<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 28 Apr 2026 03:19:42 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/polesport/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My follies | Mis locuras Mi informe de Actifit: octubre 19 2025]]></title><description><![CDATA[When you go shopping and see something that catches your eye at first glance. Nowadays, whenever I go shopping, I can't remember what I'm looking for, but I'm looking for a stick to do some tricks or hang]]></description><link>http://direct.ecency.com/hive-193552/@zutodoterreno/actifit-zutodoterreno-20251019t114202008z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zutodoterreno/actifit-zutodoterreno-20251019t114202008z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zutodoterreno]]></dc:creator><pubDate>Sun, 19 Oct 2025 11:42:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v3NPDadfdKf3vLaSuscNSYJdDzfySEp4C3gk1p4sEyeXKmEv8FeKYqC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hectic day || Día muy agitado .Mi informe de Actifit: septiembre 26 2025]]></title><description><![CDATA[It was a very busy day as the train was not running and I had to improvise to get to the capital. From there I went to buy fruit and vegetables for the house and also ingredients for my mother's birthday]]></description><link>http://direct.ecency.com/hive-193552/@zutodoterreno/actifit-zutodoterreno-20250926t235556515z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zutodoterreno/actifit-zutodoterreno-20250926t235556515z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zutodoterreno]]></dc:creator><pubDate>Fri, 26 Sep 2025 23:55:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqpLxvhf8oF1XAXofp4fL367EMbfXV6xWmjCYkRMKEDPdokgQYXDZst?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: septiembre 9 2025
Today we ran ]]></title><description><![CDATA[Today, thank God I was able to leave work early and go out to train for the marathon, even though it's not long now and the training has to be specific, that's why I'm very happy. Now I have 3 days of]]></description><link>http://direct.ecency.com/hive-193552/@zutodoterreno/actifit-zutodoterreno-20250909t235032891z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zutodoterreno/actifit-zutodoterreno-20250909t235032891z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zutodoterreno]]></dc:creator><pubDate>Tue, 09 Sep 2025 23:50:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2nKASvwBEob81bu7DWNJfFvdnsYckecC33XjykxFCSR3TmgvmQHCxv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: septiembre 6 2025
Busy day. //Día de mucho trabajo. ]]></title><description><![CDATA[These days I'm covering for my partner so I'm working 12 hours and the truth is I'm exhausted, but I have to do it because it will help me a lot financially to do some repairs in the house. I also really]]></description><link>http://direct.ecency.com/hive-193552/@zutodoterreno/actifit-zutodoterreno-20250906t111933053z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zutodoterreno/actifit-zutodoterreno-20250906t111933053z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zutodoterreno]]></dc:creator><pubDate>Sat, 06 Sep 2025 11:19:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uzV6kit9p7id61H34wpGoaRY3U2izY23putXqquvBfsccnU2VhE3mMG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: agosto 29 2025
A lot of work.]]></title><description><![CDATA[Today I had to work a lot at a doctor's house and I was really tired but thank God I finished early. I'm back home now to continue with my daily duties so I can rest early. See you tomorrow 🥰. Hoy me]]></description><link>http://direct.ecency.com/hive-193552/@zutodoterreno/actifit-zutodoterreno-20250830t004718713z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zutodoterreno/actifit-zutodoterreno-20250830t004718713z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zutodoterreno]]></dc:creator><pubDate>Sat, 30 Aug 2025 00:47:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x8PqqndKxYgd8UbPRDThj7Axhh3M3TqLDee3BF9cbUaq6iCvNFcRxhk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: agosto 28 2025
Gentle training day.]]></title><description><![CDATA[A beautiful day today and thank God I was able to make it in time to train and I really enjoyed it. Now to rest after eating some protein to recover and then tomorrow we will continue preparing for the]]></description><link>http://direct.ecency.com/hive-193552/@zutodoterreno/actifit-zutodoterreno-20250828t234902569z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zutodoterreno/actifit-zutodoterreno-20250828t234902569z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zutodoterreno]]></dc:creator><pubDate>Thu, 28 Aug 2025 23:49:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqLvcmWsgxmkJD9V3aEpSoVvDCt9GX3355q2rec1A8UQ1EohdMjzNZk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 4 2025
Start-up Monday.]]></title><description><![CDATA[Beautiful day for a full training for the marathon, the truth is that every day we are more and more excited and ready for this great event. Already our mind and body are ready to face and give the best]]></description><link>http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250805t002146095z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250805t002146095z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zupole]]></dc:creator><pubDate>Tue, 05 Aug 2025 00:21:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6FQSkjpTQ3cAy64SztNfHozATwX2VbsrBpv6r1Zeqnq5upQcxhG52e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 22 2025
Today it was my turn to walk Candy.]]></title><description><![CDATA[A very dear doctor asked me every Tuesday and Friday to take care of her rescued dog, Candy, who is very fearful and when there is noise I have to lift her up, she is like a baby and the truth is that]]></description><link>http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250722t230231961z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250722t230231961z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zupole]]></dc:creator><pubDate>Tue, 22 Jul 2025 23:02:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x7pYdwdyBrERGRUWdn6xNN9Ma6t1d9v3h9iATcpXbhgm3c8NXz5qRH8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 21 2025
Holidays with the kids.]]></title><description><![CDATA[We started our holidays and we decided to enjoy nature and share some ball games with our children. We had a great time and the idea is to do something different every day but in nature. I hope that you]]></description><link>http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250722t021909256z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250722t021909256z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zupole]]></dc:creator><pubDate>Tue, 22 Jul 2025 02:19:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uthW4YM7QBLLoT64EZfj7r7c8ropVGSoPfwxwqcL1hgcgQsvvwb4jnv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 19 2025
Day of passes.]]></title><description><![CDATA[Today it's time for me to make some passes so that my legs are more free for the next marathon. So enjoy every day we are putting in kilometres and runs so that the body is more than ready for that day.]]></description><link>http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250720t003823756z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250720t003823756z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zupole]]></dc:creator><pubDate>Sun, 20 Jul 2025 00:38:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v3NFo9X4g4NtnUeVa6JdfPHWoH1zQERysGA6V1QLNK7KRDEFuBW2Qc6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 16 2025
