<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 10:31:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/preworkout/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Incubus-Adonis Herb from Africa 🔬 What you need to know about Yohimbine]]></title><description><![CDATA[This is a fat-burning Nutraceutical with a dark side that is worth the attention of those seeking to sculpt themselves into an adonis or those intent on reincarnating a tribal African chief’s libido. Although]]></description><link>http://direct.ecency.com/hive-104899/@jeroseland/anptvetv</link><guid isPermaLink="true">http://direct.ecency.com/hive-104899/@jeroseland/anptvetv</guid><category><![CDATA[hive-104899]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 16 Apr 2024 07:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxXxMGsgNeHBmjJ2vdk7nQN7zJyQrR8wBZkgwgy9EgDsJA9aBpvv6NmiWXRg7r12bvsSqZVae?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Dangers of DMAA: Why This Pre-Workout Supplement is Risky and Natural Alternatives to Consider.]]></title><description><![CDATA[Nutricost Pre-X Xtreme PreWorkout Powder Complex, Peach Mango, 60 Servings, Vegetarian, Non-GMO and Gluten Free By: ATHLEAN-X™ In this video, Jeff Cavaliere from ATHLEANX.com discusses the dangers of a]]></description><link>http://direct.ecency.com/waivio/@thestandard/the-dangers-of-dmaa-why-this-pre-workout-supplement-is-risky-and-natural-alternatives-to-consider</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@thestandard/the-dangers-of-dmaa-why-this-pre-workout-supplement-is-risky-and-natural-alternatives-to-consider</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[thestandard]]></dc:creator><pubDate>Thu, 11 Jan 2024 22:15:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6KtGPRkzWdLNY6TM8Mr9PVduNRckVxeVVg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[C4 Pre-Workout: An Effective and Convenient Energy Boost for Fitness Enthusiasts.]]></title><description><![CDATA[Six Star N.O.Fury Pre-Workout Pill, Stim-Free 3000 mg Nitric Oxide, 60 Ct, 20 Servings By: Sports Illustrated C4 Pre-Workout is a popular choice among fitness enthusiasts for its effectiveness and variety]]></description><link>http://direct.ecency.com/waivio/@thestandard/c4-pre-workout-an-effective-and-convenient-energy-boost-for-fitness-enthusiasts</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@thestandard/c4-pre-workout-an-effective-and-convenient-energy-boost-for-fitness-enthusiasts</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[thestandard]]></dc:creator><pubDate>Thu, 11 Jan 2024 21:26:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMACTcSi6mBN2ZczYFbutdw1Nc9DHAHZ6mU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thorough Review of Redcon1 Total War Pre Workout: Effective, Tasty, and Reasonably Priced.]]></title><description><![CDATA[Redcon1 Total War Pre-Workout Powder, Sour Gummy Bear, 30 Servings By: MrForeverFit In this video, the YouTuber provides a thorough review of Redcon1 Total War Pre Workout. He breaks down the ingredients]]></description><link>http://direct.ecency.com/waivio/@thestandard/thorough-review-of-redcon1-total-war-pre-workout-effective-tasty-and-reasonably-priced</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@thestandard/thorough-review-of-redcon1-total-war-pre-workout-effective-tasty-and-reasonably-priced</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[thestandard]]></dc:creator><pubDate>Thu, 11 Jan 2024 21:20:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJJdQGScRqw3PLaWqg9vvjqsssFDa52ipxW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Total War Redcon1 Pre-Workout: Effective Ingredients, Muscle Pump Benefits, and Great Taste.]]></title><description><![CDATA[Redcon1 Total War Pre-Workout Powder, Rainbow Candy, 15.54 oz, 30 Servings By: JasonDunna In this video review of the Total War pre-workout by Redcon1, the host highlights the key ingredients that make]]></description><link>http://direct.ecency.com/waivio/@thestandard/total-war-redcon1-pre-workout-effective-ingredients-muscle-pump-benefits-and-great-taste</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@thestandard/total-war-redcon1-pre-workout-effective-ingredients-muscle-pump-benefits-and-great-taste</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[thestandard]]></dc:creator><pubDate>Thu, 11 Jan 2024 21:15:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e51rERyRBfsRTTAp7qvAumbn2PjPzW8G39g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are Pre-Workout Supplements Worth Using? A Doctor's Perspective.]]