<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 15:49:23 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/poledancing/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Bulgaria at Night 🔥 (Street Life Photography, Pole Dancers in Varna, Photo Gallery)]]></title><description><![CDATA[Im Stadtzentrum von Varna in Bulgarien gab es jeden Abend eine kleine Pole-Dance-Performance auf der Straße vor einer Starbucks-Filiale. Cool, man braucht dann gar nicht mehr in einschlägige Clubs gehen,]]></description><link>http://direct.ecency.com/hive-194913/@vikisecrets/bulgaria-at-night-street-life-photography-pole-dancers-in-varna-photo-gallery</link><guid isPermaLink="true">http://direct.ecency.com/hive-194913/@vikisecrets/bulgaria-at-night-street-life-photography-pole-dancers-in-varna-photo-gallery</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[vikisecrets]]></dc:creator><pubDate>Sat, 06 Sep 2025 19:02:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4XiwVQYc85wQgScYKKUExTPuGbvL7AGkbwG4GYAzEjP1EdqG3NSDLiiJFwmVjS6bXAKwjt2yjmHxDjufUYQ7wqUX8UPpK6uZL1CrkGdP9rhB33FzL6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Curiosity Took Me to a (Strip) Club]]></title><description><![CDATA[Full disclosure: There was no full-on nudity involved! The girls were dancing sexy and feeling themselves for tips. I have nothing but respect and curiosity for their hustle. I remember looking forward]]></description><link>http://direct.ecency.com/hive-168869/@thegaillery/my-curiosity-took-me-to-a-strip-club</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@thegaillery/my-curiosity-took-me-to-a-strip-club</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[thegaillery]]></dc:creator><pubDate>Tue, 01 Nov 2022 01:15:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCBxkF76s5KY8C9rzY1wb5avCtHKXAPa4EgSMfmzK76pzJQHwh62GG3RDxgqid2Ls7S1hJoDjKpMgLzQG2AynYERMLEj9b28HuFw7GNFqQksQKBsBngk8W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pole & my 5 week progress]]></title><description><![CDATA[I started pole exercise classes 5 weeks ago and finally feel like i'm making progress. Through a mix of muscle build, core work I now able to lift myself up and around the pole. This hobby is a lot harder]]></description><link>http://direct.ecency.com/hive-147010/@love.lindsay/pole-my-5-week-progress</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@love.lindsay/pole-my-5-week-progress</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[love.lindsay]]></dc:creator><pubDate>Tue, 01 Mar 2022 20:39:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm3mYWa2XTCUDXL5zDWUdgpSHTpALGwkzH42NBSizsWJJjqSeQJ276Evsqcc88GptcxnGj6A5xkHwkWNPti5Nwc8LearmLaqTrR4kdj4SXTPBoxfPc1Svwb8QYRRSfQr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Imbalance: My Actifit Report Card]]></title><description><![CDATA[Can we go back to the way it was before? What is up with the universe these days? Almost everyone in my life have their stuff in a mess. From a very close friend having romantic problems, to someone dear]]></description><link>http://direct.ecency.com/hive-193552/@thegaillery/actifit-thegaillery-20211104t154515449z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@thegaillery/actifit-thegaillery-20211104t154515449z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thegaillery]]></dc:creator><pubDate>Thu, 04 Nov 2021 15:45:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPf1Tcp4bBQmd8Aq2uEUM1zXnJs3jqDaRazVBAuGGoNAXuCsDk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Body Flow Series No. 48: Timeless Movie]]></title><description><![CDATA[How are you? I am sharing a routine I made for a beautiful song from my favorite timeless movie: PRETTY WOMAN. I'v watched the movie several times. For some, the movie may be problematic in many ways.]]></description><link>http://direct.ecency.com/hive-181335/@anneporter/sxxcuqhn</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@anneporter/sxxcuqhn</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[anneporter]]></dc:creator><pubDate>Wed, 06 Oct 2021 19:20:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNys1tToQPmCYFL56kg1bcEPNqJEH7tZTJ6RiP9Hnejq8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pole Flow #47: Clarity by Doing]]></title><description><![CDATA[Anything worth doing, is worth doing poorly If there's something I want to tell myself 10 years ago was that to take it easy - I was obsessed with doing things perfectly and as flawlessly as I could. I]]></description><link>http://direct.ecency.com/hive-181335/@anneporter/gzotovms</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@anneporter/gzotovms</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[anneporter]]></dc:creator><pubDate>Tue, 05 Oct 2021 19:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNygQjdtJ1MaLzgvUxcB3kdaH1PNov7Gqs9D2h5LCx8FQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Body Flow Series no. 46: I'm taking a breather]]></title><description><![CDATA[I'm taking a breather on everything as the past two weeks has been a lot of pressure for me. I had to juggle my day job, my side job, my small business (that I luckily share with a business partner), school.]]