Pole sports day.]]></title><description><![CDATA[Despite the rain I was able to go and train and it was great as very few girls went and I was able to enjoy non-stop dil pole, the teacher taught me more tricks which I really enjoy. I feel stronger and]]></description><link>http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250716t234349211z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250716t234349211z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zupole]]></dc:creator><pubDate>Wed, 16 Jul 2025 23:43:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utC8nirDd9gj5obCXsoyCNbasA8w4VSUuJFrjqQxLFQzaru7cMGqV4S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 14 2025.Catastrophic day.]]></title><description><![CDATA[I say catastrophic day because a lot of things really happened on the train, and that made my work a little late. Of course the situation is a daily work situation and they were not left behind. Luckily]]></description><link>http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250714t234409450z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250714t234409450z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zupole]]></dc:creator><pubDate>Mon, 14 Jul 2025 23:44:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ugetRYmaKsN8S4CXbELNEBDbnmPM2LSkZSDsGRskTtonCh5kqUzK9ee?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 12 2025. Long distances.]]></title><description><![CDATA[Today I went out for a run on my own, as my jogging partner was out cycling. I had a great feeling and it was about 19 km. I finished very well and happy 😄. Tomorrow we continue 💪. El día de hoy salí]]></description><link>http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250712t205339071z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250712t205339071z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zupole]]></dc:creator><pubDate>Sat, 12 Jul 2025 20:53:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uwbJP7pVsSBUhD26KfQL19yqtLsxM41C8HxG1nVJGn3msDsUT3m6f2E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 11 2025
A busy day at work.]]></title><description><![CDATA[Today was a busy day at the centre but my son came with me to help out so I could get home early. The truth is that we arrived very tired and thank God Marcelo already had dinner ready, which gave us the]]></description><link>http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250712t004933329z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250712t004933329z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zupole]]></dc:creator><pubDate>Sat, 12 Jul 2025 00:49:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGW555aSu4TzmL4KN86PBMGU1tKdhFXjP4GjMevU7zdn3ERUg4tE7hg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 9 2025
Beautiful day of training.]]></title><description><![CDATA[A beautiful day of training to add kilometres for the marathon and the truth is that every day I'm more anxious but it's enjoyable step by step. I hope you join me in this madness that is beautiful and]]></description><link>http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250710t112057308z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250710t112057308z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zupole]]></dc:creator><pubDate>Thu, 10 Jul 2025 11:21:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw1MJmp6gU2ZfaAHxhBVUw5pznqSStrywT2uHCZLFUhjKEnF8aJrGvr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 7 2025
Back to the routine.]]></title><description><![CDATA[Coming back after a few days of rest, to continue with everything because the marathon is very close and I have to give everything I have. Today I was able to do some jogging to activate everything back]]></description><link>http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250707t222754287z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250707t222754287z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zupole]]></dc:creator><pubDate>Mon, 07 Jul 2025 22:27:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ut8CF1RL9tAuE8seNgecrhz7uW9zHVEtMgsRyjy1EBBeoLqNjDQAaBg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 28 2025
Saturday departure.]]></title><description><![CDATA[A beautiful day with my children, we went through the countryside and we really enjoyed it. I really like spending time with my children as I see them growing up so fast, on the one hand it makes me very]]></description><link>http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250629t002018676z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250629t002018676z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zupole]]></dc:creator><pubDate>Sun, 29 Jun 2025 00:20:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unNZkTJygPtAYkBZh8J9YzREbJuMzxcduEEepe8C9Rngr78v4ftgheW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 25 2025
Wednesday very quiet.]]></title><description><![CDATA[Mk thanks it starts early because I like to arrive first to enjoy a nice coffee to start working, but sometimes the patients arrive too early and I can't have my coffee, but today thank God I enjoyed it]]></description><link>http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250625t232123662z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250625t232123662z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zupole]]></dc:creator><pubDate>Wed, 25 Jun 2025 23:21:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x8QVZqjmCwnga7JCZk8FdPtH5NZXqRutJy6DQ2uLhgyibxkcMi9VKpz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 20 2025
Double training.Friday of daily chores and Pole Sport.]]></title><description><![CDATA[It was a very busy day, since it was a Friday holiday, so we moved up the activities and started cleaning the house. The sun was splendid all day and I was able to go shopping with the kids and also of]]></description><link>http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250620t233714762z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250620t233714762z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zupole]]></dc:creator><pubDate>Fri, 20 Jun 2025 23:37:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v3P2VhYBSTwKRSefNJVtUr5mGDb4zhbmrk3iDs1KFNF8F9BpMKRj9in?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 18 2025.Good rhythm.]]></title><description><![CDATA[Today started the working day with a lot of activity and therefore a lot of movement. In addition to that I also went for a run and with approximately 13 km of good jogging. As if that wasn't enough, I]]></description><link>http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250618t234955561z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@zupole/actifit-zupole-20250618t234955561z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zupole]]></dc:creator><pubDate>Wed, 18 Jun 2025 23:49:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5ii6uxGWRgeWpKGs3MfzWEDdbjX57mWpfLykgZ4ZEkh1TJ3iPBHnTG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>