<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 00:14:09 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/plantbase/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Three-leaf yam and red oil sauce for it.]]></title><description><![CDATA[‎Three-leave yam is one of the seasonal tubers in my city that I love so much to the extent i can't allow its season to bypass me. Three-leaved yam is popularly known as Ona or Onu in our locality. People]]></description><link>http://direct.ecency.com/hive-180569/@marajah/three-leaf-yam-and-red</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@marajah/three-leaf-yam-and-red</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[marajah]]></dc:creator><pubDate>Sat, 31 Jan 2026 22:11:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpyfJhWXqB4XJ1hR7jLRcXFr2e9mpuMtVt28TbtxjAA9mjhRKJmNtTsNx7vrHoAnK8m83DDjz8uSndt52AL5Pt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Birthday Cake Of Flavors And Colors To Celebrate A Wonderful Community 🍰]]></title><description><![CDATA[Warm greetings to my hive family and community 😍💕. Hope you are all enjoying good health and well-being this mid-week. I am so thrilled 😆 today to be able to bring and share with you all this beautiful]]></description><link>http://direct.ecency.com/hive-180569/@sunshine29/a-birthday-cake-of-flavors</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@sunshine29/a-birthday-cake-of-flavors</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[sunshine29]]></dc:creator><pubDate>Thu, 18 Sep 2025 22:59:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g73GywJLc4qya717jY4hemJ4yGThw4XUYFBjdXchxux6kQTXZqC9u2u4eD2dnSMTRweKqcqPN5wGXGeuwT4Z2BFHEULU8yEM8BUqkTnmj7fu9tWVEh9GYhL1EWCA9owV4u5xHMZFmHUQ3dQvKNkv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afang soup Recipe ]]></title><description><![CDATA[Good day vegan family and friends lover of food, how are you guys doing today, it is my my pleasure to be here today to share with you this testy nutritious recipe Afang soup combination of ukazi and water]]></description><link>http://direct.ecency.com/hive-180569/@liliangloria/afang-soup-recipe--9ea</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@liliangloria/afang-soup-recipe--9ea</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[liliangloria]]></dc:creator><pubDate>Wed, 11 Jun 2025 11:45:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMK3uXkkqLDvrmigKegXsnR7Z5w5rPqDVZjM2b6EEJSiLWYCmQhSEbc6MNfTyd12VW1vwZeZ7w2E4GfuxSX9j9Hswj9Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Okro soup and vegetables recipe ]]></title><description><![CDATA[Hello guys good afternoon, how is very in house doing today, am here today to share the wonderful recipe which okro soup, which is consumed by most people in world but may be prepared according to each]]></description><link>http://direct.ecency.com/hive-180569/@liliangloria/okro-soup-and-vegetables-recipe--k3</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@liliangloria/okro-soup-and-vegetables-recipe--k3</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[liliangloria]]></dc:creator><pubDate>Fri, 06 Jun 2025 15:19:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMH8FcRPMULaAPFLZFfqzjjnCsydtyeZG6fcjWkvtpMM4ftNc6aE6RNggbTsDMQm5xwkhWwHV8saAgtKNoaZxvG535cz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Banga(Palm fruits) Rice and Vegetables Recipe ]]></title><description><![CDATA[Hello guys good evening my dear friends am back again to share my special recipe for the wonderful meal l made for my family and is called Banga Rice with black green vegetable which my native food in]]></description><link>http://direct.ecency.com/hive-180569/@liliangloria/bangapalm-fruits-rice-and-vegetables-recipe--3fq</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@liliangloria/bangapalm-fruits-rice-and-vegetables-recipe--3fq</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[liliangloria]]></dc:creator><pubDate>Tue, 03 Jun 2025 10:54:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMHs9jHizdwH8RtRagJ5wm7NF8eZWWPscAKZDkswS48L2CixEW36BDt1854VThNWzni2bNkr9DYt5y5Uq3HfepygsSsG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Unique Mango Wheat Loafs In