<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 07:37:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/probiotic/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Science and Art of Fermenting Vegetables: Its Amazing Health Benefits (with a Simple Guide to Delicious, Gut-Healthy Creations)]]></title><description><![CDATA[After visiting the farm market yesterday, I decided to ferment what I bought instead of storing it in the fridge. Fermenting is one of the oldest methods of preserving vegetables. Not only does it keep]]></description><link>http://direct.ecency.com/hive-111160/@theworldaroundme/the-science-and-art-of</link><guid isPermaLink="true">http://direct.ecency.com/hive-111160/@theworldaroundme/the-science-and-art-of</guid><category><![CDATA[hive-111160]]></category><dc:creator><![CDATA[theworldaroundme]]></dc:creator><pubDate>Sat, 22 Feb 2025 23:33:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JMBsn2Ut8rLYxjCfDu89FLTbF3qGFLjdEyCqzuPwa4qY7ufsxVkZxw2MeD948ch1mfFNF44z7kzoLo785hFHRie2a8KR4cTa8w7r6y3NvNPbkvBczjUNpgQufpoUVgggXc8FnZSv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ DIY Lactic Acid Bacteria (LAB) Serum: A Versatile Probiotic for Health, Home, and More]]></title><description><![CDATA[Since learning how to make my own lactic acid bacteria (LAB) serum, it has become an integral part of my everyday life. From enhancing my skincare routine and boosting my health to tackling household tasks]]></description><link>http://direct.ecency.com/hive-111160/@theworldaroundme/diy-lactic-acid-bacteria-lab</link><guid isPermaLink="true">http://direct.ecency.com/hive-111160/@theworldaroundme/diy-lactic-acid-bacteria-lab</guid><category><![CDATA[hive-111160]]></category><dc:creator><![CDATA[theworldaroundme]]></dc:creator><pubDate>Sun, 05 Jan 2025 23:49:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJSKQbnD8UEDhkSTVAv6rHzVRSDocHNxajsURyC56s7w9apZERW5owkBu1k7pm96juJN19YTaaPdNHPPLRByEz5XUKmggeC3ea6NRgoUY3w7TgUAZq34?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rejuvelac | Esp/Eng]]></title><description><![CDATA[Reciban mis saludos queridos amigos, deseándoles un espléndido momento presente. ¿Un repollo verde en la comunidad de bebidas? Te cuento de que se trata... Es una bebida que a decir verdad tenia mucho]]></description><link>http://direct.ecency.com/hive-189869/@aguamiel/rejuvelac-espeng-gmk</link><guid isPermaLink="true">http://direct.ecency.com/hive-189869/@aguamiel/rejuvelac-espeng-gmk</guid><category><![CDATA[hive-189869]]></category><dc:creator><![CDATA[aguamiel]]></dc:creator><pubDate>Sat, 28 Dec 2024 15:02:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc1692QWn5trsGLxi44TrGuNZJMEdibAxAGXtRy93k8ddcudquzqxfpbwgBQdWgE7NWSuTrfXemzrmQzhyCCD4XdXgyzyFPPCAVjT6tcoioZPH1kkrA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Benefits and Unique Flavors of Homemade Kombucha 🤎 🍺 ]]></title><description><![CDATA[In my mother's kitchen, there is a special corner full of jars with curious and fascinating contents: it is her "Hotel Scoby". This term refers to the place where my mom keeps the symbiotic cultures]]></description><link>http://direct.ecency.com/hive-189869/@desireeart/benefits-and-unique-flavors-of</link><guid isPermaLink="true">http://direct.ecency.com/hive-189869/@desireeart/benefits-and-unique-flavors-of</guid><category><![CDATA[hive-189869]]></category><dc:creator><![CDATA[desireeart]]></dc:creator><pubDate>Wed, 12 Jun 2024 04:05:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnWazcUjP1vELZKR8XD4BSwk7E8cuJA5Rx5UnNrN8tY6GrZ7B7PiwnV8oH332V9f8aUaGZx5R5up?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HOWTO Make Milk Kefir (vertical)]]></title><description><![CDATA[I know, the video is the same one I posted yesterday. However, this time I managed to make it vertical, which should (hopefully) qualify it for a 3Short, and thus the contest. ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-151961/@stortebeker/mqprztky</link><guid isPermaLink="true">http://direct.ecency.com/hive-151961/@stortebeker/mqprztky</guid><category><![CDATA[hive-151961]]></category><dc:creator><![CDATA[stortebeker]]></dc:creator><pubDate>Mon, 18 Sep 2023 04:17:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVu9KSxF5DtVLS4K3GyBt6c7jdoVSGmJFuFjZhRnsBDrsV7NZc2yPvuAs1nVK3kXAJFEzHiAjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HOWTO Make Milk Kefir]]></title><description><![CDATA[In this short video I show you how to harvest milk kefir and prepare it for the next harvest. Very simple and straight forward. It is also my first attempt at making videos, cutting and editing them, and]]></description><link>http://direct.ecency.com/hive-151961/@stortebeker/qauginda</link><guid isPermaLink="true">http://direct.ecency.com/hive-151961/@stortebeker/qauginda</guid><category><![CDATA[hive-151961]]></category><dc:creator><![CDATA[stortebeker]]></dc:creator><pubDate>Sun, 17 Sep 2023 11:21:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhgCMLq2zVsgm5Laab26eDZx36AYhdv4JQz9FDctroARpA1QaFGXd7byrn5ptHtEQMf7mShMY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Benefits of Taking Daily Probiotics]]></title><description><![CDATA[There are many benefits of taking daily probiotics, including improved gut health, a stronger immune system, and better digestion. Probiotics are live bacteria and yeasts that are good for your health,]]></description><link>http://direct.ecency.com/probiotichealthbenefits/@chrisiallingsg/5-benefits-of-taking-daily</link><guid isPermaLink="true">http://direct.ecency.com/probiotichealthbenefits/@chrisiallingsg/5-benefits-of-taking-daily</guid><category><![CDATA[probiotichealthbenefits]]></category><dc:creator><![CDATA[chrisiallingsg]]></dc:creator><pubDate>Wed, 16 Nov 2022 00:00:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g73GywJLc4qya717jY4hemJ4yGThw4X6BdiUDrXRHX3qZJHN6orkskUoQEWHC8JngT2xQYysjk3dF7Cc8RCqoviJY4xrF81GTCLp9mzUxXEbsSHFwZgj7ArtCVeazK5TA4zTAzzc8AvUj8UhTtmL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bebida probiótica: Kéfir (Tíbicos, comunidad de bacterias) 🦠 Probiotic drink: Kefir (Tibicans, bacterial community)]]></title><description><![CDATA[Hola amigos de Hive 🌿 nuevamente por acá quiero encontrarme con ustedes para compartir mi experiencia de vida consumiendo Los Tíbicos. Hello friends of Hive 🌿 again I want to meet you here to share my]]></description><link>http://direct.ecency.com/hive-180569/@raymadesi/bebida-probiotica-kefir-tibicos-comunidad</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@raymadesi/bebida-probiotica-kefir-tibicos-comunidad</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[raymadesi]]></dc:creator><pubDate>Sat, 03 Sep 2022 05:53:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXkzCd9HNSAM9TwKNjpGfmBLqeJmDWFnGqvHvmJQKUTzEJG71UkVMHBV5ZnM6JsBPUEuKkZ7GTzVjfpFivpgx6oeT8eFfjHp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Masses of Mulberries?  FERMENT Them!!]]></title><description><![CDATA[Lucky enough to have a mulberry tree in your garden? Let me tell you, when they fruit here in Thailand, it RAINS mulberries for weeks. They don't keep well for more than a day or two in the fridge, so]]></description><link>http://direct.ecency.com/hive-120586/@artemislives/masses-of-mulberries-ferment-them</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@artemislives/masses-of-mulberries-ferment-them</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[artemislives]]></dc:creator><pubDate>Tue, 03 May 2022 09:15:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCPw3NS9MoVqcfqk4sB9VwwQBP9g2jP3ybHgP58XmzWC8FsBWe83mVqhJt7TxNok5HyrM2zuZz6w25moUxxodUe6wkbmU71pjzCvawferAErtKH6oJuoPXYS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sauerkraut - Chemistry,  preparation and benefits]]></title><description><![CDATA[Sauerkraut, is the German name for a very old probiotic made out of fermented cabbage. It's origins seem to remonte to China, when slaves were building the Great Wall of China. They used to preserve the]]></description><link>http://direct.ecency.com/health/@thelazynomad/sauerkraut-chemistry-preparation-and-benefits-rb4e7y</link><guid isPermaLink="true">http://direct.ecency.com/health/@thelazynomad/sauerkraut-chemistry-preparation-and-benefits-rb4e7y</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[thelazynomad]]></dc:creator><pubDate>Fri, 29 Apr 2022 21:26:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQPP3sLcdGAPwD51GNkLKmrKgVh63t7QorrqYmbvZNKYH51EGJssgmntAYZhFFq1ZNAtCRe5KFBEWmTD8D5esqNij6LmHDBj3diQzAorm3yTHYAY3f4BCvz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sauerkraut - Chemistry,  preparation and benefits]]></title><description><![CDATA[Sauerkraut, is the German name for a very old probiotic made out of fermented cabbage. It's origins seem to remonte to China, when slaves were building the Great Wall of China. They used to preserve the]]></description><link>http://direct.ecency.com/hive-120078/@thelazynomad/sauerkraut-chemistry-preparation-and-benefits</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@thelazynomad/sauerkraut-chemistry-preparation-and-benefits</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[thelazynomad]]></dc:creator><pubDate>Fri, 29 Apr 2022 21:18:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQPP3sLcdGAPwD51GNkLKmrKgVh63t7QorrqYmbvZNKYH51EGJssgmntAYZhFFq1ZNAtCRe5KFBEWmTD8D5esqNij6LmHDBj3diQzAorm3yTHYAY3f4BCvz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tepache: Mexican Probiotic Homebrew]]></title><description><![CDATA[When the weather here in Thailand is HOT and the pineapples drop to as low as 10 baht each (maybe USD 30 cents) it's time to make Tepache!! What is Tepache? It's an ancient Mexican homebrew, traditionally]]></description><link>http://direct.ecency.com/hive-120586/@artemislives/tepache-mexican-probiotic-homebrew</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@artemislives/tepache-mexican-probiotic-homebrew</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[artemislives]]></dc:creator><pubDate>Thu, 24 Mar 2022 00:23:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCPw3NS9MoVqcfqk4sB9VwwPcZNqKnXbtfmKZZBBf87BYbpEbC7H8tqvaapCht2XGAr67YwkY2piVPSbaRk7T1TpUkrGEmSKKSBrLtpExtB3YJLMFUsepu7L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Traditional food Kimchi !!!]]></title><description><![CDATA[Kimchi is a traditional Korean dish made in a special process with a combination of vegetables, garlic, ginger, sugar, pepper and salt. This process is called fermentation. It is a way of preserving vegetables]]></description><link>http://direct.ecency.com/kimchi/@ahadsteemit08/traditional-food-kimchi</link><guid isPermaLink="true">http://direct.ecency.com/kimchi/@ahadsteemit08/traditional-food-kimchi</guid><category><![CDATA[kimchi]]></category><dc:creator><![CDATA[ahadsteemit08]]></dc:creator><pubDate>Wed, 07 Apr 2021 13:30:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gPSQXD26P2As77kSkptG6psTeS3u2rW6pp1sVauDfDNZ7aRbKcqdmwG5joHUh8YaWgbg5awFQZEC6iomZHsNEeiR6LJF9Vz5YgNKZ69u9armg2APGSL3r4ic8Q6LJcQzNaNL2UGXcWzi193sQ1jTWKz1Fj3BLB8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Prepiotic vs Probiotic that you should keep in your kitchen]]></title><description><![CDATA[Hey everyone. A quick health post today talking about stocking a gut-friendly kitchen. If you want your microbiome to flourish, then you should keep prebiotics and probiotics handy in the kitchen. Lets]]></description><link>http://direct.ecency.com/prebiotic/@pbgreenpoint/prepiotic-vs-probiotic-that-you-should-keep-in-your-kitchen</link><guid isPermaLink="true">http://direct.ecency.com/prebiotic/@pbgreenpoint/prepiotic-vs-probiotic-that-you-should-keep-in-your-kitchen</guid><category><![CDATA[prebiotic]]></category><dc:creator><![CDATA[pbgreenpoint]]></dc:creator><pubDate>Thu, 24 Sep 2020 14:59:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNfoCrX1hRb5rvsqhDvJN5xFHSz4RgghdwskxiyiKKyaqGyeggPhBEXzQn8iu2RsipmELcVaDjk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Probiotic foods อาหารที่มีโพรไบโอติกส์ดีต่อร่างกายอย่างไร]]></title><description><![CDATA[หลายคนที่สนใจในเรื่องสุขภาพหรือคนที่ไม่ได้สนใจ อาจจะได้ยินคำว่า โพรไบโอติกส์ ผ่านหูกันมาบ้าง เพราะบรรดาอาหารและเครื่องดื่มๆ ต่างนำมาโพรไบโอติกส์ มาเป็นจุดขายของสินค้าตนเอง]]></description><link>http://direct.ecency.com/ocd/@andyjim/probiotic-foods</link><guid isPermaLink="true">http://direct.ecency.com/ocd/@andyjim/probiotic-foods</guid><category><![CDATA[ocd]]></category><dc:creator><![CDATA[andyjim]]></dc:creator><pubDate>Mon, 31 Aug 2020 10:38:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5Xg46gnE3BrdGQcYkevrMfGqYderwkh4vmHnSbzQF3oUEXfG2atQDnVXV3V6gDpUqX3PSjojBabne8P5Si8ScfcB1pyz12gpJc3icFNP4hwBPBzDt2nSeA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Review: Truly Awesome Healthy Sustainable Product ]]></title><description><![CDATA[This is a wonderful product