<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 05:54:16 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/psoas/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[It's all connected - the psoas muscles]]></title><description><![CDATA[There are two muscles that connect from your lower thoracic vertebrae right down to the top of your femur. They attach to each vertebrae and rib as they go If they are over tight they have the potential]]></description><link>http://direct.ecency.com/psoas/@rosiedhoopun/it-s-all-connected-the-psoas-muscles</link><guid isPermaLink="true">http://direct.ecency.com/psoas/@rosiedhoopun/it-s-all-connected-the-psoas-muscles</guid><category><![CDATA[psoas]]></category><dc:creator><![CDATA[rosiedhoopun]]></dc:creator><pubDate>Mon, 15 Jan 2018 17:45:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K5zYDf3kiJgjwjJiomF1fV5dAiujSbBush27MzqjgZ9QrEDpds4rJY6FhtDQjDDnGNBWMm9173Ce5KUaEZsU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Justin Timberlake - Cry Me A River | The Fitness Marshall | Cardio Concert]]></title><description><![CDATA[Justin Timberlake - Cry Me A River | The Fitness Marshall | Cardio Concert]]></description><link>http://direct.ecency.com/yoga/@yogawithadriene/justin-timberlake-cry-me-a-river-or-the-fitness-marshall-or-cardio-concert</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@yogawithadriene/justin-timberlake-cry-me-a-river-or-the-fitness-marshall-or-cardio-concert</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[yogawithadriene]]></dc:creator><pubDate>Mon, 24 Jul 2017 12:18:24 GMT</pubDate></item><item><title><![CDATA[FREE 90-min Hot Yoga class - A Sacred Journey - 26 + 2 series led by Francesca Asumah]]></title><description><![CDATA[FREE 90-min Hot Yoga class - A Sacred Journey - 26 + 2 series led by Francesca Asumah]]></description><link>http://direct.ecency.com/yoga/@yogawithadriene/free-90-min-hot-yoga-class-a-sacred-journey-26-2-series-led-by-francesca-asumah</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@yogawithadriene/free-90-min-hot-yoga-class-a-sacred-journey-26-2-series-led-by-francesca-asumah</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[yogawithadriene]]></dc:creator><pubDate>Fri, 21 Jul 2017 10:40:21 GMT</pubDate></item><item><title><![CDATA[Yoga Challenge With Girlfriend 😱😂]]></title><description><![CDATA[Yoga Challenge With Girlfriend 😱😂]]></description><link>http://direct.ecency.com/yoga/@yogawithadriene/vblts-yoga-challenge-with-girlfriend</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@yogawithadriene/vblts-yoga-challenge-with-girlfriend</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[yogawithadriene]]></dc:creator><pubDate>Fri, 21 Jul 2017 08:38:30 GMT</pubDate></item><item><title><![CDATA[EXTREME WORKOUT CHALLENGE WITH GIRLFRIEND!!]]></title><description><![CDATA[EXTREME WORKOUT CHALLENGE WITH GIRLFRIEND!!]]></description><link>http://direct.ecency.com/yoga/@yogawithadriene/extreme-workout-challenge-with-girlfriend</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@yogawithadriene/extreme-workout-challenge-with-girlfriend</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[yogawithadriene]]></dc:creator><pubDate>Fri, 21 Jul 2017 08:00:12 GMT</pubDate></item><item><title><![CDATA[7 SIMPLE EXERCISES TO GET IN SHAPE FAST]]></title><link>http://direct.ecency.com/yoga/@yogawithadriene/7-simple-exercises-to-get-in-shape-fast</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@yogawithadriene/7-simple-exercises-to-get-in-shape-fast</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[yogawithadriene]]></dc:creator><pubDate>Thu, 20 Jul 2017 12:32:48 GMT</pubDate></item><item><title><![CDATA[Yoga For Psoas | Yoga With Adriene]]></title><link>http://direct.ecency.com/yoga/@yogawithadriene/yoga-for-psoas-or-yoga-with-adriene</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@yogawithadriene/yoga-for-psoas-or-yoga-with-adriene</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[yogawithadriene]]></dc:creator><pubDate>Mon, 17 Jul 2017 13:51:09 GMT</pubDate></item></channel></rss>