<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 12:53:35 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/practicalmethod/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Sunday Foundations Sept 30th 2017]]></title><description><![CDATA[hk.practicalmethod.com]]></description><link>http://direct.ecency.com/steemir/@timbalasian/sunday-foundations-sept-30th-2017</link><guid isPermaLink="true">http://direct.ecency.com/steemir/@timbalasian/sunday-foundations-sept-30th-2017</guid><category><![CDATA[steemir]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Sat, 30 Sep 2017 13:29:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eH8FYU3h9kAPKiuNAkA5eSZaD9yEPr4T1st?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hong Kong Chen Style Taiji Practical Method Saturday Foundation Sept. 2nd 2017]]></title><link>http://direct.ecency.com/chenzhonghua/@timbalasian/hong-kong-chen-style-taiji-practical-method-sunday-foundation-sept-3-2017</link><guid isPermaLink="true">http://direct.ecency.com/chenzhonghua/@timbalasian/hong-kong-chen-style-taiji-practical-method-sunday-foundation-sept-3-2017</guid><category><![CDATA[chenzhonghua]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Sat, 02 Sep 2017 16:04:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKwdg1BG3BQgi4m5GCoAS1GJXhSJrLJEmGS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chen Style Taiji Practical Method Hong Kong Saturday Foundations Aug 26th 2017]]></title><link>http://direct.ecency.com/chenzhonghua/@timbalasian/chen-style-taiji-practical-method-hong-kong-saturday-foundations-aug-26th-2017</link><guid isPermaLink="true">http://direct.ecency.com/chenzhonghua/@timbalasian/chen-style-taiji-practical-method-hong-kong-saturday-foundations-aug-26th-2017</guid><category><![CDATA[chenzhonghua]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Tue, 29 Aug 2017 04:11:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMA717HBZucsBx5y26m5cmTqiimSNumkikn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hong Kong Chen Style Taiji Practical Method Saturday Foundations Aug. 19th 2017]]></title><link>http://direct.ecency.com/chenzhonghua/@timbalasian/hong-kong-chen-style-taiji-practical-method-saturday-foundations-aug-19th-2017</link><guid isPermaLink="true">http://direct.ecency.com/chenzhonghua/@timbalasian/hong-kong-chen-style-taiji-practical-method-saturday-foundations-aug-19th-2017</guid><category><![CDATA[chenzhonghua]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Sun, 20 Aug 2017 01:09:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eLmr9WQHenSVaQAooFu4K8CxYZ3uK1h4NqU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hong Kong Chen Style Taiji Practical Method Saturday Foundations Aug 12th 29017]]></title><link>http://direct.ecency.com/chenzhonghua/@timbalasian/hong-kong-chen-style-taiji-practical-method-saturday-foundations-aug-12th-29017</link><guid isPermaLink="true">http://direct.ecency.com/chenzhonghua/@timbalasian/hong-kong-chen-style-taiji-practical-method-saturday-foundations-aug-12th-29017</guid><category><![CDATA[chenzhonghua]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Sat, 12 Aug 2017 14:19:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvGAQTeuJ3nBsQJH63z9owJARt9YPXUe8UN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Slow and Steady 慢慢練]]></title><description><![CDATA[The topic of why we practice Kung Fu slowly in Taiji came up recently. Take for example the Elbow In exercise, what are we trying to achieve with it? Alignment. When the alignment is right, when the elbow]]></description><link>http://direct.ecency.com/chenstyletaiji/@timbalasian/slow-and-steady</link><guid isPermaLink="true">http://direct.ecency.com/chenstyletaiji/@timbalasian/slow-and-steady</guid><category><![CDATA[chenstyletaiji]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Thu, 10 Aug 2017 08:07:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2nhMph8Yo3jHyfsfBxm3raDEGrffBkSsHnPoxzrm4D5c4H6tL2BofCaLyLWaBi3ABzYHmaQP9ck583Eg5h9cnFBqjEiLYbbix9fo97dCZdd9rheuAzHHbFddpiCNTLpeRpn6CihPzJ9B1paZAEUYy33v3Kq1RR1u4qqeQmsPxTDYkZX2URdKVyypa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What is Taiji?]]></title><link>http://direct.ecency.com/chenstyletaiji/@timbalasian/what-is-taiji</link><guid isPermaLink="true">http://direct.ecency.com/chenstyletaiji/@timbalasian/what-is-taiji</guid><category><![CDATA[chenstyletaiji]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Mon, 07 Aug 2017 08:46:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eGoU4su5tpb1m7zeVg9xT2jskBw81jeDJce?