<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 15 May 2026 11:06:43 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/piriformis/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: May 19 2019]]></title><description><![CDATA[Today started like a normal Sunday. Woke up. Piriformis pain wasn't too bad considering the movement I managed yesterday. The muscle has continued to improve all day, which followed a trip to the shops,]]></description><link>http://direct.ecency.com/actifit/@holozaps/actifit-holozaps-20190519t120913762z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@holozaps/actifit-holozaps-20190519t120913762z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[holozaps]]></dc:creator><pubDate>Sun, 19 May 2019 12:09:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Piriformis Syndrome: My struggles and what works for me]]></title><description><![CDATA[Monday night. Rather, Tuesday morning. 3AM. Tuesday Morning. No longer Monday night. I'm awake, and I'm in pain. I suffer from piriformis syndrome. The piriformis is a muscle the human butt that does a]]></description><link>http://direct.ecency.com/health/@holoz0r/piriformis-syndrome-my-struggles-and-what-works-for-me-vdm4r1rg</link><guid isPermaLink="true">http://direct.ecency.com/health/@holoz0r/piriformis-syndrome-my-struggles-and-what-works-for-me-vdm4r1rg</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[holoz0r]]></dc:creator><pubDate>Mon, 13 May 2019 23:05:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixFMV7dvrcWKgTB2Le8X42URabbD9BqkVv1khDuh5rb5SSLKTR9jyenRaqGLUe?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>