<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 11 May 2026 19:03:26 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/quitaddictions/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Quitting sugar for 28 days, a lifestyle change]]></title><description><![CDATA[Happy Friday steemians! If you read my latest posts, I often mentioned about my sugar-free challenge, I have a month since I chose to join @guyfawkes4-20 challenge, so I think it’s time to make an update.]]></description><link>http://direct.ecency.com/sugarchallenge/@alexandraioana26/quitting-sugar-for-28-days-a-lifestyle-change</link><guid isPermaLink="true">http://direct.ecency.com/sugarchallenge/@alexandraioana26/quitting-sugar-for-28-days-a-lifestyle-change</guid><category><![CDATA[sugarchallenge]]></category><dc:creator><![CDATA[alexandraioana26]]></dc:creator><pubDate>Fri, 02 Mar 2018 21:57:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdS53zbWPoo7xRqKjRbJiQrz7cybSMjpCzWtWJHV6QPhrWX8A36HZ2JmxXbDvZh6FNq5Th5zk2tjPD3WGW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sugar challenge update and my meals during a normal day]]></title><description><![CDATA[I will start by saying I have good news and bad news. The good news is that I have been sugar free since starting the challenge. And by that I mean I haven't eaten anything that obviously contains added]]></description><link>http://direct.ecency.com/sugarchallenge/@calatorulmiop/sugar-challenge-update-and-my-meals-during-a-normal-day</link><guid isPermaLink="true">http://direct.ecency.com/sugarchallenge/@calatorulmiop/sugar-challenge-update-and-my-meals-during-a-normal-day</guid><category><![CDATA[sugarchallenge]]></category><dc:creator><![CDATA[calatorulmiop]]></dc:creator><pubDate>Mon, 19 Feb 2018 22:19:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPGL9C8ScSHiMtDVW1r6ckXzzSiQXdSuzLdjsxo8yLeFti?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quitting Sweets? and what I eat during a normal day]]></title><description><![CDATA[The people who have read my posts in the past know that I am clearly not a fan of sugar and that I try to explain as simply as I can why it is so bad for our health. When I came across the "Quit the]]></description><link>http://direct.ecency.com/sugarchallenge/@calatorulmiop/quitting-sweets-and-what-i-eat-during-a-normal-day</link><guid isPermaLink="true">http://direct.ecency.com/sugarchallenge/@calatorulmiop/quitting-sweets-and-what-i-eat-during-a-normal-day</guid><category><![CDATA[sugarchallenge]]></category><dc:creator><![CDATA[calatorulmiop]]></dc:creator><pubDate>Thu, 08 Feb 2018 17:20:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPGGFeNpiZmNkg3HSBzizsVFzikedCWzZB7Vna2F5NkPyQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quit Sugar Challenge – It’s your time to do it]]></title><description><![CDATA[Quit Sugar Challenge – It’s your time to do it If you’re reading my posts regularly as I know many of you are doing, you probably saw this post from me where I decided to take up the challenge of quitting]]></description><link>http://direct.ecency.com/sugarchallenge/@guyfawkes4-20/quit-sugar-challenge-it-s-your-time-to-do-it</link><guid isPermaLink="true">http://direct.ecency.com/sugarchallenge/@guyfawkes4-20/quit-sugar-challenge-it-s-your-time-to-do-it</guid><category><![CDATA[sugarchallenge]]></category><dc:creator><![CDATA[guyfawkes4-20]]></dc:creator><pubDate>Tue, 30 Jan 2018 15:47:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVNzr5NdztNYXpC3ztBSNS6WuL4RwKYxYDGjYFMG25SuqfhHeNuPmKQp4hhApiiDQoW4HaR33QBp3sLAVx3qohxBxi1C?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>