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hong Kong Chen Style Taiji Practical Method Saturday Foundation Aug 5th 2017]]></title><link>http://direct.ecency.com/chenstyletaiji/@timbalasian/hong-kong-chen-style-taiji-practical-method-saturday-foundation-aug-5th-2017</link><guid isPermaLink="true">http://direct.ecency.com/chenstyletaiji/@timbalasian/hong-kong-chen-style-taiji-practical-method-saturday-foundation-aug-5th-2017</guid><category><![CDATA[chenstyletaiji]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Sun, 06 Aug 2017 01:09:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxgYhQnbe9USidZspxELUiaXm9YCbqo6xzS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hong Kong Chen Style Taiji Method]]></title><link>http://direct.ecency.com/chenstyletaiji/@timbalasian/hong-kong-chen-style-taiji-method</link><guid isPermaLink="true">http://direct.ecency.com/chenstyletaiji/@timbalasian/hong-kong-chen-style-taiji-method</guid><category><![CDATA[chenstyletaiji]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Sat, 22 Jul 2017 18:44:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45ePyv74sY7UmkRGY5FZtYMEHu66n5Wk5RtTx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chen Style Taiji Practical Method Saturday Foundations July 8th 2017]]></title><link>http://direct.ecency.com/chenstyletaiji/@timbalasian/chen-style-taiji-practical-method-saturday-foundations-july-8th-2017</link><guid isPermaLink="true">http://direct.ecency.com/chenstyletaiji/@timbalasian/chen-style-taiji-practical-method-saturday-foundations-july-8th-2017</guid><category><![CDATA[chenstyletaiji]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Wed, 19 Jul 2017 15:34:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e57E1MocpHxj71tvu8eErU1AHUJenyZ2yMQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Practical Method @ Dragon Law]]></title><link>http://direct.ecency.com/chenstyletaiji/@timbalasian/practical-method-dragon-law</link><guid isPermaLink="true">http://direct.ecency.com/chenstyletaiji/@timbalasian/practical-method-dragon-law</guid><category><![CDATA[chenstyletaiji]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Wed, 19 Jul 2017 11:45:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9Uerb9UmfhSLErXknroC5QwsaZvWE2jTUa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Saturday Foundations July 1st 2017]]></title><link>http://direct.ecency.com/chenstyletaiji/@timbalasian/saturday-foundations-july-1st-2017</link><guid isPermaLink="true">http://direct.ecency.com/chenstyletaiji/@timbalasian/saturday-foundations-july-1st-2017</guid><category><![CDATA[chenstyletaiji]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Sun, 02 Jul 2017 01:37:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eH8cuFcB9EQqztpJYss8uPRov8JD4cC6UoQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yilu Log with Micheal Winkler June 29 2017]]></title><link>http://direct.ecency.com/chenstyletaiji/@timbalasian/yilu-log-with-micheal-winkler-june-29-2017</link><guid isPermaLink="true">http://direct.ecency.com/chenstyletaiji/@timbalasian/yilu-log-with-micheal-winkler-june-29-2017</guid><category><![CDATA[chenstyletaiji]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Fri, 30 Jun 2017 16:24:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKvLwvur9zsUSYN1z466tnxY3SvtkBxfVMG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[David's Yilu (1st 13 moves) Log June 24th 2017]]></title><link>http://direct.ecency.com/chenstyletaiji/@timbalasian/david-s-yilu-1st-13-moves-log-june-24th-2017</link><guid isPermaLink="true">http://direct.ecency.com/chenstyletaiji/@timbalasian/david-s-yilu-1st-13-moves-log-june-24th-2017</guid><category><![CDATA[chenstyletaiji]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Tue, 27 Jun 2017 14:00:39 GMT</pubDate><enclosure 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isPermaLink="true">http://direct.ecency.com/chenstyletaiji/@timbalasian/taiji-foundation-saturday-june-17-2017</guid><category><![CDATA[chenstyletaiji]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Sat, 17 Jun 2017 13:20:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3T85ejerTbEyUExL81NHbmi5Gz5cnsgFUz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>