nutritivas y deliciosas. Sé que quizás para muchos de ustedes, un pedazo de pastel , un chocolate con leche o una barra de chocolate sea más rico al paladar. Pero luego]]></description><link>http://direct.ecency.com/spanish/@myperfectblog/una-merienda-deliciosa-a-delicious-snack-um-gostoso-snack</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@myperfectblog/una-merienda-deliciosa-a-delicious-snack-um-gostoso-snack</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[myperfectblog]]></dc:creator><pubDate>Tue, 20 Mar 2018 17:41:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgFXT6NuETwrdC5KMcQ677poQJzAHr3nc5XfxWUq37jkgFXHxSrWnqbX6jz9CMWjLHzPPLFEfMJFghU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PaleoDiet- Dieta Paleolitica]]></title><description><![CDATA[Hola chicos, bienvenidos una vez más a mi blog, este post va dedicado a todos los que siguen este estilo de vida y para todos aquellos que aún no lo conocen. Estilo de vida /dieta dedicada a mejorar la]]></description><link>http://direct.ecency.com/spanish/@myperfectblog/paleodiet-dieta-paleolitica</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@myperfectblog/paleodiet-dieta-paleolitica</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[myperfectblog]]></dc:creator><pubDate>Thu, 08 Mar 2018 20:11:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdMivFcLCEksWZ6cWppuyzyKVnr4YiJ28tbwt9Vrdkg6b9eTFndv2JnaSrJtrXH1GniWt2ctJ7LAQM9sHY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why you should consider the Paleo Diet ..]]></title><description><![CDATA[Hey Steemians, @Reginablanco here! Okay let's get right to it...... I just stumbled across a disturbing article in the US edition of The Guardian newspaper recently and I couldn't believe it. Just had]]></description><link>http://direct.ecency.com/paleodiet/@reginablanco/why-you-should-consider-the-paleo-diet</link><guid isPermaLink="true">http://direct.ecency.com/paleodiet/@reginablanco/why-you-should-consider-the-paleo-diet</guid><category><![CDATA[paleodiet]]></category><dc:creator><![CDATA[reginablanco]]></dc:creator><pubDate>Tue, 23 Jan 2018 20:11:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVfB3SVhz5TaiuFFziWnzuKbKDTunZrtiytkhQewNpg2p7b5Micmdm37tp9SA6K49wt4G3ofcJyqJXkwArUmmaEG9AEdWuzGtxSZFZAvkVyqt9jhQeDDrKbhzPjYEz8bkbHmDiogGXAD6x7pKDQK2u6zSJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[.]]></title><link>http://direct.ecency.com/food/@englishtchrivy/yes-to-shrimps-and-prawns-but-no-to-these-six-legged-guys</link><guid isPermaLink="true">http://direct.ecency.com/food/@englishtchrivy/yes-to-shrimps-and-prawns-but-no-to-these-six-legged-guys</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[englishtchrivy]]></dc:creator><pubDate>Mon, 17 Oct 2016 18:00:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mN3pnd7PrxqAS8My84z8QnDpEsSBnKFsBYXvnYVwkcBbT2Qeeg6riLdiKTHcxLEVkjS1LoX3nxvdrHSttpuiHH6ANV9qVU1EkZtFgdy1PC?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>