Mango Shapes Recipe 🥭🌾]]></title><description><![CDATA[Warmest greetings friends of vegan 🌱 family 🥰💕. My today’s recipe with you is a special one made from whole mango and because we have mango 🥭 in abundance everywhere, its interesting to know that we]]></description><link>http://direct.ecency.com/hive-180569/@sunshine29/unique-mango-wheat-loafs-in-mango-shapes-recipe--eef</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@sunshine29/unique-mango-wheat-loafs-in-mango-shapes-recipe--eef</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[sunshine29]]></dc:creator><pubDate>Fri, 16 May 2025 22:45:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1HdZCUwR7wq5yYh58guNDuCTn4Fr3N1WthjkpLJUFJFvXkKSBYWAemsnAszaue9EPhRNE2arFV6rFcTVab9kWWH9f7BDC4FxGtz7kRWFVkELKmp34tqmZy2kSBfJ1Qmq598yoYqybuLFdTBU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healthy Spiced Brown Beans Veggies Salad 🥗 ]]></title><description><![CDATA[# Hello friends of Hive 🥰💕 How are you all doing and how wonderful to welcome the weekend again through the work week? Honestly am always excited 😊 once the weekend is by the conner because it feels]]></description><link>http://direct.ecency.com/hive-180569/@sunshine29/healthy-spiced-brown-beans-veggies-salad--9h7</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@sunshine29/healthy-spiced-brown-beans-veggies-salad--9h7</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[sunshine29]]></dc:creator><pubDate>Fri, 09 May 2025 22:21:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1HdZCUwR7wq5yYh58guNDuCTn4Fka79ZUaiWuDj11usRV6BoFPgtD3qAhwnoChNgTeBG6mwUwi2dTTVH3yRxkX5AwYDG75YzSRXzot9Lu65txo818twgf1AWXQiBPKmpv1mVPt8XUCeTuXYA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today’s Recipe: Fluffy Snail Shaped Rolls Packed With Flavors.]]></title><description><![CDATA[❤️Happy Sunday dear hivers and vegan friends 🥰💕 Hope you all are resting and enjoying the day with you loved ones. Am also resting but weekends are always one special day to make treats from my kitchen.]]></description><link>http://direct.ecency.com/hive-180569/@sunshine29/todays-recipe-fluffy-snail-shaped-rolls-packed-with-flavors-gu8</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@sunshine29/todays-recipe-fluffy-snail-shaped-rolls-packed-with-flavors-gu8</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[sunshine29]]></dc:creator><pubDate>Mon, 05 May 2025 00:08:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1HdZCUwR7wq5yYh58guNDuCTn4FpZmBHsK7egEsekkGosAyuVofdZKmGsmdeD6Ry39nbn93z2nWhMMVBaJnDyoDecHzoKHArkmozoNvYGnoc7E1Ab2iBGj89VRCRVD1q1fiMF7LSkMmFWXWv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Minty Spiced Potatoes Soup On A Rainy Day.]]></title><description><![CDATA[.# Hello friends of vegan 🌱 family 🥰❤️ Its almost weekend in my region and am so delighted 😀 because who does not like weekends for resting and relaxing, especially how we enjoy making something special]]></description><link>http://direct.ecency.com/hive-180569/@sunshine29/minty-spiced-potatoes-soup-on-a-rainy-day-ga3</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@sunshine29/minty-spiced-potatoes-soup-on-a-rainy-day-ga3</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[sunshine29]]></dc:creator><pubDate>Fri, 02 May 2025 21:50:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1HdZCUwR7wq5yYh58guNDuCTn4FdW5B7pBKaFNmqyGqJZV2YS2QkYa5L1FAZp28mJrz2kh2zgfJ1pHvf9YrScuDDCp9dko7cZdHMeXffnbhrGeGiP5AwZHmAc7CdW1R7DMWwUbivA8NmtLai?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Easy And Quick Carrots Tomatoes Spiced Soup Recipe 🍲]]></title><description><![CDATA[Happy Easter 🐣 holidays hivers and vegan 🌱 friends 🥰💕 This homemade carrot 🥕 tomato 🍅 soup recipe is the ultimate comfort food I made today away from other Easter foods to enjoy the holiday while]]></description><link>http://direct.ecency.com/hive-180569/@sunshine29/easy-and-quick-carrots-tomatoes-spiced-soup-recipe--6w5</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@sunshine29/easy-and-quick-carrots-tomatoes-spiced-soup-recipe--6w5</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[sunshine29]]></dc:creator><pubDate>Sun, 20 Apr 2025 