<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 22:22:27 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/paleomom/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Perks Summer Home School day 3:]]></title><description><![CDATA[Yesterday got super crazy pretty quickly! So I forgot to add this to my list yesterday. 😬🤦🏻‍♀️ Thankfully we stayed on track school wise! And I’ve been adding in some goodies 😉 benefits me more than]]></description><link>http://direct.ecency.com/education/@squirrellyma/perks-summer-home-school-day-3-2018-07-06-01-51-16</link><guid isPermaLink="true">http://direct.ecency.com/education/@squirrellyma/perks-summer-home-school-day-3-2018-07-06-01-51-16</guid><category><![CDATA[education]]></category><dc:creator><![CDATA[squirrellyma]]></dc:creator><pubDate>Fri, 06 Jul 2018 01:51:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWrtcLKijm4WjJbj6HNtfozgyND5WzYBeztWhmSWtKAr7qkv8PddPYaA2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perks Summer Home School day 2:]]></title><description><![CDATA[Day 2 of this crazy adventure! I didn’t get as many pictures as I would have liked but these are few I got to squeeze in. Tuesday’s we get to bake in the kitchen! We did our breakfast muffins and cupcakes.]]></description><link>http://direct.ecency.com/education/@squirrellyma/perks-summer-home-school-day-2-2018-07-04-03-37-33</link><guid isPermaLink="true">http://direct.ecency.com/education/@squirrellyma/perks-summer-home-school-day-2-2018-07-04-03-37-33</guid><category><![CDATA[education]]></category><dc:creator><![CDATA[squirrellyma]]></dc:creator><pubDate>Wed, 04 Jul 2018 03:37:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhRnTQkWNFB739Tm354qcWLeRyvtZH2EFBdWg92cJA813pTXrG8mwWcHt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perks Summer Home School day 1:]]></title><description><![CDATA[Today we began our journey of summer home school. I’ve been doing this with my little mini since June but adding in her brother this month, since he’s out of his public school for now. At first I was a]]></description><link>http://direct.ecency.com/life/@squirrellyma/perks-summer-home-school-day-1-2018-07-02-17-59-57</link><guid isPermaLink="true">http://direct.ecency.com/life/@squirrellyma/perks-summer-home-school-day-1-2018-07-02-17-59-57</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[squirrellyma]]></dc:creator><pubDate>Mon, 02 Jul 2018 18:00:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXjvp5mjNQtLYWzxRCfnvf9cnqsJRAkJQmVGPfAbN2tt3hs71PmB9NFiW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shells Kitchen 108: Chocolate Popsicles ]]></title><description><![CDATA[Another day in Satan’s oven.. figured I might as well attempt some chocolate popsicles! :) I tried to be sneaky (waited til bedtime) about these because well.. hey! It’s chocolate and in our home we may]]></description><link>http://direct.ecency.com/food/@squirrellyma/shells-kitchen-108-chocolate-popsicles-2018-06-27-20-34-25</link><guid isPermaLink="true">http://direct.ecency.com/food/@squirrellyma/shells-kitchen-108-chocolate-popsicles-2018-06-27-20-34-25</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[squirrellyma]]></dc:creator><pubDate>Wed, 27 Jun 2018 20:34:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgjb645yz4Ca9FA5EbgpWeEmTprMavmd6QLJwA5BiMnKCD3oic44vJB4z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shells Kitchen 108: Homemade Chicken Zunoodle Soup ]]></title><description><![CDATA[Finally having a small break in the heat. It’s now rainy and gloomy! 🙂🙃 Best days to snuggle under the blankets and hit Netflix/chill. My little family loves soups and I haven’t made any in a while.]]></description><link>http://direct.ecency.com/food-photography/@squirrellyma/shells-kitchen-108-homemade-chicken-zuno-2018-06-26-23-01-33</link><guid isPermaLink="true">http://direct.ecency.com/food-photography/@squirrellyma/shells-kitchen-108-homemade-chicken-zuno-2018-06-26-23-01-33</guid><category><![CDATA[food-photography]]></category><dc:creator><![CDATA[squirrellyma]]></dc:creator><pubDate>Tue, 26 Jun 2018 23:01:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX5y1kfC4bNMrYsCYpzG8eW6B3jLij5tMnMEos5azGQwpp7qxBH93S6p6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[National Selfie Day?!.]]></title><description><![CDATA[I mean the shirt basically says it all 😉 Being a mom of two. One with #pandasdisorder and the other going 3 to “12” as she says 😑🙄 well I’m sure you can image that cray cray! Basically use coffee as]]></description><link>http://direct.ecency.com/photography/@squirrellyma/national-selfie-day--2018-06-22-00-28-58</link><guid isPermaLink="true">http://direct.ecency.com/photography/@squirrellyma/national-selfie-day--2018-06-22-00-28-58</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[squirrellyma]]></dc:creator><pubDate>Fri, 22 Jun 2018 00:29:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXLmGiak9uAFkNrJfiMRNBtvp9xWjRjrkZZPcmRj8xdpyfJE5vENnBZ8J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Favorite Go To Salad]]></title><description><![CDATA[With it being summer and 100 degrees outside. I’ve been trying to stay away from heating the house up at all cost messing around on the stove.. so one of my favorite things are salads!. Plus when both]]></description><link>http://direct.ecency.com/food/@squirrellyma/favorite-go-to-salad-2018-06-19-19-04-39</link><guid isPermaLink="true">http://direct.ecency.com/food/@squirrellyma/favorite-go-to-salad-2018-06-19-19-04-39</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[squirrellyma]]></dc:creator><pubDate>Tue, 19 Jun 2018 19:04:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgmnPyWEwebFzCQYtaKRordPxsuNTE2dnYCdr9omy7a2z9c9gHkUhXd7k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shells Kitchen 107: Spaghetti Boats!]]