<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 11:44:11 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/pushday/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Double The Fun]]></title><description><![CDATA[Double the fun today, started the day with a nice 6km walk just to get the blood flowing after that I went to work and in the afternoon I hit the gym where I did mostly push exercises ending with some]]></description><link>http://direct.ecency.com/hive-176853/@lordcarlo297/double-the-fun</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@lordcarlo297/double-the-fun</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[lordcarlo297]]></dc:creator><pubDate>Thu, 11 Jan 2024 02:49:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHsM2aHUdsixpvznrZcsdzaULYHP8wfDW6aCZWRD5TbPU5sSdTJeNitd42wbBT5eQDdYmatAPU9XihMd5kgf8td1YY85VkVapbPDuCiCR8mTC8AdCAKx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>