22:28:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1HdZCUwR7wq5yYh58guNDuCTn4FmzaYxfgwHgzaGur1NY8DuMCpsM1hPRkkAMD8RCY8hgQEDjcA9ouxxjTAQE1uRS5tqkjdbHhCkfmyDqVBW2xSucBDprKDd5gj7ybXRv13LpPq7akSdyZcS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best recipe for bitter gourd]]></title><description><![CDATA[In my house, everyone loves to cook and eat any random vegetable. There aren't that many people in my house, but the ones who are there, they relay a lot upon vegetables and fruits. Bitter gourd is a vegetable]]></description><link>http://direct.ecency.com/hive-180569/@hiratahir/best-recipe-for-bitter-gourd</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@hiratahir/best-recipe-for-bitter-gourd</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[hiratahir]]></dc:creator><pubDate>Tue, 08 Apr 2025 15:41:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpkZwx6DrUvHWLckYV5REhkfAKRQN45GLvQCiChFiVFgxu11caTSQE4SzVAtK4xaX3FHBwzvzXhPG9vZqQZurE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Crispy Baked Onions Rolls Recipe 🧅]]></title><description><![CDATA[Warm greetings to all vegan family and those that love 💕 to enjoy exotic and delicious snacks. Hope we are resting properly to boost energy for the new week. Am also resting but decided to make some unique]]></description><link>http://direct.ecency.com/hive-180569/@sunshine29/crispy-baked-onions-rolls-recipe--abo</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@sunshine29/crispy-baked-onions-rolls-recipe--abo</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[sunshine29]]></dc:creator><pubDate>Sun, 06 Apr 2025 19:09:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1HdZCUwR7wq5yYh58guNDuCTn4G7LwqJTFYV4CncTeaQ5FsADSCNbi5SLYwDMq4tcRuRWN2AiJsv1i1FzvpAQwBKFwFP1mihvPiB4n8fbxutitxcmNiXJHhXRJ9X25q4NvpNooSicee121iN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Local palm oil beans and rice for my kids.]]></title><description><![CDATA[Greetings to everyone my people of hive i welcome you all into this new month of April are we all doing hope you are good hope we are doing great so guys arrange to you my new recipe of jollof beans and]]></description><link>http://direct.ecency.com/hive-180569/@debby321/local-palm-oil-beans-and-rice-for-my-kids-jm6</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@debby321/local-palm-oil-beans-and-rice-for-my-kids-jm6</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[debby321]]></dc:creator><pubDate>Fri, 04 Apr 2025 10:33:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFatkwuDREJFVGiTUu9HZVK9t1AAK7z4K2uDfFTJimfDuvaMEjCH3DNmt4mekfydEFbhKKucmtMBvdnTod9nNca2aUJ17QzEXAAz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Baked Milky Cinnamon Lime Donuts Recipe 🍩]]></title><description><![CDATA[Hello hivers and friends 🥰❤️ Greetings to you all , hoping to find you having proper rest, and enjoying in wellness because we are still in the weekend mood. Today friends I bring to share with you a]]></description><link>http://direct.ecency.com/hive-180569/@sunshine29/baked-milky-cinnamon-lime-donuts-recipe</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@sunshine29/baked-milky-cinnamon-lime-donuts-recipe</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[sunshine29]]></dc:creator><pubDate>Sun, 30 Mar 2025 22:49:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VurNzkgWEKnF9hK3VpKhzwLTdP8VNYsNu9gLznENnmgC9LCqHW3KDdaPjoHWzdSJkUeWTZrXe3bBjkJp6Bgdef85keHVMrRNAiprCojww4bLz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Porridge yam and cocoyam recipe ]]></title><description><![CDATA[Good afternoon vegan family and friends, how everyone doing as well, am here to share a simple but delicious recipes l made for lunch. And what l usually desire in food not just the delicious taste that]]></description><link>http://direct.ecency.com/hive-180569/@liliangloria/porridge-yam-and-cocoyam-recipe--g94</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@liliangloria/porridge-yam-and-cocoyam-recipe--g94</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[liliangloria]]></dc:creator><pubDate>Mon, 24 Mar 2025 15:21:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMF8DFzEKiYrb85T8pNroSgW9WWLUvaQZ2pYbtEyektnSL3RqrwfAPcEJeJiAYZ1WSeWwUF2PJ7cPkRqTgWj99DwXrgW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Easy