></title><description><![CDATA[Beyond Raw® LIT™ Pre-Workout Powder, Gummy Worm, 250mg Caffeine, 7.44 oz By: Doctor ER In this video, Dr. Jordan Wagner discusses pre-workout supplements and whether they are worth using. He explains that]]></description><link>http://direct.ecency.com/waivio/@thestandard/are-pre-workout-supplements-worth-using-a-doctor-s-perspective</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@thestandard/are-pre-workout-supplements-worth-using-a-doctor-s-perspective</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[thestandard]]></dc:creator><pubDate>Sun, 26 Nov 2023 22:55:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e2JQ6jKvnK3MSBj1sWitYHhQTyhL14b48ii?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do you need pre-workout supplements to achieve optimal performance at the gym?]]></title><description><![CDATA[The simple answer is NO❗️ I've been an athletic person pretty much my entire life. I played sports such as soccer, basketball, and baseball throughout most of my childhood. Then add in all of the other]]></description><link>http://direct.ecency.com/hive-176853/@daltono/do-you-need-pre-workout-supplements-to-achieve-optimal-performance-at-the-gym</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@daltono/do-you-need-pre-workout-supplements-to-achieve-optimal-performance-at-the-gym</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[daltono]]></dc:creator><pubDate>Wed, 23 Feb 2022 13:15:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqWdnBuYk9J2snWsvSehfkMJTwG8YJ7z1u5gd1o9vfpAgKP5SEwxV2sFh44sX9W4cDV77Bz7KY8dsuMu6aFgXFHvoCGQ4Hy5M96KCigm4zCvuqRg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Mother of All Massage Guns For Athletes]]></title><description><![CDATA[This video is part of a series of videos on how to treat your pain with self massage. Check the full series of videos along with the downloadable guide sheets for each video on our website here: (Program]]></description><link>http://direct.ecency.com/massagegun/@bobandbrad/the-mother-of-all-massage-guns-for-athletes</link><guid isPermaLink="true">http://direct.ecency.com/massagegun/@bobandbrad/the-mother-of-all-massage-guns-for-athletes</guid><category><![CDATA[massagegun]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Fri, 14 May 2021 16:36:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9zEgb9npfpUzZ3bsrNYRwBLXLzAVaUs1QtMfEtDZqxiA7ENYuut1wc2fhNu2GtvvRL64kYLp182gMtCghFoE4T4JuDLQQTNQjJEHuLbehVUeZpJKoU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sparta Nutrition Teams Up With ICEE for 2 New Pre-Workout Flavors Cherry ICEE and Blue Raspberry ICEE]]></title><description><![CDATA[Sparta Nutrition has recently done not only a big rebranding, but a big overhaul of many of their supplements and flavors. Recently they also announced a partnership with a big brand. Well today Sparta]]></description><link>http://direct.ecency.com/preworkout/@thesuppplugg/sparta-nutrition-teams-up-with-icee-for-2-new-pre-workout-flavors-cherry-icee-and-blue-raspberry-icee</link><guid isPermaLink="true">http://direct.ecency.com/preworkout/@thesuppplugg/sparta-nutrition-teams-up-with-icee-for-2-new-pre-workout-flavors-cherry-icee-and-blue-raspberry-icee</guid><category><![CDATA[preworkout]]></category><dc:creator><![CDATA[thesuppplugg]]></dc:creator><pubDate>Mon, 09 Dec 2019 17:45:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNv3RcnysvpKYuxov4uVhj9xpCQDdjn7yTVfs1TqGmcqpxEzyivBvb2B6VXdAkZMg7w2XTGEKH8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Monster Energy ⚡️ ]]></title><link>http://direct.ecency.com/appics/@tammyfit95/appics-im-11563</link><guid isPermaLink="true">http://direct.ecency.com/appics/@tammyfit95/appics-im-11563</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[tammyfit95]]></dc:creator><pubDate>Sun, 17 Feb 2019 18:41:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18DMVbEVbsyoPKVtPMd3AGZfcRonCNPVvHZM8uGsptvDyRXkEE5MixECvbWroFtD3bnMTmY4sPpNEJjXahkUgccJ8uGxx78qY1yAcWL5HYKDv6iyg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coffee the best preworkout]]></title><description><![CDATA[Many of u must have heard that by ur trainer or from someone that coffee is good for fat loss. Well actually it is true Coffee—when consumed before exercise—can cause fat cells to be used as an energy]]></description><link>http://direct.ecency.com/nutrition/@anantj/coffee-the-best-preworkout</link><guid isPermaLink="true">http://direct.ecency.com/nutrition/@anantj/coffee-the-best-preworkout</guid><category><![CDATA[nutrition]]></category><dc:creator><![CDATA[anantj]]></dc:creator><pubDate>Sat, 30 Jun 2018 12:00:51 GMT</pubDate></item><item><title><![CDATA[MY WORKOUT STACK ]]></title><description><![CDATA[Getting this Saturday workout done! Back & Bi's and tons of water. Does anyone do fasted workouts? Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/fitness/@gabemunozoc/my-workout-stack-2018-06-16-16-46-57</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@gabemunozoc/my-workout-stack-2018-06-16-16-46-57</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[gabemunozoc]]></dc:creator><pubDate>Sat, 16 Jun 2018 16:46:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXWzyy6p2oKJfHQawCedTCwwETsmnBcpiQoatpRfvkCFQ21A5z3s6v2nz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First Meal Of The Day - I Ate A Bunch Before Even Making My Plate lol]]></title><description><![CDATA[I am going to the gym soon and I am already thinking of my post workout meal, I have a savage appetite lol I am loving it though]]></description><link>http://direct.ecency.com/meal/@ssjsasha/first-meal-of-the-day-i-ate-a-bunch-before-even-making-my-plate-lol</link><guid isPermaLink="true">http://direct.ecency.com/meal/@ssjsasha/first-meal-of-the-day-i-ate-a-bunch-before-even-making-my-plate-lol</guid><category><![CDATA[meal]]></category><dc:creator><![CDATA[ssjsasha]]></dc:creator><pubDate>Sat, 19 May 2018 21:50:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnJaYVJbGj44xcwQJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dick Pills Preworkout For Getting a Pump - Bodybuilder in Thailand Back in Bangkok]]></title><description><![CDATA[Dick Pills Preworkout For Getting a Pump - Bodybuilder in Thailand Back in Bangkok dan the bodybuilder in Thailand talks about how dick pills like Viagra and Cialis are used as preworkout for getting a]]></description><link>http://direct.ecency.com/bodybuilding/@danmarquis/usg3xrna</link><guid isPermaLink="true">http://direct.ecency.com/bodybuilding/@danmarquis/usg3xrna</guid><category><![CDATA[bodybuilding]]></category><dc:creator><![CDATA[danmarquis]]></dc:creator><pubDate>Thu, 19 Apr 2018 03:24:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8bLS4trdMfTTujWH6vyF8irtKWSp8oPGUJonipKb26MEBYToVbsStvdV47U9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pre workout?]]></title><description><![CDATA[The next pre workout my wife and I will be trying. Really interested in it because the L Citrulline ingredient. L Citrulline converts to L arginine in the kidneys which improves blood flow by producing]]></description><link>http://direct.ecency.com/fitness/@eaquinow/pre-workout</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@eaquinow/pre-workout</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[eaquinow]]></dc:creator><pubDate>Fri, 02 Feb 2018 20:51:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZpPRXReqLiGPLhBndy43MTuQxhtjepj88usUNhQWEbiMH952EVTFoLmXe9v637yya6NaikK8j8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AMPED Nitro! Bigger & Better Results!]]></title><link>http://direct.ecency.com/preworkout/@isachick/amped-nitro-bigger-and-better-results</link><guid isPermaLink="true">http://direct.ecency.com/preworkout/@isachick/amped-nitro-bigger-and-better-results</guid><category><![CDATA[preworkout]]></category><dc:creator><![CDATA[isachick]]></dc:creator><pubDate>Sun, 14 Jan 2018 02:53:33 GMT</pubDate></item><item><title><![CDATA[Off to the gym, pre-burning! makes jogging not as boring!]]></title><description><![CDATA[I always love to get nice and stoned before heading off to the gym... makes the jogging warm up so much more tolerable, haha. How's are the Steemit stoners doing, how's the herb? This gorilla glue has]]></description><link>http://direct.ecency.com/ledzeppelin/@b34v1s/off-to-the-gym-pre-burning-makes-jogging-not-as-boring</link><guid isPermaLink="true">http://direct.ecency.com/ledzeppelin/@b34v1s/off-to-the-gym-pre-burning-makes-jogging-not-as-boring</guid><category><![CDATA[ledzeppelin]]></category><dc:creator><![CDATA[b34v1s]]></dc:creator><pubDate>Sun, 24 Jul 2016 20:56:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/CQdwDW6BZfWYLU3Zs8BoRQaEjgvnqh6ZWs6SQcsdeADeJYwXAnYqmn1pdbbLDSv?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>