<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 28 Apr 2026 22:40:29 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/pentathlon/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Spanish championships Biatle: September 26 2025]]></title><description><![CDATA[4 the place at 4 seconds from to the third due to the disqualification of the second in race (because he started to run in the swimming zone, a rule neither I knew as jumping and floating is allowed).]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250928t105914005z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250928t105914005z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sun, 28 Sep 2025 10:59:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqqfbLrcvzBkYrn5373kppCS27m7innh1ZNdgctYAybCJSZ2DLj96Bp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spanish championships Triatle Gijon: June 14 2025]]></title><description><![CDATA[Championships Triatle today which considered in shooting-running-shooting-running-shooting-swimming-running. Running each time 600m and swimming 100m in the sea. I ended up more injured than that I've]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250615t175416960z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250615t175416960z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sun, 15 Jun 2025 17:54:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ugbc3CMy8GDc5WhU95o5p5a3nXEbSJcENy4psvydiUpPvZcH4xLzBpa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[laser run pr: May 14 2025]]></title><description><![CDATA[Today the warm up was crap, but during our competition I shot 4/4. I ran like it were for my life and like this I clicked a wonderful time, the best since we started this kind of competitions in training.]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250514t212407504z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250514t212407504z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Wed, 14 May 2025 21:24:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThGiUxob4deRzj9Km3jsJ1BxZyLeHbkG93uEsCcYuhH1xd3XG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Championship day: April 11 2025]]></title><description><![CDATA[A very long day today and arriving in the hotel after dinner around midnight, I haven't been able to make the "yesterday's post".... Sorry guys but it has been an intense day with fencing, obstacles,]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250413t113246010z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250413t113246010z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sun, 13 Apr 2025 11:32:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoSZizjkYdxqwpSeg9JGnb8PLrwhnqMkk6jQ2WBPdWayEZ6TZN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back in Mallorca: March 10 2025]]></title><description><![CDATA[Back in Mallorca and time for a slow training today after the exhausting weekend in Barcelona... Didn't tell you yet that for my daughter the experience has been way better than for me. She got invited]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250311t223854343z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250311t223854343z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Tue, 11 Mar 2025 22:38:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmknHDxTW6GTg44t9DZRDVi5DLNaiD9Pb7gmj38nWdR5JtGuHS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pentathlon championships day 1: March 8 2025]]></title><description><![CDATA[Not my best competition day today. Even though I won 10 out of 45 games, I've ended last in fencing. After that the obstacles I couldn't pass, which was expected but it doesn't ease the pain... Tomorrow]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250309t165138758z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250309t165138758z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sun, 09 Mar 2025 16:51:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQYPpdAP6x5CnzcpLDpRwvut96iYWoB29emYoP6VnRa6RMNVKT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Another exhausting day without sports: March 7 2025]]></title><description><![CDATA[It looks like my days without doing sports are even more exhausting than the ones when I do train... Today just a normal stressy day at the office but afterwards hurrying to catch the plane to Barcelona]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250308t181739836z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250308t181739836z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sat, 08 Mar 2025 18:17:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQY5WafwBej1abCiB4ZAu91Fv4c3fRiZn938Xa1CL5jHrKgPBn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Having a cold but went to work + sports: January 3 2025]]></title><description><![CDATA[I'm sure I've caught this one on the last day of 2024! Even though I was prepared and tried to avoid it. But maybe anyway I've stayed one minute too much outside after running. But like I told, I've been]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250104t195003393z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250104t195003393z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sat, 04 Jan 2025 19:50:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQXziPT7Ef2JARdCvxAKEynB7f3sh1KCPNKVQkjGQrT7bsSYvK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ready for the Spanish championship Biatle ]]></title><description><![CDATA[![](Uploading... 