></description><link>http://direct.ecency.com/hive-181335/@anneporter/mqthuftr</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@anneporter/mqthuftr</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[anneporter]]></dc:creator><pubDate>Wed, 29 Sep 2021 23:50:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNymgi6gg6YZAjw6z5MM22CrgHD635dDtaykRv2Cyvadt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Body Flow Series No. 45: Dancing with 9 inches Heels]]></title><description><![CDATA[Hi! It's my first time after a long while to dance in heels. A short story: I only have 3 pleaser shoes. A pair of boots, a red glittery 9 inch heels and a red 7 inches heels. My black boots (8 inches]]></description><link>http://direct.ecency.com/hive-181335/@anneporter/vbzqtkra</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@anneporter/vbzqtkra</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[anneporter]]></dc:creator><pubDate>Mon, 27 Sep 2021 17:05:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNyubNJ8V3yFPoefSNX7R77pLfnDUCVJguzZwEeA9iqBU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My First 3 NFT's: The Pole Shapes they were inspired from]]></title><description><![CDATA[Here's a short video of the shapes where my first 3 NFT's are inspired from. It's from a short routine I made while dancing to one my favorite Beatles song, "Something". I am proud of the first]]></description><link>http://direct.ecency.com/hive-181335/@anneporter/jdryihkt</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@anneporter/jdryihkt</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[anneporter]]></dc:creator><pubDate>Sun, 26 Sep 2021 18:25:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNyizDWki6EqmCAJ6JQwMj8ob5ca3Lg7oLkuQVexQUjAn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I'm Back on the Pole: Working on a new training schedule.]]></title><description><![CDATA[The hell week of Gradschool is over and I'm slowly getting my momentum back up in the pole. The past week has been a challenge though, because of unexpected opportunity that came to me (and I couldn't]]></description><link>http://direct.ecency.com/hive-181335/@anneporter/yaubqaum</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@anneporter/yaubqaum</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[anneporter]]></dc:creator><pubDate>Tue, 14 Sep 2021 09:20:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNyxF3rt4SWGrhyV4wPnG7gpukKeUuUAEM1TbCmLmRRhQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Body Flow Series No. 42: Rest In Peace, My Elbow]]></title><description><![CDATA[This trick is so painful on my elbows. I love how the shapes look so simple but the end part (0:29) when I hooked my right elbow on the pole, pulling my right hand down with my left hand, and letting go]]></description><link>http://direct.ecency.com/hive-181335/@anneporter/aoiljwww</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@anneporter/aoiljwww</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[anneporter]]></dc:creator><pubDate>Mon, 13 Sep 2021 08:35:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNyb4kh9eAV71DEtNW7NPYrTfQhyh6wwvHRLEo3ADjmbL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pole Video No. 41: It's been a while. I'm Back]]></title><description><![CDATA[Here's a short video from last week's training while dancing to one of my favorite Beatles song: Something. I have been so inspired by a pole dancer in instagram, @bouboulette. Most of the shapes in this]]></description><link>http://direct.ecency.com/hive-181335/@anneporter/yfkxdeei</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@anneporter/yfkxdeei</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[anneporter]]></dc:creator><pubDate>Sun, 12 Sep 2021 07:00:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH5qUEoBPpAuXVaKjnuYnDXRK5Y4HFcynDa91dp3Wc7DDd4Mmhe7yBhoXGDuwwMRZ12evS3RDkwzEDT7GLmC9eghE1pXYgQrXDRVuoxwUWzsdWnLaKUA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[YOUR RIGHT! | COME DANCE WITH ME]]></title><description><![CDATA[A beginner pole combo I got from pole youtuber Nikki Loft using a Your Right by Doja Cat covered by my new fave youtuber Proud! I've been doing pole on and off and my goal is to someday have my own little]]></description><link>http://direct.ecency.com/hive-112107/@chillwithshanna/ezzvmclt</link><guid isPermaLink="true">http://direct.ecency.com/hive-112107/@chillwithshanna/ezzvmclt</guid><category><![CDATA[hive-112107]]></category><dc:creator><![CDATA[chillwithshanna]]></dc:creator><pubDate>Mon, 23 Aug 2021 08:55:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2hBmKMuuD4ptovkDKvdmXoet1ykES3BVem1M3wxLhYS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Body Flow Series No. 40: How do I Stick on the Pole?]]