and a wonderful way to start your day! Probiotics in an of them self or extremely important in the general public is starting to realize how important they are. Of course you]]></description><link>http://direct.ecency.com/health/@honest-reviews/review-truly-awesome-healthy-sustainable-product</link><guid isPermaLink="true">http://direct.ecency.com/health/@honest-reviews/review-truly-awesome-healthy-sustainable-product</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[honest-reviews]]></dc:creator><pubDate>Tue, 30 Jun 2020 13:45:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAWBP5L1ud1KB6iqvzEGKZ8ws1R2tB6CzqrUZhEWNEaMfB1iQdVrHsRFdLFiaT6PwTRyVc1856UANwfQgAu9sKEopVCL1bovuibcuVsqNb3ZGY9mqjQExScya8KPBjy9fySr1xz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kombucha is oddly similar to drinking a craft beer]]></title><description><![CDATA[Pint for pint 😋 Imagine mixing your favorite juice with your favorite beer, minus the high % of alcohol. That’s pretty much kombucha. This means you must be careful to not drink too much to avoid an upset]]></description><link>http://direct.ecency.com/hive-148441/@daltono/kombucha-is-oddly-similar-to-drinking-a-craft-beer</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@daltono/kombucha-is-oddly-similar-to-drinking-a-craft-beer</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[daltono]]></dc:creator><pubDate>Wed, 17 Jun 2020 00:01:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9jk2Nf3LBycMAnrhwp3HwPtMpqrCEi6nSASfeouSMf9G1psSSencBm4sV8KzXSSQYnM5wa4PuVWsVopinx5v2PZJpEei7i36AQqgwRwTcNhbfKJ4Y6m5yPfvN5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EM: Probiotic Power for Mother Earth ]]></title><description><![CDATA[Thai people, in so many ways, are MILES ahead of the rest of the world. The things they think are normal make me smile. Like EM. Western visitors always need to be explained what it is, and why we use]]></description><link>http://direct.ecency.com/hive-120078/@artemislives/em-probiotic-power-for-mother-earth</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@artemislives/em-probiotic-power-for-mother-earth</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[artemislives]]></dc:creator><pubDate>Sat, 06 Jun 2020 11:15:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57stuXpnvnU2ByoTTe7rtyo8v5uYk1kPymfyjguJmftL7537KBgNw879HR5WwQupbTsFypHb8Vy76VgHywfJMHp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Probiotic Production Ramping Up for Chemotherapy - & My Improvised Lockdown Fermenting System]]></title><description><![CDATA[Lockdown during Covid-19, a late stage pancreatic cancer diagnosis, a friend unable to return to the UK and the simple science of probiotics vastly improving chemotherapy survival rates led to only one]]></description><link>http://direct.ecency.com/hive-120078/@artemislives/probiotic-production-ramping-up-for-chemotherapy-and-my-improvised-lockdown-fermenting-system</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@artemislives/probiotic-production-ramping-up-for-chemotherapy-and-my-improvised-lockdown-fermenting-system</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[artemislives]]></dc:creator><pubDate>Fri, 17 Apr 2020 07:31:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy1F6xC7iNSf4gD4njuiH2TJnH2d9a7sjEgsxpt7CEU4CCu5m74DFfJ1pWbu6UsqSAyh8iDYf7te1of4ShRX29GvPqRTVWUv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[So How Easy Was It To Make Healthy Probiotic Kimchi Pancakes??]]></title><description><![CDATA[Big jar of healthy, immune-boosting, spicy kimchi, freshly fermented and ready to eat. So now what? There's nothing better than yummy, fresh & warm kimchi pancakes for a lockdown-isolation-morning]]></description><link>http://direct.ecency.com/hive-120078/@artemislives/so-how-easy-was-it-to-make-healthy-probiotic-kimchi-pancakes</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@artemislives/so-how-easy-was-it-to-make-healthy-probiotic-kimchi-pancakes</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[artemislives]]></dc:creator><pubDate>Thu, 02 Apr 2020 13:59:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mN3pnd7PfoCxi33KmQBGRMVc3LuPSdqaxkc4VTC4w3DcqvmA77rffDJnVTzW1qYLAdC4eMKXMwYWNzpHtMDGTtQuNKnyMR2PNgHMTUeDm8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>