<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 00:17:05 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/physical-activity/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Yes, you can! || ¡Sí, puedes! 🎨 Street Art #3 in Venezuela]]></title><description><![CDATA[Warm greetings, urban art lovers. My thanks for presenting your finds and sharing them for the collective enjoyment, and what better way to do it than in this wonderful StreetArt Community. A new week]]></description><link>http://direct.ecency.com/hive-184784/@marilour/yes-you-can-or-or</link><guid isPermaLink="true">http://direct.ecency.com/hive-184784/@marilour/yes-you-can-or-or</guid><category><![CDATA[hive-184784]]></category><dc:creator><![CDATA[marilour]]></dc:creator><pubDate>Tue, 01 Apr 2025 14:08:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXkzCd9HNSAM9TwKNjpGfnx4Qo7KwFTiaqrZK1oLkorwFxyt7JcUwzYXVnRUvSGvdZQ3ZmqQKAoqGmU66ymP2eWoymT64cZt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Best Natural Remedies for Anxiety According to Experts: A Research-Based Guide.]]></title><description><![CDATA[Anxiety is a natural response to stress, but when it becomes chronic, it can significantly disrupt daily life. Fortunately, there are numerous natural remedies backed by science that can help manage it]]></description><link>http://direct.ecency.com/routine/@data-diva/the-best-natural-remedies-for</link><guid isPermaLink="true">http://direct.ecency.com/routine/@data-diva/the-best-natural-remedies-for</guid><category><![CDATA[routine]]></category><dc:creator><![CDATA[data-diva]]></dc:creator><pubDate>Mon, 03 Mar 2025 13:52:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnWg9HKEw5oNDTEi1HzK2DHeFkmSXaDt5fwBgcPJomYNcEDdGdrHsJHXRs6mW2MBa58Cz5bDZr5U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Habits to Support Memory and Concentration in the Age of Digital Overload]]></title><description><![CDATA[In today’s world, where a significant portion of our lives is spent in front of screens, it is crucial to take care of our brain health. Digital overload, or excessive stimulation from electronic devices,]]></description><link>http://direct.ecency.com/memory/@data-diva/habits-to-support-memory-and</link><guid isPermaLink="true">http://direct.ecency.com/memory/@data-diva/habits-to-support-memory-and</guid><category><![CDATA[memory]]></category><dc:creator><![CDATA[data-diva]]></dc:creator><pubDate>Tue, 25 Feb 2025 07:49:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g73GywJLc4qya717jY4hemJ4yGThw4XAMbK6FD5tT4zZ4gkG4wntW2i1vPgmviL5EbcveMbKEbD1hpf7aVRLPJKMLcFS4SQMaaRZZteVqnHjz5MChSFsSbmi9nKbC2oQuDwPG4nJR8SKhkoiASia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Physical activity and body awareness, a path to wellness || Healthy-Bees Week 4 [ENG-ESP] ]]></title><description><![CDATA[Physical activity and body awareness, a path to wellness Cordial greetings to the members of the Healthy-bees Community and, in unison, I join the collective sharing, about a task that must be persistent]]></description><link>http://direct.ecency.com/hive-115368/@marilour/physical-activity-and-body-awareness-a-path-to-wellness-oror-healthy-bees-week-4-eng-esp</link><guid isPermaLink="true">http://direct.ecency.com/hive-115368/@marilour/physical-activity-and-body-awareness-a-path-to-wellness-oror-healthy-bees-week-4-eng-esp</guid><category><![CDATA[hive-115368]]></category><dc:creator><![CDATA[marilour]]></dc:creator><pubDate>Sat, 15 Feb 2025 17:34:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennB2chUEcAiUTf5EVRK4MYxq3GRAPUnMg7ehXFDKQnPN9MJEB1tYFmG2oj2RST2ogCF6e3PPW9nm4VycFaYLd1HXpSE5Pcxwarh4pSHPJmN2Ee8Zae?