></title><description><![CDATA[I promise I don’t have a hot sauce addiction 🤫 LOL! Okay so my littles wanted some spaghetti, and for myself, I’m not a fan of noodles at night. So while the fam ate their spaghetti with gluten free noodles..]]></description><link>http://direct.ecency.com/foodblog/@squirrellyma/shells-kitchen-107-spaghetti-boats-2018-06-14-22-58-35</link><guid isPermaLink="true">http://direct.ecency.com/foodblog/@squirrellyma/shells-kitchen-107-spaghetti-boats-2018-06-14-22-58-35</guid><category><![CDATA[foodblog]]></category><dc:creator><![CDATA[squirrellyma]]></dc:creator><pubDate>Thu, 14 Jun 2018 22:58:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKVzJoah7GfFiJ3bd36ZA2Dhv68TGVGmBAFd9hEBvouMw33Xb2LbRVeSZU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Out with Old, In with the New: 01]]></title><description><![CDATA[This photo isn’t the best.. 1. My hands were shaking so bad 2. It’s obvious I’m a hot mess but that little girl by side... She’s wild and one of my biggest supporters!. Her heart and mind are so innocent]]></description><link>http://direct.ecency.com/blog/@squirrellyma/out-with-old-in-with-the-new-01-2018-06-13-19-12-25</link><guid isPermaLink="true">http://direct.ecency.com/blog/@squirrellyma/out-with-old-in-with-the-new-01-2018-06-13-19-12-25</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[squirrellyma]]></dc:creator><pubDate>Wed, 13 Jun 2018 19:12:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgwuo3XUVREY5U6iXzthoFXxPLB2gxzHz463xwhHwmE7x166quH2MhTCa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shells Kitchen 104: Magic Chocolate Swirl]]></title><description><![CDATA[After a long day, not getting my workout in til later, being a mom of 2 cray cray children and 3 dogs who tend to rough house and make more of a mess than the kids... dinner some times is a stretch.. I’m]]></description><link>http://direct.ecency.com/food/@squirrellyma/shells-kitchen-104-magic-chocolate-swirl-2018-06-06-00-55-04</link><guid isPermaLink="true">http://direct.ecency.com/food/@squirrellyma/shells-kitchen-104-magic-chocolate-swirl-2018-06-06-00-55-04</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[squirrellyma]]></dc:creator><pubDate>Wed, 06 Jun 2018 00:55:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgxGT2s7HPyvYrdMC3pHU5Jm82qr5Abyo2ACEkyL994neyY7hDueFFeXx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shells Kitchen 103: strawberry lemonade popsicles!]]></title><description><![CDATA[Here in Missouri, the allergies and sinuses are CRAZY! And not only that but when your family has a little who can’t just eat any popsicle out there.. momma comes to the rescue! 🖤 These popsicles are]]></description><link>http://direct.ecency.com/food/@squirrellyma/shells-kitchen-103-strawberry-lemonade-p-2018-06-05-17-42-43</link><guid isPermaLink="true">http://direct.ecency.com/food/@squirrellyma/shells-kitchen-103-strawberry-lemonade-p-2018-06-05-17-42-43</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[squirrellyma]]></dc:creator><pubDate>Tue, 05 Jun 2018 17:42:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX86QSjgJ1i4e3ueKy4AYpDmz53qQ94XX71rWzuLLhUP3pxgDQJHmNsMG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fun workout routine]]></title><description><![CDATA[Time yourself and repeat 3xs. Super fun and challenging. If you’re just beginning try regular lunges and work up from there. When you’re finished after round 3, write your time down so the next time you]]></description><link>http://direct.ecency.com/fitness/@squirrellyma/fun-workout-routine-2018-05-30-00-51-43</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@squirrellyma/fun-workout-routine-2018-05-30-00-51-43</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[squirrellyma]]></dc:creator><pubDate>Wed, 30 May 2018 00:51:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWTnY4rtLHvHBYgdF69mit2nJM33XxVHU7ZwuPz4KJQN8tm7CLC6c1Z2W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stay health ❤️]]></title><description><![CDATA[Go for some fresh fruits, minerals, fibers and vitamins - and stay healthy, refreshed and energized! Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@starttoglow/20180210t180318160z-post</link><guid isPermaLink="true">http://direct.ecency.com/food/@starttoglow/20180210t180318160z-post</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[starttoglow]]></dc:creator><pubDate>Sat, 10 Feb 2018 18:03:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhAvmKGzGJKrzoZi1q6zfCDuJNyvjWAr59x6mqKHZaUUzR7s3Ue5r6ZX4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[let's juice it]]></title><description><![CDATA[Especially during wintertime it is not easy for most of us to get enough vitamins. An easy way to keep your body nourished is to juice it.... there are way more fruits and vegetables in one single juice]]></description><link>http://direct.ecency.com/paleo/@starttoglow/20180208t130832486z-post</link><guid isPermaLink="true">http://direct.ecency.com/paleo/@starttoglow/20180208t130832486z-post</guid><category><![CDATA[paleo]]></category><dc:creator><![CDATA[starttoglow]]></dc:creator><pubDate>Thu, 08 Feb 2018 13:08:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXJgom8WfDzr9CRFFdEnXuSKEmNJCN2FQfvWz9a7kYbSo2JFVQwDxb67Q?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>