20240913_194139.jpg) Flying to Bilbao]]></description><link>http://direct.ecency.com/hive-193084/@svanbo/ready-for-the-spanish-championship</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@svanbo/ready-for-the-spanish-championship</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Fri, 13 Sep 2024 17:45:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBNvuPpuJoWwfXPpi5ckcLESTB3nmmnZUzJdpxEZZBEt7sPiPr2pKbfTNPKu4P5zDMbJNtdGiRsFQAmShBQoirM7VW5WS4ZgZgpkvpMn6G4dSFwoCt8Uc6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[| MONOMAD | Cowboys... Cowgirls (:) # ·]]></title><description><![CDATA[The photo is delicate. It refers to the countryside, to nature... and it makes you want to see cows and horses. Isn't it? Weapons? Pistols, specifically? OK 😅 Just look at where the targets are and you]]></description><link>http://direct.ecency.com/hive-142159/@nanixxx/or-monomad-or-cowboys-cowgirls-</link><guid isPermaLink="true">http://direct.ecency.com/hive-142159/@nanixxx/or-monomad-or-cowboys-cowgirls-</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[nanixxx]]></dc:creator><pubDate>Mon, 15 Apr 2024 19:23:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1Vu8CrbrcaUPjXU2MZpF3fPG5bi93hzZZok1VaAqAPLvjvqpbtsSx1PpZ78T4ejoWp9ixMFBRHP4B84D62qcSRumVwmqC5ovuKN1Nz76AEdEmk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2nd day championship modern Pentathlon: June 25 2023]]></title><description><![CDATA[Today was the second day of the championship and we had to do 2 or 3 times (depending on the age group) laser shooting, running and swimming. The warm up at the shooting range was very promising but in]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20230626t202758691z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20230626t202758691z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Mon, 26 Jun 2023 20:28:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRrJxHtzkis6bnoGt954p86jLgFJ3X8fjiuGbqvV5wzcYPyHQm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Liga Pentatlon Moderno: May 25 2023]]></title><description><![CDATA[Modern Pentathlon, third tryout for this season, now on the track, or better said "next to the track". My daughter won me with 5 seconds (in a different serie) because her shooting was a lot]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20230526t210416220z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20230526t210416220z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Fri, 26 May 2023 21:04:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwR4QoaS163pVnWCcM7J3Hkp2tjaisLpDWzDNyxxkkgbQ8WpVXu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2nd competition laser run: April 27 2023]]></title><description><![CDATA[Today was the second round in the laser run competition. Except in the youngest categories there were not a lot of participants. I found it important enough though to be there now, because the next two]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20230428t212736667z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20230428t212736667z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Fri, 28 Apr 2023 21:27:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoRmQfUudJunq2K2oS7a7zYSYhgsXdFmSdMQvttiJNzu3fpHGM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gridcoin Pentathlon Donation/Competition Funds Dispensed]]></title><description><![CDATA[The Gist The GRC funds from the Pethathlon donation/competition have been dispensed and should be flowing into wallets throughout the land. The Stats The stats were compiled by ifogzz and TG: A big thanks]]></description><link>http://direct.ecency.com/gridcoin/@neuralminer/gridcoin-pentathlon-donation-competition-funds-dispensed</link><guid isPermaLink="true">http://direct.ecency.com/gridcoin/@neuralminer/gridcoin-pentathlon-donation-competition-funds-dispensed</guid><category><![CDATA[gridcoin]]></category><dc:creator><![CDATA[neuralminer]]></dc:creator><pubDate>Wed, 11 Oct 2017 18:47:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mN3pnd7PrxqAS8My84z8QnDpEsSBnKFsBYXvnPPhiGrbge4VQWmxq3V5wRwiAE4eCHgnR95abtSvPKNgjfH3NXcp87xiVmibNbNJBJzgkv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[GRC gridcoin And..... The Pentathlon stats are completed!]]