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why do some of us find it difficult to do physical activity? |Contest  [ENG/ESP]]]></title><description><![CDATA[Hello everyone, certainly physical activity is something that we should all add to our lives, since it helps us a lot to maintain a better health and to be in constant care of our body and endurance, but]]></description><link>http://direct.ecency.com/hive-115368/@ineyashami/why-do-some-of-us</link><guid isPermaLink="true">http://direct.ecency.com/hive-115368/@ineyashami/why-do-some-of-us</guid><category><![CDATA[hive-115368]]></category><dc:creator><![CDATA[ineyashami]]></dc:creator><pubDate>Thu, 13 Feb 2025 20:45:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zq3SMKQXiFrj7Xqe7mdfpRmQsDbBYadBzYMPT1yajeVDNHuU89Bb9qHEdgPQ2DRK2wnbTcpnUeUmYRhoFpUYf8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THERE IS A TIME TO LAY DOWN,  BUT NOT THIS TIME⛏️⚒️ ]]></title><description><![CDATA["It is a wonderful day to engage in physical activity and stay active." My class today is only half of the day, our professor only gives us a report preparation for a couple of days which is]]></description><link>http://direct.ecency.com/hive-188409/@chaparlepez/there-is-a-time-to-lay-down-but-not-this-time</link><guid isPermaLink="true">http://direct.ecency.com/hive-188409/@chaparlepez/there-is-a-time-to-lay-down-but-not-this-time</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[chaparlepez]]></dc:creator><pubDate>Fri, 08 Mar 2024 06:46:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4Dv96DzYVYhaVHScJ2AZak8TxveZNBw7ciGpSYVnCmbWMyUXzHKfbzyKHFzMiuNQYKh375viNH7DFp9s8znZ22MVLiReP2idaStgdcPciLeStXbCTg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Stay Fit: A Comprehensive Guide]]></title><description><![CDATA[How to Stay Fit: A Comprehensive Guide Photo by cottonbro Introduction You're probably wondering how to stay fit. That's a valid question and one that deserves a thoughtful answer. The good news is that]]></description><link>http://direct.ecency.com/hive-153850/@sam9999/how-to-stay-fit-a-comprehensive-guide</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@sam9999/how-to-stay-fit-a-comprehensive-guide</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[sam9999]]></dc:creator><pubDate>Wed, 12 Oct 2022 20:19:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprEUkosLuwyCZ1NiF4DFfBmJgV5bMeKdxfyM8YLrcAzGnvP1cFdFHiz6LAdfPe12ihyyUREn3sdzajZRdg48YNbr8E2em6vHWcvkyztt9exYW2Aa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How I lost ten pounds over the past year]]></title><description><![CDATA[Weight loss is something that everyone seems to care a lot about. Over the past year, I went from approximately 155 pounds to 145 pounds and I wanted to share the specific steps that I took to lose those]]></description><link>http://direct.ecency.com/weight-loss/@wcy/how-i-lost-ten-pounds-over-a-year</link><guid isPermaLink="true">http://direct.ecency.com/weight-loss/@wcy/how-i-lost-ten-pounds-over-a-year</guid><category><![CDATA[weight-loss]]></category><dc:creator><![CDATA[wcy]]></dc:creator><pubDate>Sat, 25 Jan 2020 23:59:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/6pu4ZRycQdDVScudzd6MCPSXks2Yb5eBsm266mkDh4Ym6FM8cBjkTA1jfosm6izmXvADvyGP8ujdXC6hWSPxf9ULFiy4rTpbG1kGW3DHwJxLVMMN7A7PAbT1gbLgvheGEDDJxdsXDPgxSKMoA65c2KAKT2oWR5YyS2rCu2nDyBhjscRBpXTCa6QGBS35N49Mh7Cia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wise Man Words About Physical Activity]]></title><description><![CDATA[In order for man to succeed in life, God provided him with two means, education and physical activity. Not separately, one for the soul and the other for the body, but for the two together. With these]]></description><link>http://direct.ecency.com/physical-activity/@travelmaster/20180414t202836790z</link><guid isPermaLink="true">http://direct.ecency.com/physical-activity/@travelmaster/20180414t202836790z</guid><category><![CDATA[physical-activity]]></category><dc:creator><![CDATA[travelmaster]]></dc:creator><pubDate>Sat, 14 Apr 2018 20:28:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy8t1w6u4AC4ZL8T4kvFVGTgT4hkN8vUNpLdSAAWRGw6hBh4c281hwSYZzCAkxEAfAGFDQSAiFkEoY2QAxDywGQVqdDhtYaSGLGiMHdy5S3Yc386tN1afMyvXg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>