<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 21:40:08 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/polyphasic/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Polyphasic Sleep Day 7]]></title><description><![CDATA[I'm making this update before day 8 to let people know that I failed. I went to sleep when I wasn't supposed to and fucked it up. I'm not too upset by this, I just need to learn what to do better. My main]]></description><link>http://direct.ecency.com/polyphasic/@nekomizu/polyphasic-sleep-day-7</link><guid isPermaLink="true">http://direct.ecency.com/polyphasic/@nekomizu/polyphasic-sleep-day-7</guid><category><![CDATA[polyphasic]]></category><dc:creator><![CDATA[nekomizu]]></dc:creator><pubDate>Thu, 06 Sep 2018 14:33:09 GMT</pubDate></item><item><title><![CDATA[Polyphasic Sleep Days 5 and 6]]></title><description><![CDATA[These days are fairly similar to each other, in that they both have me tired nearly all the way through, and that within the two days I finally decided to start following my days with a list of objectives]]></description><link>http://direct.ecency.com/polyphasic/@nekomizu/polyphasic-sleep-days-5-and-6</link><guid isPermaLink="true">http://direct.ecency.com/polyphasic/@nekomizu/polyphasic-sleep-days-5-and-6</guid><category><![CDATA[polyphasic]]></category><dc:creator><![CDATA[nekomizu]]></dc:creator><pubDate>Wed, 05 Sep 2018 17:49:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTCbCd1L4AQP82AFWYYzZC15DpSZWeSYgzVPA4ky7ZQCrPtk3SRvoVuPCgjz4UDrhhTjp8MvhqwCGMiHG8rePSL35HRJTHqCDB6fYYxJukpbqB5GdWBEYifyzMhZ3NtqpxcPfo5Q24DgNLdsnhq5Yr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Polyphasic Blog 2, Days 3 and 4]]></title><description><![CDATA[Nearing the end of day 4 currently. In case you haven't read the first post, this is my schedule: Sleep block - 11 pm to 5 am Nap block - 1 pm to 1:20 pm Day 3 Today was rather easy, I might say it was]]></description><link>http://direct.ecency.com/lifestyle/@nekomizu/polyphasic-blog-2-days-3-and-4</link><guid isPermaLink="true">http://direct.ecency.com/lifestyle/@nekomizu/polyphasic-blog-2-days-3-and-4</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[nekomizu]]></dc:creator><pubDate>Mon, 03 Sep 2018 23:29:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTCbCd1L4AQP82AFWYYzZC15DpSZWeSYgzVPA4ky7ZQCrPtk3SRvoVuPCgjz4UDrhhTjp8MvhqwCGMiHG8rePSL35HRJTHqCDB6fYYxJukpbqB5GdWBEYifyzMhZ3NtqpxcPfo5Q24DgNLdsnhq5Yr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Polyphasic Sleep Days 1 and 2]]></title><description><![CDATA[I'm currently on day 3 right now, however it's just beginning of said day, so I will not be talking about it. I suppose I'll do this for every day, waiting until the next to write about it. I only plan]]></description><link>http://direct.ecency.com/polyphasic/@nekomizu/polyphasic-sleep-days-1-and-2</link><guid isPermaLink="true">http://direct.ecency.com/polyphasic/@nekomizu/polyphasic-sleep-days-1-and-2</guid><category><![CDATA[polyphasic]]></category><dc:creator><![CDATA[nekomizu]]></dc:creator><pubDate>Sun, 02 Sep 2018 10:31:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTCbCd1L4AQP82AFWYYzZC15DpSZWeSYgzVPA4ky7ZQCrPtk3SRvoVuPCgjz4UDrhhTjp8MvhqwCGMiHG8rePSL35HRJTHqCDB6fYYxJukpbqB5GdWBEYifyzMhZ3NtqpxcPfo5Q24DgNLdsnhq5Yr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Polyphasic Sleep: What do you guys think?]]