<![CDATA[RSS Feed]]>http://direct.ecency.comhttp://direct.ecency.com/logo512.pngRSS Feedhttp://direct.ecency.comRSS for NodeTue, 21 Apr 2026 01:15:19 GMT<![CDATA[Plank Challenge!]]>http://direct.ecency.com/hive-176853/@irisworld/xhst-activity-1644295012http://direct.ecency.com/hive-176853/@irisworld/xhst-activity-1644295012Tue, 08 Feb 2022 04:40:12 GMT<![CDATA[Plank! Day 50th!]]>http://direct.ecency.com/hive-176853/@irisworld/xhst-activity-1627530086http://direct.ecency.com/hive-176853/@irisworld/xhst-activity-1627530086Thu, 29 Jul 2021 03:45:24 GMT<![CDATA[Wednesday! Plans Day!]]>http://direct.ecency.com/hive-176853/@irisworld/xhst-activity-1624446579http://direct.ecency.com/hive-176853/@irisworld/xhst-activity-1624446579Wed, 23 Jun 2021 11:13:39 GMT<![CDATA[Another Monday!]]>http://direct.ecency.com/hive-176853/@irisworld/xhst-activity-1624248170http://direct.ecency.com/hive-176853/@irisworld/xhst-activity-1624248170Mon, 21 Jun 2021 04:05:09 GMT<![CDATA[Plank. Day 3]]>http://direct.ecency.com/hive-176853/@irisworld/xhst-activity-1623556993http://direct.ecency.com/hive-176853/@irisworld/xhst-activity-1623556993Sun, 13 Jun 2021 04:09:24 GMT<![CDATA[Plank - Day 1]]>http://direct.ecency.com/hive-176853/@irisworld/xhst-activity-1623400089http://direct.ecency.com/hive-176853/@irisworld/xhst-activity-1623400089Fri, 11 Jun 2021 08:30:27 GMT<![CDATA[My Actifit Report Card: January 7 2019]]>http://direct.ecency.com/actifit/@juliamulcahy/actifit-juliamulcahy-20190107t192648324zhttp://direct.ecency.com/actifit/@juliamulcahy/actifit-juliamulcahy-20190107t192648324zMon, 07 Jan 2019 19:26:48 GMT<![CDATA[Plank challenge day 4]]>http://direct.ecency.com/dtube/@yogabhoga/lks8epcphttp://direct.ecency.com/dtube/@yogabhoga/lks8epcpSat, 22 Dec 2018 20:54:36 GMT<![CDATA[Plank Challenge Day 3]]>http://direct.ecency.com/plankchallenge/@yogabhoga/gyymrdvqhttp://direct.ecency.com/plankchallenge/@yogabhoga/gyymrdvqThu, 20 Dec 2018 00:46:48 GMT<![CDATA[Plank Challenge Day 2!]]>http://direct.ecency.com/plankchallenge/@yogabhoga/wsr1hwpihttp://direct.ecency.com/plankchallenge/@yogabhoga/wsr1hwpiTue, 18 Dec 2018 17:22:06 GMT<![CDATA[My First Plank Challenge Video]]>http://direct.ecency.com/plankchallenge/@yogabhoga/b0coao2jhttp://direct.ecency.com/plankchallenge/@yogabhoga/b0coao2jMon, 17 Dec 2018 18:24:12 GMT<![CDATA[My entry to the Actifit Plank Competition]]>http://direct.ecency.com/actifit/@wil.metcalfe/eqx0ihmthttp://direct.ecency.com/actifit/@wil.metcalfe/eqx0ihmtTue, 25 Sep 2018 14:16:18 GMT<![CDATA[My Actifit Activity Log: September 18 2018]]>http://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20180919t042459153zhttp://direct.ecency.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20180919t042459153zWed, 19 Sep 2018 04:24:57 GMT