<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Apr 2026 12:10:20 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/physicaltraining/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Inside a Navy SEAL's Mind 🎙️ Lifehacking Interview with 🇺🇸 Navy SEALs Commander Mark Divine]]></title><description><![CDATA[In this episode, I'm joined by a 20-year veteran of the US Navy SEALs, Commander Mark Divine. Mark operates SEALFIT, a firm that physically and psychologically prepares Special Forces candidates with a]]></description><link>http://direct.ecency.com/hive-179931/@jeroseland/hzwxlvyc</link><guid isPermaLink="true">http://direct.ecency.com/hive-179931/@jeroseland/hzwxlvyc</guid><category><![CDATA[hive-179931]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 05 Aug 2022 08:34:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVyPQyk2NE2cRDm8DpzGYfhAz24AmUEcUxZ39uXgCQMJiYgHhSXANic2xdCa2H2679vbP2SFRG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NATO fighter jets]]></title><description><![CDATA[When I went outside to do my 15 pull-ups this morning, two small dogs that our neighbors have went at me and started barking. They always do this when somebody draws their attention. This is Yorkshire]]></description><link>http://direct.ecency.com/flowers/@organduo/nato-fighter-jets-d0k7vzom</link><guid isPermaLink="true">http://direct.ecency.com/flowers/@organduo/nato-fighter-jets-d0k7vzom</guid><category><![CDATA[flowers]]></category><dc:creator><![CDATA[organduo]]></dc:creator><pubDate>Sun, 07 Apr 2019 05:41:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixVGqmkSYfU4H2KZEBtiT56jypKuTXFT4EHudY7m5TQGkVnSDNPjFdYYKVro18?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 12 2018]]></title><description><![CDATA[Welcome and greetings everyone! I’ve completed my #automaticwin this morning after getting on the treadmill for a little over an hour. And I didn’t get a chance to go outside at all. It was too chilly]]></description><link>http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20181213t001513319z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@roger5120/actifit-roger5120-20181213t001513319z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Thu, 13 Dec 2018 00:15:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>