></title><link>http://direct.ecency.com/polyphasic/@justink365/polyphasic-sleep-what-do-you-guys-think</link><guid isPermaLink="true">http://direct.ecency.com/polyphasic/@justink365/polyphasic-sleep-what-do-you-guys-think</guid><category><![CDATA[polyphasic]]></category><dc:creator><![CDATA[justink365]]></dc:creator><pubDate>Mon, 02 Apr 2018 20:12:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKaqV2WnGX3Xfju8TaL4hnkHQ2YaJ5xko3L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[After a week, I stopped Poly-phasic sleep... Here's why.]]></title><description><![CDATA[2 days ago, I decided to stop polyphasic sleeping. I did anticipated that it would be hard, I did know that I would feel very sleep deprived, but I didn't anticipate the issues that coffee bring. I've]]></description><link>http://direct.ecency.com/life/@vaderiffic/after-a-week-i-stopped-poly-phasic-sleep-here-s-why</link><guid isPermaLink="true">http://direct.ecency.com/life/@vaderiffic/after-a-week-i-stopped-poly-phasic-sleep-here-s-why</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vaderiffic]]></dc:creator><pubDate>Tue, 20 Mar 2018 11:41:51 GMT</pubDate></item><item><title><![CDATA[Power Month Update: How I sleep only ~4.5 hours a night.]]></title><description><![CDATA[Last week I posted about how I was starting to experiment with polyphasic sleep and in addition to this, how I was motivated to include some other daily habits as part of the month. I wanted to post an]]></description><link>http://direct.ecency.com/life/@vaderiffic/power-month-update-how-i-sleep-only-4-5-hours-a-night</link><guid isPermaLink="true">http://direct.ecency.com/life/@vaderiffic/power-month-update-how-i-sleep-only-4-5-hours-a-night</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vaderiffic]]></dc:creator><pubDate>Mon, 12 Mar 2018 12:07:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNc3aZg3KjT5TS9iC47WWQDU3D4py6Kni5Dua4T72nbLoKcdJi7HToJMrXDLD9ktsCmtjrvJfG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Polyphasic Sleep - My First Day. [2]]]></title><description><![CDATA[After I decided to attempt a Polyphasic sleep schedule, I gave myself a day to let my body understand that there will no longer be alcoholic beverages in the evening. Cutting alcohol out (so far) has been]]></description><link>http://direct.ecency.com/lifestyle/@sasha.shade/polyphasic-sleep-my-first-day-2</link><guid isPermaLink="true">http://direct.ecency.com/lifestyle/@sasha.shade/polyphasic-sleep-my-first-day-2</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[sasha.shade]]></dc:creator><pubDate>Fri, 16 Feb 2018 17:56:45 GMT</pubDate></item><item><title><![CDATA[Polyphasic Sleep - I'm starting Tomorrow. [1]]]></title><description><![CDATA[Around the time I discovered Steemit (or possibly before but Steemit is the biggest milestone around the time period), I found that I have become lost in myself. I find it hard to concentrate on anything,]]></description><link>http://direct.ecency.com/lifestyle/@sasha.shade/polyphasic-sleep-i-m-starting-tomorrow-1</link><guid isPermaLink="true">http://direct.ecency.com/lifestyle/@sasha.shade/polyphasic-sleep-i-m-starting-tomorrow-1</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[sasha.shade]]></dc:creator><pubDate>Wed, 14 Feb 2018 18:50:48 GMT</pubDate></item><item><title><![CDATA[polyphasic sleep 4 hours sleep is enought very intresting ]]></title><description><![CDATA[Polyphasic Sleep Beginners Start Here Welcome to the world of polyphasic sleep! Humans are naturally polyphasic sleepers. Depending on the culture, humans will either have segmented night sleep, or nap]]></description><link>http://direct.ecency.com/sleep/@moe68/bi4thnxv</link><guid isPermaLink="true">http://direct.ecency.com/sleep/@moe68/bi4thnxv</guid><category><![CDATA[sleep]]></category><dc:creator><![CDATA[moe68]]></dc:creator><pubDate>Tue, 