></title><description><![CDATA[Apologies: First off I want to apologies to the Gridcoin community. Over the past months I have been quite busy with development and working to make the client better as well as more stable. Its been a]]></description><link>http://direct.ecency.com/gridcoin/@ifoggz/grc-gridcoin-and-the-pentathlon-stats-are-completed</link><guid isPermaLink="true">http://direct.ecency.com/gridcoin/@ifoggz/grc-gridcoin-and-the-pentathlon-stats-are-completed</guid><category><![CDATA[gridcoin]]></category><dc:creator><![CDATA[ifoggz]]></dc:creator><pubDate>Mon, 02 Oct 2017 21:28:03 GMT</pubDate></item><item><title><![CDATA[status update: rain for Pentathlon challenge in May]]></title><description><![CDATA[So far NO RAIN has been distributed for the efforts to help in the Pentathlon challenge 2017. The situation so far is that likely the Cosmology calculations (having 41% share of the whole rain) will be]]></description><link>http://direct.ecency.com/gridcoin/@erkan/status-update-rain-for-pentathlon-challenge-in-may</link><guid isPermaLink="true">http://direct.ecency.com/gridcoin/@erkan/status-update-rain-for-pentathlon-challenge-in-may</guid><category><![CDATA[gridcoin]]></category><dc:creator><![CDATA[erkan]]></dc:creator><pubDate>Wed, 12 Jul 2017 15:34:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn9g8XQfVWeiVN34A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pentathlon rain update]]></title><description><![CDATA[The rain calculation for all Pentathlon efforts is progressing, here some update: The top20 users from each project (A) get like 60% of the donations Both Gridcoin pools get about 5% (some are also in]]></description><link>http://direct.ecency.com/gridcoin/@erkan/pentathlon-rain-update</link><guid isPermaLink="true">http://direct.ecency.com/gridcoin/@erkan/pentathlon-rain-update</guid><category><![CDATA[gridcoin]]></category><dc:creator><![CDATA[erkan]]></dc:creator><pubDate>Sat, 20 May 2017 10:53:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su8sXzVF7kFDm1ku3cnsLTGGNvb6Tx8ToYmKaACB1ttLcXVLeBw4N9SHUx7f3D5DS1kUmYL28EL7QykxqzQPg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[We are #5 in the Pentathlon 2017]]></title><description><![CDATA[summary: team Gridcoin achieved best result in last years team mate gets mentioned in research paper This year we got a better position than the previous years:  #5 (from 34 teams) with 344 points]]></description><link>http://direct.ecency.com/gridcoin/@erkan/our-pentathlon-results-may-5-19</link><guid isPermaLink="true">http://direct.ecency.com/gridcoin/@erkan/our-pentathlon-results-may-5-19</guid><category><![CDATA[gridcoin]]></category><dc:creator><![CDATA[erkan]]></dc:creator><pubDate>Fri, 19 May 2017 09:05:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su8sXzVF7kFDm1ku3cnsLTGGNvb6Tx8ToYmKaACB1ttLcXVLeBw4N9SHUx7f3D5DS1kUmYL28EL7QykxqzQPg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[last 37h in the 8th BOINC Pentathlon challenge (May 5-19)]]></title><description><![CDATA[The last 37 hours of the Pentathlon are underway... It's quite close now: only 12 points between the #3 and #6 team  (we are: #5 from 34 BOINC teams, we miss 9 points to #3 position). In both remaining]]></description><link>http://direct.ecency.com/gridcoin/@erkan/last-37h-in-the-8th-boinc-pentathlon-challenge-may-5-19</link><guid isPermaLink="true">http://direct.ecency.com/gridcoin/@erkan/last-37h-in-the-8th-boinc-pentathlon-challenge-may-5-19</guid><category><![CDATA[gridcoin]]></category><dc:creator><![CDATA[erkan]]></dc:creator><pubDate>Wed, 17 May 2017 10:28:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su8sXzVF7kFDm1ku3cnsLTGGNvb6Tx8ToYmKaACB1ttLcXVLeBw4N9SHUx7f3D5DS1kUmYL28EL7QykxqzQPg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 10: Gridcoin fell down to #5 in the 8th BOINC Pentathlon challenge (May 5-19)]]></title><description><![CDATA[We are currently at #5 position (yesterday we were #3). See today's stats: in Yoyo@home we fell down 2 places in the other projects (LHC + Cosmology) we defended our positions,  but... in LHC a team]]></description><link>http://direct.ecency.com/gridcoin/@erkan/day-10-gridcoin-fell-down-to-5-in-the-8th-boinc-pentathlon-challenge-may-5-19</link><guid isPermaLink="true">http://direct.ecency.com/gridcoin/@erkan/day-10-gridcoin-fell-down-to-5-in-the-8th-boinc-pentathlon-challenge-may-5-19</guid><category><![CDATA[gridcoin]]></category><dc:creator><![CDATA[erkan]]></dc:creator><pubDate>Mon, 15 May 2017 14:03:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su8sXzVF7kFDm1ku3cnsLTGGNvb6Tx8ToYmKaACB1ttLcXVLeBw4N9SHUx7f3D5DS1kUmYL28EL7QykxqzQPg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>