></title><description><![CDATA[Hello my friends! How do you stick on the pole? I get this questions so frequently from my friends who are not in to pole dancing. There are many factors that help us "stick" to the pole: 1.Upper]]></description><link>http://direct.ecency.com/hive-181335/@anneporter/oexzpjsn</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@anneporter/oexzpjsn</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[anneporter]]></dc:creator><pubDate>Fri, 13 Aug 2021 13:20:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2qxWZQND5npjMcjUFuB7HKJF6k8fUW3hBATNTEZr1WE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Body Flow Series #38: Pin-up Vibes on a Spinning Pole]]></title><description><![CDATA[Hello my friends! Here's a cute routine on a spinning pole with a very pin-up vibes. The song is But I am a Good Girl by Christina Aguilera. I have always loved the pin-up style. They are very glamorous]]></description><link>http://direct.ecency.com/hive-181335/@anneporter/qjfuspit</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@anneporter/qjfuspit</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[anneporter]]></dc:creator><pubDate>Tue, 10 Aug 2021 10:20:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2sk68KH4XbKWv93bcP8MWH2KVzyuCzj6kTqaU4c5n62?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Body Flow Series #37: Static Pole Combo]]></title><description><![CDATA[Hello my friends! Today's pole video is a static combo that was inspired by various pole dancers on instagram. I honestly forgot where I saw this moves. It's been quite a while since I last practiced moves]]></description><link>http://direct.ecency.com/hive-181335/@anneporter/gvyfdatl</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@anneporter/gvyfdatl</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[anneporter]]></dc:creator><pubDate>Mon, 09 Aug 2021 08:50:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2iwZ4RmPiGzpf2XSmRyGmWLWspsRE5vhXgo7J1U1Cbx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Body Flow Series #35: Dancing to Harry Style's Sweet Creature]]></title><description><![CDATA[Hello my Friends. The pole routine in this video is very simple and not much complicated. First because its my period and second is that I feel less energy with my low carb diet lately. I get a lot of]]></description><link>http://direct.ecency.com/hive-181335/@anneporter/mlcznnyt</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@anneporter/mlcznnyt</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[anneporter]]></dc:creator><pubDate>Sat, 07 Aug 2021 05:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2pDJgQk9jpS3xuVBfwyLSoGZNSb7TPtagGJjfXmRdev?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Pole Dancing Recital Piece: A Cover of Slow Grenade]]></title><description><![CDATA[My Pole Dancing Recital Piece last April 30, 2021. The music is Slow Grenade by Ellie Goulding. Taken at my own home at Tagbilaran City. The moves are inspired by Jacqueline Go of Baguio Ballet ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-114723/@proteancreator/ywckywvm</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@proteancreator/ywckywvm</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[proteancreator]]></dc:creator><pubDate>Thu, 06 May 2021 06:10:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2zs4BMyepVb59TJzipMXrZPssmS53jr5ZMZxCJRU8fx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Pole Dancing Recital]]></title><description><![CDATA[Music: Slow Grenade by Ellie Goulding The moves are inspired by Jacqueline Go from Baguio Ballet :) ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-150338/@proteancreator24/cscgmdsb</link><guid isPermaLink="true">http://direct.ecency.com/hive-150338/@proteancreator24/cscgmdsb</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[proteancreator24]]></dc:creator><pubDate>Thu, 06 May 2021 02:40:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2fPkeBNqsmZscfFJAJYn4sFSLsVK4pHcL4DYtrypTmG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First Blog Post]]></title><description><![CDATA[Hey ladies! If you're looking for a fun read, about juicy, and interesting topics! Check out my new page! Cant wait to connect with you all! My page will consist of things from PMDD to Stripper tales!]]></description><link>http://direct.ecency.com/hive-124452/@frankiic3/first-blog-post</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@frankiic3/first-blog-post</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[frankiic3]]></dc:creator><pubDate>Mon, 19 Apr 2021 15:02:39 GMT</pubDate></item></channel></rss>