30 Jan 2018 00:39:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMA9vzsTtue31iXD2cTfsdxwekqBYptVg6C9szKc85JiPXgpDYu5Gv5JTPVasb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Polyphasic sleep: Looking towards the volcano at dawn...before I rest]]></title><description><![CDATA[I've been up all night working. As is sometimes the way in my life when there is much to be done. I took the above shot moments ago looking in the direction of Mount Agung. It appears as if I am back to]]></description><link>http://direct.ecency.com/photography/@samstonehill/polyphasic-sleep-looking-towards-the-volcano-at-dawn-before-i-rest</link><guid isPermaLink="true">http://direct.ecency.com/photography/@samstonehill/polyphasic-sleep-looking-towards-the-volcano-at-dawn-before-i-rest</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[samstonehill]]></dc:creator><pubDate>Sun, 01 Oct 2017 22:34:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNkbX7cYFVTu723FWuF9b7kHysY2dDsJRpejoQkHF3CCDF7QRge5c7Ft73WfCdZdie3zciHeEJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Going polyphasic sleep]]></title><description><![CDATA[Three days ago I left my job at Applied Blockchain and I promised to give myself two months in order to work full time on my personal projects and my presence online. So far so good, but I realised I sleep]]></description><link>http://direct.ecency.com/life/@vladwulf/going-polyphasic-sleep</link><guid isPermaLink="true">http://direct.ecency.com/life/@vladwulf/going-polyphasic-sleep</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vladwulf]]></dc:creator><pubDate>Sun, 01 Oct 2017 00:07:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEgfimpHMsEQ1SrB7kQdqPmuBVNfzwaCnXyYMf4R28E2ywmcMfwZyTwRqas43Vh1rs3fm6F9z6W5WfEgfATRxw7Ys2AhSr47wD48e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Can A Polyphasic Sleep Schedule Make You A Billionaire?]]></title><description><![CDATA[Introduction Before one can seek the benefits of altering their sleep schedule, one must understand the concept. A pollyphasic sleep schedule will allow one to sleep for less hours a day but for more]]></description><link>http://direct.ecency.com/sleep/@hersh1498/can-a-polyphasic-sleep-schedule-make-you-a-billionaire</link><guid isPermaLink="true">http://direct.ecency.com/sleep/@hersh1498/can-a-polyphasic-sleep-schedule-make-you-a-billionaire</guid><category><![CDATA[sleep]]></category><dc:creator><![CDATA[hersh1498]]></dc:creator><pubDate>Sun, 07 May 2017 04:35:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75kuFc2b31kBe9n3xrZtXt4P7ijfxZ8MWv23PBjj2ojkrkRje3RSg2z5hs3bfMjh22C4QJrB7MLuRZEKdd2Yr8KFUXjHne?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hallucinationing After Fucking with My Sleep: My Polyphasic Experiment]]></title><description><![CDATA[Good morning everyone. One of the most interesting “life hacks” (to use a buzzword) is polyphasic sleep. Polyphasic sleep is the process of breaking one’s sleep into small intervals. Right now, as you]]></description><link>http://direct.ecency.com/story/@brain-man/hallucinationing-after-fucking-with-my-sleep-my-polyphasic-experiment</link><guid isPermaLink="true">http://direct.ecency.com/story/@brain-man/hallucinationing-after-fucking-with-my-sleep-my-polyphasic-experiment</guid><category><![CDATA[story]]></category><dc:creator><![CDATA[brain-man]]></dc:creator><pubDate>Wed, 21 Dec 2016 09:55:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3MxaK27PJLaXTz3NjKNAfEc6rBk7t43NKcfXPgzfWC6LhZY?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>