Creamy, Healthy And Rich Oatmeal Breakfast Recipe 🥣]]></title><description><![CDATA[Hello friends of hive and vegan 🌱 lovers 🥰💕. Good to be back with you today and I hope you are all good too , enjoying wellness. And to stay fit at all times we must continue to take good care of ourselves]]></description><link>http://direct.ecency.com/hive-180569/@sunshine29/easy-creamy-healthy-and-rich-oatmeal-breakfast-recipe--2um</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@sunshine29/easy-creamy-healthy-and-rich-oatmeal-breakfast-recipe--2um</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[sunshine29]]></dc:creator><pubDate>Wed, 19 Mar 2025 21:58:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1HdZCUwR7wq5yYh58guNDuCTn4FexgsKUG6hqqsRXbhCs2YyRNGRQh3R7Nt748aVVaxYkZ7LciBEqM7gfp3XoTQkgUzo9s2C4P1ywGaE3uPHNDHbpbGAjr4P2aYBsRvyyZuQtiCeKg7JNYhc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rice with vegetables recipe ]]></title><description><![CDATA[Hello vegan family and food lovers am here today with another recipe from natural tastes I think of something natural and taste to make for my little boy for lunch that he will eat and enjoy because he]]></description><link>http://direct.ecency.com/hive-180569/@liliangloria/rice-with-vegetables-recipe--gya</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@liliangloria/rice-with-vegetables-recipe--gya</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[liliangloria]]></dc:creator><pubDate>Tue, 18 Mar 2025 10:31:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMNwYqr3Y6k7ZUbasx6QvRVPG8sGYMTnjjbk9TVNd2ooLosyfay6huR7zbvLyBkvsccvh5yCmmKfpJoNe9VCEnYPpbkA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My mom's delicious palm oil rice.]]></title><description><![CDATA[Hello friends! how are you all doing? I hope you are having a great and wonderful day. I am excited to be in your midst to share my cooking experience with you all. It all started when I woke up today.]]></description><link>http://direct.ecency.com/hive-180569/@bethelite/my-mom-s-delicious-palm-oil-rice</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@bethelite/my-mom-s-delicious-palm-oil-rice</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[bethelite]]></dc:creator><pubDate>Fri, 14 Mar 2025 20:08:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdAD9rYwjD1VDFVfes4J8WBmiaYPdeQ6E62vsGj4aT2rrP16EzZcZNYi2ASEjVKMLE8FqAECndvSVWEr27gPbYaoBWx6pmtmBzdiyoMCzEuTpgwcEhW9DTCwGBoNn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quick Sesame Garnished Plantains Cookies Snacks 🍪 ]]></title><description><![CDATA[Greetings dear Hivers and friends of vegan delight 🥰💕 .I wish you all a productive and stress free days as we continue to desire the best in life, and especially healthier month. Today I want to share]]></description><link>http://direct.ecency.com/hive-180569/@sunshine29/quick-sesame-garnished-plantains-cookies--dkz</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@sunshine29/quick-sesame-garnished-plantains-cookies--dkz</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[sunshine29]]></dc:creator><pubDate>Wed, 12 Mar 2025 22:54:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1HdZCUwR7wq5yYh58guNDuCTn4FZb7EVHUw7VMwxWTUGsTQktDUoEq7i4BNbzv77JFtBwH83NspFAv72AM5z1tECNx7conAMPnzgHdwTfHAJwW24fN6vpZNZwqQS32GuZkEATaz2CdG8NHoc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cooked potatoes with red oil ]]></title><description><![CDATA[Greetings to the people of hive community I greet you all how are we all doing hope we are great so on today I bring to you all my quick recipe for lunch for my kids Ingredients . 6 Potatoes Red oil 1]]></description><link>http://direct.ecency.com/hive-180569/@debby321/cooked-potatoes-with-red-oil--hsy</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@debby321/cooked-potatoes-with-red-oil--hsy</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[debby321]]></dc:creator><pubDate>Fri, 28 Feb 2025 12:18:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFatkwuDREJFVGiTUu9HjDEp1A5qwNiragJQNRXZUSCWqSPgs6a329T1LvsPhYSuwSFoMhhBEFPY3DLxSTqnyZFHvRGjymz5FmKL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>