<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 02:53:39 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/poorsleep/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How much sleep is enough at any age]]></title><description><![CDATA[The National Sleep Foundation of the United States says that the sleep time of the person will be different according to age. Most people know that they are not getting enough sleep - but how much is that]]></description><link>http://direct.ecency.com/sleep/@worldwar3/how-much-sleep-is-enough-at-any-age</link><guid isPermaLink="true">http://direct.ecency.com/sleep/@worldwar3/how-much-sleep-is-enough-at-any-age</guid><category><![CDATA[sleep]]></category><dc:creator><![CDATA[worldwar3]]></dc:creator><pubDate>Sat, 21 Apr 2018 15:54:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBD5Md5tUD9YKkzGo1eoR2RP1hYxRaFr2FqiKszhdR8RNjMsaEZc1uHpZGYzccnQN4FsgBvgPkBxyjRHQbpuk534d2J1m?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Androgens and Testosterone]]></title><description><![CDATA[Androgens and Testosterone Testosterone is known for being affected by poor sleep (on a related note, you tend to sleep worse as you age, and this exacerbates sleep deprivation problems)6,7. Studies have]]></description><link>http://direct.ecency.com/health/@kulbir/androgens-and-testosterone</link><guid isPermaLink="true">http://direct.ecency.com/health/@kulbir/androgens-and-testosterone</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kulbir]]></dc:creator><pubDate>Fri, 16 Feb 2018 02:00:15 GMT</pubDate></item></channel></rss>